{"id":4317,"date":"2020-07-30T16:24:35","date_gmt":"2020-07-30T10:54:35","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/"},"modified":"2022-09-15T17:19:14","modified_gmt":"2022-09-15T11:49:14","slug":"the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/","title":{"rendered":"The Deadly And Daunting Coronavirus"},"content":{"rendered":"<p class=\"first before-p\">An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. It came from a seafood and meat market in Wuhan, China, in December. It has since spread to other countries, including India.<\/p>\n<p class=\"after-p before-h2\">Despite Wuhan and other Chinese cities being quarantined, the COVID-19 has spread to almost\u00a070 locations internationally. A lot of cases have been confirmed and deaths have been reported.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#what-is-coronavirus\" title=\"What Is Coronavirus?\">What Is Coronavirus?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#symptoms-of-coronavirus\" title=\"Symptoms Of Coronavirus\">Symptoms Of Coronavirus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#who-is-at-more-risk\" title=\"Who Is At More Risk?\">Who Is At More Risk?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#how-does-coronavirus-spread\" title=\"How Does Coronavirus Spread?\">How Does Coronavirus Spread?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#when-to-see-the-doctor\" title=\"When To See The doctor?\">When To See The doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#how-to-prevent-the-coronavirus\" title=\"How To Prevent The Coronavirus?\">How To Prevent The Coronavirus?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#coronavirus-treatment\" title=\"Coronavirus Treatment\">Coronavirus Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#how-to-boost-immunity-to-fight-against-covid-19\" title=\"How To Boost Immunity To Fight Against COVID-19?\">How To Boost Immunity To Fight Against COVID-19?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#7-day-immunity-boosting-plan\" title=\"7 Day Immunity-Boosting Plan\">7 Day Immunity-Boosting Plan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#pos\" title=\"Pos\">Pos<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"what-is-coronavirus\"><\/span>What Is Coronavirus?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-6761 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836.jpg\" alt=\"corona, coronavirus, mask\" width=\"609\" height=\"406\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836-300x200.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836-1024x682.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836-768x512.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-coronavirus-mask-4970836-600x400.jpg 600w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/a><\/p>\n<p>Coronaviruses are a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS), and Middle East respiratory syndrome (MERS). In 2019, a new coronavirus was identified as the cause of a disease outbreak that originated in China.<\/p>\n<p>The virus is now known as the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The disease it causes is called coronavirus disease 2019 (COVID-19). In March 2020, it was the outbreak was declared a pandemic.<\/p>\n<p class=\"after-h2 before-ul\">The virus is found in animals and, rarely, can be transmitted from animals to humans and then spread person to person.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"symptoms-of-coronavirus\"><\/span>Symptoms Of Coronavirus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-6762 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673.jpg\" alt=\"coronavirus, mask, infection\" width=\"579\" height=\"386\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673-300x200.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673-1024x682.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673-768x512.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-mask-infection-4957673-600x400.jpg 600w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><\/a><\/p>\n<p>COVID-19 symptoms range from mild to severe. It takes 2-14 days after exposure for symptoms to develop. Symptoms may include:<\/p>\n<ul>\n<li>Fever<\/li>\n<li>Cough<\/li>\n<li>Shortness of breath or difficulty breathing<\/li>\n<\/ul>\n<p>Other symptoms can include:<\/p>\n<ul>\n<li>Tiredness<\/li>\n<li>Aches<\/li>\n<li>Chills<\/li>\n<li>Sore throat<\/li>\n<li>Loss of smell<\/li>\n<li>Loss of taste<\/li>\n<li>Headache<\/li>\n<li>Diarrhea<\/li>\n<li>Severe vomiting<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"who-is-at-more-risk\"><\/span>Who Is At More Risk?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-6763 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172.jpg\" alt=\"alert, corona, keep\" width=\"603\" height=\"402\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172-300x200.