{"id":4367,"date":"2020-06-08T15:58:32","date_gmt":"2020-06-08T10:28:32","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-chocolate-smoothie-keto-india-keto-recipes-keto-diet-plans\/"},"modified":"2022-09-22T17:49:53","modified_gmt":"2022-09-22T12:19:53","slug":"keto-chocolate-smoothie-keto-india-keto-recipes-keto-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-chocolate-smoothie-keto-india-keto-recipes-keto-diet-plans\/","title":{"rendered":"Keto Chocolate Smoothie"},"content":{"rendered":"<p><span style=\"font-weight: 400\">You must try out this fantastic keto chocolate smoothie using just 5 easily available ingredients like cocoa powder, butter, vanilla extract, stevia, and cream. <\/span><span style=\"font-weight: 400\">The <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/the-keto-diet-everything-you-need-to-know-about-the-ketogenic-diet-keto-india\/\">keto diet<\/a> includes lots of nut butter, peanut butter, and also low-carb snacks. <\/span><\/p>\n<p><span style=\"font-weight: 400\">While being on keto we often crave sugar and that can be met with stevia or erythritol. <\/span><span style=\"font-weight: 400\">Who doesn\u2019t love chocolate? And if there is a way out to incorporate chocolate in a diet-friendly manner !! Who wants to miss that? <\/span><\/p>\n<p><span style=\"font-weight: 400\">This recipe includes ingredients and proportions that can help you maintain the <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/ketosis-overview-symptoms-benefits-and-tips-keto-india-diet-plans\/\">ketosis<\/a> and maintain the shape.\u00a0 <\/span><span style=\"font-weight: 400\">Also, smoothies are easy to prepare and keep you full! You can enjoy this chocolate smoothie without any guilt as it\u2019s loaded with keto-friendly ingredients.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Instead of chocolate, we prefer unsweetened cocoa powder so that it can help you nutritionally with flavonoids and antioxidants. Y<\/span><span style=\"font-weight: 400\">ou can have this smoothie in your breakfast or whenever you wish to have something delicious and sweet !! We love this and you will be glad at the taste too.<\/span><\/p>\n<p><b>INGREDIENTS ( As per one serving\u00a0 )<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">120 g heavy whipping cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp peanut butter or almond butter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tablespoon unsweetened cocoa powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1-2 g stevia or 1 drop liquid stevia\/erythritol\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd teaspoon vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">5 g chia seeds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ice and water as needed.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><b>INSTRUCTIONS :<\/b><\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add heavy whipped cream, peanut butter, or almond butter ( whichever you prefer ), unsweetened cocoa powder, stevia or erythritol, water, and vanilla extract in the mentioned quantity to a blender.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Blend them until creamy smooth and add water in fewer amounts initially gradually you can add according to the desired consistency.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add ice and blend until creamy, but do not blend for longer duration as it may lead to a loss in a creamy consistency.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Enjoy right away.<\/span><\/li>\n<\/ol>\n<h6><b>NUTRITIONAL VALUE :\u00a0<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Total calories: 456\u00a0 kcal<\/span><\/p>\n<p><span style=\"font-weight: 400\">Carbohydrates: 2 g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Protein: 5 g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fats: 48 g\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We hope you love this super-duper refreshing, thick, creamy and delicious keto chocolate smoothie. <\/span><span style=\"font-weight: 400\">This is as easy as it gets, so what is your excuse now? <span style=\"font-size: 16px;font-weight: 400\">Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a>,<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You must try out this fantastic keto chocolate smoothie using just 5 easily available ingredients like cocoa powder, butter, vanilla extract, stevia, and cream. The keto diet includes lots of nut butter, peanut butter, and also low-carb snacks. While being on keto we often crave sugar and that can be met with stevia or erythritol. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-chocolate-smoothie-keto-india-keto-recipes-keto-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Chocolate Smoothie<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[157,27,136,141,108],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Chocolate Smoothie | Keto India | Keto Recipes | Keto Diet Plans<\/title>\n<meta name=\"description\" content=\"You can make this delicious Keto Chocolate Smoothie using just 5 easily available ingredients cocoa powder, butter, vanilla extract, stevia and cream.\" 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