{"id":4431,"date":"2020-06-01T16:53:42","date_gmt":"2020-06-01T11:23:42","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/spinach-strawberry-smoothie-keto-india-keto-recipes-keto-diet-plans\/"},"modified":"2022-09-22T17:54:55","modified_gmt":"2022-09-22T12:24:55","slug":"spinach-strawberry-smoothie-keto-india-keto-recipes-keto-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/spinach-strawberry-smoothie-keto-india-keto-recipes-keto-diet-plans\/","title":{"rendered":"Spinach Strawberry Smoothie \u2013 Keto Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400\">This Spinach Strawberry Smoothie is a brand new and nutritious green smoothie. It\u2019s fruity, filling, creamy, and not too sweet.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">You are going to love how it makes you feel and how it tastes too.! It\u2019s the finest way to pack in some fruits and veggies into your diet and it does taste delicious.<\/span><\/p>\n<p><span style=\"font-weight: 400\">All you need to make a delicious Smoothie is frozen fruit, vegetables, and filling ingredients you can find at any grocery store like yogurt, nut butter, protein powder, or chia seeds. You can use spinach and strawberries not only makes for easy smoothies that taste fantastic, but these smoothies are also super healthy for you too!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">This Simple Strawberry Spinach Smoothie reminds us that sometimes easy things can be beautiful too. It\u2019s not new or fancy, contains exactly zero ingredients that you can\u2019t find at an average grocery store.<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<p><span style=\"font-weight: 400\">1) Spinach<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) Strawberry<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) Chia seeds<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) Almond milk<\/span><\/p>\n<h6><b>Instructions<\/b><\/h6>\n<p><span style=\"font-weight: 400\">1) <\/span><span style=\"font-weight: 400\">Place the following ingredients in a high powered blender:\u00a0 spinach, strawberries,\u00a0 almond milk, and chia seeds.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) Blend until smooth.<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) Enjoy immediately, or place in an airtight container or refrigerate for a few hours.<\/span><\/p>\n<h6><b>Nutritional Facts Per Serving<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Calories- 286<\/span><\/p>\n<p><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/protein-rich-foods-in-india-keto-india-healthcare-and-lifestyle\/\">Protein<\/a>&#8211; 8 g<\/span><\/p>\n<p><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/fats-and-the-keto-diet-keto-india-healthcare-and-lifestyle-diet-plans\/\">Fats<\/a>&#8211;\u00a0 8 g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Carbohydrates-\u00a0 53 g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fiber &#8211; 13 g<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? <span style=\"font-size: 16px;font-weight: 400\">Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a>,<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Spinach Strawberry Smoothie is a brand new and nutritious green smoothie. It\u2019s fruity, filling, creamy, and not too sweet.\u00a0 You are going to love how it makes you feel and how it tastes too.! It\u2019s the finest way to pack in some fruits and veggies into your diet and it does taste delicious. All &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/spinach-strawberry-smoothie-keto-india-keto-recipes-keto-diet-plans\/\"> <span class=\"screen-reader-text\">Spinach Strawberry Smoothie \u2013 Keto Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,107,94,95,141,108,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spinach Strawberry Smoothie | Keto India | Keto Recipes | Keto Diet Plans<\/title>\n<meta name=\"description\" content=\"This Spinach Strawberry Smoothie is the latest and greatest healthy green smoothie. It\u2019s creamy, filling, and not too sweet. 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Read this for the recipe!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/spinach-strawberry-smoothie-keto-india-keto-recipes-keto-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-01T11:23:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:24:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/Strawberry-Mango-Spinach-Smoothie-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1890\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spinach Strawberry Smoothie | Keto India | Keto Recipes | Keto Diet Plans","description":"This Spinach Strawberry Smoothie is the latest and greatest healthy green smoothie. 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She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/4431"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=4431"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/4431\/revisions"}],"predecessor-version":[{"id":41772,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/4431\/revisions\/41772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/4433"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=4431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=4431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=4431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}