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172-1024x682.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172-768x512.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/alert-corona-keep-4960172-600x400.jpg 600w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/a><\/p>\n<section id=\"symptoms\" class=\"row fw-row\" data-rowname=\"Symptoms\" data-header-style=\"\">\n<div class=\"spb-row-container spb-row-standard-width col-sm-12 text-standard\">\n<div class=\"spb_content_element clearfix\">\n<section class=\"container\">\n<div class=\"row\">\n<div class=\"spb_content_element col-sm-12 spb_text_column\">\n<div class=\"spb-asset-content\">\n<p class=\"after-ul last\">Those with weakened <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/boost-your-immune-system-and-fight-coronavirus-science-of-keto-diet\/\">immune systems<\/a> may develop more serious symptoms, like pneumonia or bronchitis. They may be at higher risk of serious illness. This is similar to other respiratory illnesses, such as influenza.<\/p>\n<p class=\"after-ul last\">So far, most confirmed cases are in adults, but some children have been infected. There is no evidence that children are at greater risk for getting the virus.<\/p>\n<p>You may never develop symptoms after being exposed to COVID-19. The severity of symptoms can range from very mild to severe. Some people may have only a few symptoms, and some people may have no symptoms at all.<\/p>\n<p>People who are older or who have existing chronic medical conditions, such as:<\/p>\n<ul>\n<li>Heart Disease<\/li>\n<li>Lung Disease<\/li>\n<li><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/keto-for-type-2-diabetes-keto-india-science-of-keto-diet\/\">Diabetes<\/a><\/li>\n<li>Severe Obesity<\/li>\n<li>Chronic Kidney Issues<\/li>\n<li>Liver Disease<\/li>\n<\/ul>\n<section id=\"causes\" class=\"row fw-row\" data-rowname=\"Causes\" data-header-style=\"\">\n<div class=\"spb-row-container spb-row-standard-width col-sm-12 text-standard\">\n<div class=\"spb_content_element clearfix\">\n<section class=\"container\">\n<div class=\"row\">\n<div class=\"spb_content_element col-sm-12 spb_text_column\">\n<div class=\"spb-asset-content\">\n<h2 class=\"after-p last\"><span class=\"ez-toc-section\" id=\"how-does-coronavirus-spread\"><\/span>How Does Coronavirus Spread?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6764 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210.jpg\" alt=\"coronavirus, covid, covid-19\" width=\"569\" height=\"379\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210-300x200.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210-1024x682.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210-768x512.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-covid-covid-19-4947210-600x400.jpg 600w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><\/a><\/p>\n<p class=\"after-p last\">COVID-19 virus can be spread through contact with certain bodily fluids, such as droplets in a cough. It might also be caused by touching something an infected person has touched and then touching your hand to your mouth, nose, or eyes.<\/p>\n<p>Data has shown that it spreads from person to person among those in close contact (within about 6 feet, or 2 meters). It can also spread if a person touches a surface with the virus on it and then touches his or her mouth, nose, or eyes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"when-to-see-the-doctor\"><\/span>When To See The doctor?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6765 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227.jpg\" alt=\"virus, protection, coronavirus\" width=\"546\" height=\"364\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227-300x200.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227-1024x682.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227-768x512.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/virus-protection-coronavirus-4931227-600x400.jpg 600w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p class=\"after-h2 last\">If you believe you have COVID-19, you should contact your family doctor immediately. Before going to the doctor\u2019s office, call with your concerns. This will allow the office to collect information and offer you guidance on the next steps.<\/p>\n<p class=\"after-h2 last\">To diagnose you, your doctor may run tests to rule out other common infections. In some cases, your doctor may suggest you self-isolate to prevent the spread of infection. The FDA has also seen some unauthorized fraudulent test kits for COVID-19 available on sale online.