{"id":4414,"date":"2020-06-02T17:42:55","date_gmt":"2020-06-02T12:12:55","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-chicken-korma-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T17:52:35","modified_gmt":"2022-09-22T12:22:35","slug":"keto-chicken-korma-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-chicken-korma-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Chicken Korma"},"content":{"rendered":"<p>Keto Chicken Korma Recipe is a low carb style that your whole family will love, it\u2019s so simple to make and unbelievably good, you\u2019ll be coming back for more! It can be included in the <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/the-keto-diet-everything-you-need-to-know\/\">keto diet<\/a> very easily.<\/p>\n<p>Chicken Korma originates in India and typically consists of meat or vegetables braised with yogurt, or cream, and infused with spices to create a thick sauce. Keto Chicken korma is so easy that you can make it on a weeknight in less than an hour and enjoy it with your family.<\/p>\n<p>The chicken korma <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/ketorecipes\/\">recipe<\/a> is made with yogurt gravy and onions. These two items give a bold and rich flavor to your dish. Chicken korma is done in under 30 minutes&#8211;you can\\&#8217;t even order Indian food that fasts!<\/p>\n<h6>INGREDIENTS :<\/h6>\n<ul>\n<li>1 tbsp ghee<\/li>\n<li>40g onions<\/li>\n<li>20g yogurt<\/li>\n<li>1 tbsp ghee<\/li>\n<li>1\/2 tsp cumin<\/li>\n<li>2-3 cardamoms<\/li>\n<li>2 bay leaves<\/li>\n<li>1 cinnamon stick<\/li>\n<li>1-star anise<\/li>\n<li>100g chicken<\/li>\n<li>Pink Himalayan salt<\/li>\n<li>1 tbsp ginger garlic paste<\/li>\n<li>1\/2 tsp cumin powder<\/li>\n<li>1 tsp coriander<\/li>\n<li>1 tsp Kashmiri chili powder<\/li>\n<li>1\/2 tsp garam masala<\/li>\n<li>1 1\/2 cup of water<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>INSTRUCTIONS :<\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0First, Heat 1 tbsp ghee in a saucepan and deep fry the onions till brown.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once fried, remove from the pan and mix with the yogurt to form a paste.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In the same pan add 1 tbsp ghee and fry 2-3 cardamoms, 2 bay leaves, 1 cinnamon stick,\u00bd tsp cumin,\u00a0 and 1-star anise\u00a0 in the ghee till they start to sizzle<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add in the 100g chicken, season it with pink Himalayan salt, add 1 tbsp ginger garlic paste and fry for about 2 minutes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add \u00bd cumin powder, 1 tsp coriander, 1 tsp Kashmiri chili powder, \u00bd tsp garam masala and fry for a further 2 minutes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Then add in the fried onion paste and 1.5 cups of water.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cover and cook for 10-15 minutes till the chicken cooks through<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Now, Finish with fresh coriander and enjoy<\/span><\/li>\n<\/ol>\n<h6>Tips!<\/h6>\n<ul>\n<li>Chicken thighs make the most delicious Korma, but chicken breast works too if that\u2019s what you prefer.<\/li>\n<li>Don\u2019t miss out on browning the chicken, this really adds to the finished flavor of the dish.<\/li>\n<li>This keto chicken korma recipe will keep for up to three days in the fridge.<\/li>\n<\/ul>\n<h6>Nutritional Facts Per Serving :<\/h6>\n<ul>\n<li>Calories &#8211; 379kcal<\/li>\n<li>Fats -29g<\/li>\n<li>Carbs- 7g<\/li>\n<li>Fiber- 1g<\/li>\n<li>Protein-24g<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We love this recipe of Keto Chicken Korma and we know you will too. This is as easy as it gets, so what is your excuse now? <span style=\"font-size: 16px;font-weight: 400\">Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a>,<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Chicken Korma Recipe is a low carb style that your whole family will love, it\u2019s so simple to make and unbelievably good, you\u2019ll be coming back for more! It can be included in the keto diet very easily. Chicken Korma originates in India and typically consists of meat or vegetables braised with yogurt, or &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-chicken-korma-keto-india-keto-recipes-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Chicken Korma<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[195,92,89,81,61],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Chicken Korma | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Chicken Korma Recipe is a low carb version that your whole family will love, it\u2019s so simple to make and good, you\u2019ll be coming back 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