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"diagnosis\" class=\"row fw-row\" data-rowname=\"Diagnosis\" data-header-style=\"\">\n<div class=\"spb-row-container spb-row-standard-width col-sm-12 text-standard\">\n<div class=\"spb_content_element clearfix\">\n<section class=\"container\">\n<div class=\"row\">\n<div class=\"spb_content_element col-sm-12 spb_text_column\">\n<h2 class=\"spb-asset-content\"><span class=\"ez-toc-section\" id=\"how-to-prevent-the-coronavirus\"><\/span>How To Prevent The Coronavirus?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6766 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164.jpg\" alt=\"social distancing, virus, distance\" width=\"615\" height=\"427\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164-300x208.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164-1024x711.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164-768x533.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/social-distancing-virus-distance-4992164-600x417.jpg 600w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/><\/a><\/p>\n<ol>\n<li class=\"after-h2 before-p\">Practice social distancing.<\/li>\n<li class=\"after-h2 before-p\">Avoid people who are sick or meeting in large groups.<\/li>\n<li class=\"after-h2 before-p\">Stay home if you are sick.<\/li>\n<li class=\"after-h2 before-p\">Cover your cough with a tissue or cough into your upper sleeve or elbow.<\/li>\n<li class=\"after-h2 before-p\">Do not cough into your hands.<\/li>\n<li class=\"after-h2 before-p\">Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom, before eating, and after blowing your nose, coughing, or sneezing.<\/li>\n<li class=\"after-h2 before-p\">If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.<\/li>\n<li class=\"after-h2 before-p\">Avoid touching your mouth, nose, or eyes.<\/li>\n<\/ol>\n<h2 class=\"first before-p\"><span class=\"ez-toc-section\" id=\"coronavirus-treatment\"><\/span>Coronavirus Treatment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6767 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593.jpg\" alt=\"coronavirus, sars-cov-2, lung\" width=\"582\" height=\"388\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593.jpg 1280w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593-300x200.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593-1024x682.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593-768x512.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/coronavirus-sars-cov-2-lung-4844593-600x400.jpg 600w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><\/a><\/p>\n<p class=\"after-h2 before-p\">There is currently no vaccine or treatment for COVID-19. Symptoms of a coronavirus usually go away on their own. If symptoms feel worse than a common cold, contact your doctor. He or she may prescribe pain or fever medication.<\/p>\n<p class=\"after-h2 before-p\">The\u00a0FDA is currently advising people to be cautious of websites and stores selling products that claim to prevent, treat, or cure COVID-19. Additionally, do not take any form of chloroquine unless it has been prescribed for you by your family doctor and purchased from a legitimate source.<\/p>\n<p class=\"after-p before-p\">As with a cold or the flu, drink fluids, and get plenty of rest. If you are having trouble breathing, seek immediate medical care.<\/p>\n<div id=\"PageContent_C119_Col01\" class=\"sf_colsIn col-sm-6 col-md-3\">\n<article class=\"class list emergency\">\n<div class=\"content\">\n<div id=\"confirmedDeaths\" class=\"heading1\">\n<p>Having good nutrition can help you to boost your\u00a0<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/product-recommendations-for-the-beginners-keto-diet-keto-india\/\">immune<\/a> system.\u00a0There are certain foods that can help if you\u2019re looking for ways to prevent colds, flu, and especially the new Coronavirus disease or COVID-19.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<div id=\"confirmedDeaths\" class=\"heading1\">\n<h2><span class=\"ez-toc-section\" id=\"how-to-boost-immunity-to-fight-against-covid-19\"><\/span>How To Boost Immunity To Fight Against COVID-19?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6768 \" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040.jpg\" alt=\"corona, virus, pandemic\" width=\"547\" height=\"684\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040-240x300.jpg 240w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040-819x1024.jpg 819w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040-768x960.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/06\/corona-virus-pandemic-4801040-600x750.jpg 600w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/a><\/p>\n<p>On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails and a germ invades successfully and makes you sick. So is\u00a0it possible to intervene in this process and boost your immune system?<\/p>\n<p>Well, it\u2019s possible by simply improving your\u00a0<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/product-recommendations-for-the-beginners-keto-diet-keto-india\/\">diet<\/a>\u00a0and making some small lifestyle changes. Plan your meals to include healthy and powerful foods that can help boost your immune system effectively.<\/p>\n<ul>\n<li><em><strong>Mushrooms<\/strong><\/em><\/li>\n<li><em><strong>Broccoli<\/strong><\/em><\/li>\n<li><em><strong>Lettuce<\/strong><\/em><\/li>\n<li><em><strong>Avacado<\/strong><\/em><\/li>\n<li><em><strong>Zucchini<\/strong><\/em><\/li>\n<li><em><strong>Kale<\/strong><\/em><\/li>\n<li><em><strong>Healthy Fats<\/strong><\/em><\/li>\n<\/ul>\n<p>Also, make sure your diet is rich in the following nutrients too.<\/p>\n<div class=\"gs\">\n<div class=\"\">\n<div id=\":xe\" class=\"ii gt\">\n<div id=\":xf\" class=\"a3s aXjCH \">\n<div dir=\"auto\">\n<ul>\n<li><strong><em>Protein<\/em><\/strong><\/li>\n<li><strong><em>Vitamin A, <\/em><\/strong><strong><em>C, and <\/em><\/strong><strong><em>E.<\/em><\/strong><\/li>\n<li><strong><em>Zinc<\/em><\/strong><\/li>\n<\/ul>\n<\/div>\n<div class=\"adL\">Include these extras in your diet too!<\/div>\n<ul>\n<li><em><strong>Lemon<\/strong><\/em><\/li>\n<li><em style=\"font-size: 16px\"><strong>Garlic<\/strong><\/em><\/li>\n<li><em style=\"font-size: 16px\"><strong style=\"font-size: 1.1em\">Ginger<\/strong><\/em><\/li>\n<li><em style=\"font-size: 16px\"><strong style=\"font-size: 1.1em\">Hung Curd<\/strong><\/em><\/li>\n<li><em style=\"font-size: 16px\"><strong>Almonds<\/strong><\/em><\/li>\n<li><em style=\"font-size: 16px\"><strong style=\"font-size: 1.1em\">Turmeric<\/strong><\/em><\/li>\n<li><em style=\"font-size: 16px\"><strong style=\"font-size: 1.1em\">Green Tea<\/strong><\/em><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/boost-your-immune-system-and-fight-coronavirus-science-of-keto-diet\/\"><em>Read In Detail About These Immunity-Boosting Foods Here<\/em><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/section>\n<div>\n<p>Well, it\\&#8217;s possible by simply improving your <a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">diet<\/a> and making some small lifestyle changes. Plan your <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/7-day-non-vegetarian-ketogenic-diet-plan\/\">meals<\/a> to include healthy and powerful foods that can help boost your immune system effectively.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"7-day-immunity-boosting-plan\"><\/span>7 Day Immunity-Boosting Plan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table dir=\"ltr\">\n<colgroup>\n<col width=\"100\" \/>\n<col width=\"100\" \/>\n<col width=\"100\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td><\/td>\n<td><strong><em>BREAKFAST<\/em><\/strong><\/td>\n<td><strong><em>LUNCH<\/em><\/strong><\/td>\n<td><strong><em>DINNER<\/em><\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong><em>MONDAY<\/em><\/strong><\/td>\n<td><em>Butter Fried Paneer<\/em><\/td>\n<td><em>Vegetable Egg Bhurji<\/em><\/td>\n<td><em>Chicken Curry<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong><em>TUESDAY<\/em><\/strong><\/td>\n<td><em>Uttapam<\/em><\/td>\n<td><em>Chilli Paneer<\/em><\/td>\n<td><em>Mushroom Paneer<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong><em>WEDNESDAY<\/em><\/strong><\/td>\n<td><em>Lettuce Soup<\/em><\/td>\n<td><em>Vegetable Hash With Eggs\u00a0<\/em><\/td>\n<td><em>Goan Fish Curry<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong><em>THURSDAY<\/em><\/strong><\/td>\n<td><em>Spinach Omelet<\/em><\/td>\n<td><em>Palak Paneer<\/em><\/td>\n<td><em>Malai Paneer Tikka<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong><em>FRIDAY<\/em><\/strong><\/td>\n<td><em>Oatmeal<\/em><\/td>\n<td><em>Anda Masala<\/em><\/td>\n<td><em>Chicken Malai Tikka<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong><em>SATURDAY<\/em><\/strong><\/td>\n<td><em>Egg Salad<\/em><\/td>\n<td><em>Kadhai Paneer<\/em><\/td>\n<td><em>Chicken Stew<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong><em>SUNDAY<\/em><\/strong><\/td>\n<td><em>Paneer Salad<\/em><\/td>\n<td><em>Paneer Parantha<\/em><\/td>\n<td><em>Egg Roll<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<article id=\"post-3412\" class=\"post-3412 post type-post status-publish format-standard has-post-thumbnail hentry category-healthcare-and-lifestyle category-science-of-keto category-trending-on-keto tag-coronavirus tag-covid-19 tag-flu tag-healthy-foods tag-immune tag-immunity-boosting tag-indian-keto-diet tag-keto tag-keto-diet tag-keto-diet-for-beginners tag-keto-diet-for-pcos tag-keto-diet-guide tag-keto-diet-ideas tag-keto-diet-plan-for-beginners tag-keto-diet-vegetarian tag-keto-diet-weight-loss tag-keto-flu tag-keto-food-list tag-keto-foods-to-eat tag-keto-friendly tag-keto-friendly-foods tag-keto-india tag-keto-protein tag-keto-recipes tag-ketogenic tag-ketogenic-diet-recipes tag-ketogenic-nutrition tag-ketosis tag-ketosis-weight-loss tag-low-carb-diet-and-ketones tag-low-ketone-diet tag-nutrition tag-science-of-keto tag-vegetarian-keto-diet tag-viral-immunity tag-virus tag-what-to-eat-on-a-keto-diet ast-article-single\">\n<div class=\"ast-post-format- single-layout-1\">\n<div class=\"entry-content clear\">\n<div class=\"css-0\">\n<div class=\"gs\">\n<div class=\"\">\n<div id=\":xe\" class=\"ii gt\">\n<div class=\"css-zvkybb\">\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/\"><br \/>\nEating right<\/a>\u00a0is a great start to protect you and your family from the COVID-19.<\/p>\n<p>Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">\u00a0started<\/a> today with Customized Diet Plans and Stay tuned for more such transformation<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">\u00a0stories,<\/a><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\">\u00a0health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\">\u00a0Instagram<\/a> for the daily dose of the Healthy Lifestyle!<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<nav class=\"navigation post-navigation\" role=\"navigation\" aria-label=\"Posts\">\n<h2 class=\"screen-reader-text\"><span class=\"ez-toc-section\" id=\"pos\"><\/span>Pos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/nav>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. It came from a seafood and meat market in Wuhan, China, in December. It has since spread to other countries, including India. Despite Wuhan and other Chinese cities being quarantined, the COVID-19 has spread to almost\u00a070 locations &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/\"> <span class=\"screen-reader-text\">The Deadly And Daunting Coronavirus<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343],"tags":[71,86,69,67,87,66,26,27,183,68,182,85],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coronavirus: The Deadly And Daunting | All You Need to Know | Keto India<\/title>\n<meta name=\"description\" content=\"An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. It has spread to countries, including India.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coronavirus: The Deadly And Daunting | All You Need to Know | Keto India\" \/>\n<meta property=\"og:description\" content=\"An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. It has spread to countries, including India.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-30T10:54:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-15T11:49:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/1583952355.1997.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"560\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coronavirus: The Deadly And Daunting | All You Need to Know | Keto India","description":"An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. It has spread to countries, including India.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/","og_locale":"en_US","og_type":"article","og_title":"Coronavirus: The Deadly And Daunting | All You Need to Know | Keto India","og_description":"An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. It has spread to countries, including India.","og_url":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/","og_site_name":"Livofy","article_published_time":"2020-07-30T10:54:35+00:00","article_modified_time":"2022-09-15T11:49:14+00:00","og_image":[{"width":560,"height":340,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/1583952355.1997.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"The Deadly And Daunting Coronavirus","datePublished":"2020-07-30T10:54:35+00:00","dateModified":"2022-09-15T11:49:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/"},"wordCount":1082,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/1583952355.1997.jpg","keywords":["Coronavirus","COVID-19","Health","Healthy Foods","immune","Immunity Boosting","Keto","Keto Diet","Metabolism","Nutrition","Obesity","viral immunity"],"articleSection":["Weight Loss Blogs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/","url":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/","name":"Coronavirus: The Deadly And Daunting | All You Need to Know | Keto India","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/the-deadly-and-daunting-coronavirus-keto-india-healthcare-lifestyle\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/1583952355.1997.jpg","datePublished":"2020-07-30T10:54:35+00:00","dateModified":"2022-09-15T11:49:14+00:00","description":"An outbreak of the coronavirus (COVID-19) that is said to have originated from China is causing global concern. 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