{"id":4467,"date":"2020-05-29T15:41:44","date_gmt":"2020-05-29T10:11:44","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/"},"modified":"2022-09-22T17:57:45","modified_gmt":"2022-09-22T12:27:45","slug":"lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/","title":{"rendered":"Lemon and Parsley Fish \u2013 Keto Recipe"},"content":{"rendered":"<p>If you want to perish deep-fried fish but worry about the oils and the coatings, try these lemon and parsley fish instead. No nasties and super nutritious. Low carb and grain-free too.<\/p>\n<p>This is a simple keto fish recipe with high returns for very minimal effort! This lemon and Parsley Fish has a chewy crumb \u2013 and guess what? NO MESSY DREDGING. Lemon and fresh parsley give this crumbled fish dinner a huge burst of flavor.<\/p>\n<p>In this recipe, using lemon zest and ground almonds is a fresh, healthy,\u00a0 beautiful, and tasty substitute for breadcrumbs. It is grain-free, sugar-free, low carb, keto-friendly, gluten-free,\u00a0 and high in nutrition.\u00a0 Lemon and Parsley Fish is a fantastic dinner idea.\u00a0 Also, You can prep everything ahead for a quick and easy means.\u00a0 So it is a delectable and perfect weeknight meal.<\/p>\n<p>This recipe is a must-try! It\\&#8217;s quite unique and would be a great option for keto snacks or keto dinner meals. Moreover, You can serve it with fennel salad or walnut or any low carb snack or salad of your choice.<\/p>\n<h6>INGREDIENTS:<\/h6>\n<ul>\n<li>15g ground almonds<\/li>\n<li>lemon<\/li>\n<li>1\/2 cup parsley<\/li>\n<li>100g fish<\/li>\n<li>3 tbsp butter<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>INSTRUCTIONS:<\/strong><\/h6>\n<ol>\n<li><span style=\"font-weight: 400\">\u00a0Firstly, whisk the ground almonds, lemon, and half a cup of parsley in a small bowl.<\/span><\/li>\n<li><span style=\"font-weight: 400\">\u00a0Now Take fish and dice it into small pieces, crumble and add in the mixture above and make cutlets. Press each piece into the flour covering on all sides.<\/span><\/li>\n<li><span style=\"font-weight: 400\">\u00a0Next, Fry on moderate heat in plenty of 3 tbsp butter for about 3 minutes on each side.<\/span><\/li>\n<li><span style=\"font-weight: 400\">\u00a0Finally, Serve with lemon wedges.<\/span><\/li>\n<\/ol>\n<h6>Nutritional Facts Per Serving:<\/h6>\n<ul>\n<li>Calories -116kcal<\/li>\n<li>Fats- 9g<\/li>\n<li>Carbs- 4g<\/li>\n<li>Fiber &#8211; 2g<\/li>\n<li>Protein- 4g<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We love this recipe of Lemon and Parsley Fish and we know you will too. This is as easy as it gets, so what is your excuse now? <span style=\"font-size: 16px;font-weight: 400\">Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a>,<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to perish deep-fried fish but worry about the oils and the coatings, try these lemon and parsley fish instead. No nasties and super nutritious. Low carb and grain-free too. This is a simple keto fish recipe with high returns for very minimal effort! This lemon and Parsley Fish has a chewy crumb &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/\"> <span class=\"screen-reader-text\">Lemon and Parsley Fish \u2013 Keto Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[220,27,137,219,61],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lemon and Parsley Fish | Keto India | Keto Recipes | Keto Diet Plans<\/title>\n<meta name=\"description\" content=\"If you want to crumble deep-fried fish but worry about the oils and the coatings, try this Lemon and Parsley Fish instead. No nasties and super nutritious.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon and Parsley Fish | Keto India | Keto Recipes | Keto Diet Plans\" \/>\n<meta property=\"og:description\" content=\"If you want to crumble deep-fried fish but worry about the oils and the coatings, try this Lemon and Parsley Fish instead. No nasties and super nutritious.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-29T10:11:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:27:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/Parmesan-Baked-Fish_3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"1260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lemon and Parsley Fish | Keto India | Keto Recipes | Keto Diet Plans","description":"If you want to crumble deep-fried fish but worry about the oils and the coatings, try this Lemon and Parsley Fish instead. No nasties and super nutritious.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Lemon and Parsley Fish | Keto India | Keto Recipes | Keto Diet Plans","og_description":"If you want to crumble deep-fried fish but worry about the oils and the coatings, try this Lemon and Parsley Fish instead. No nasties and super nutritious.","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/","og_site_name":"Livofy","article_published_time":"2020-05-29T10:11:44+00:00","article_modified_time":"2022-09-22T12:27:45+00:00","og_image":[{"width":900,"height":1260,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/Parmesan-Baked-Fish_3.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Lemon and Parsley Fish \u2013 Keto Recipe","datePublished":"2020-05-29T10:11:44+00:00","dateModified":"2022-09-22T12:27:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/"},"wordCount":350,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/Parmesan-Baked-Fish_3.jpg","keywords":["fish recipes","Keto Diet","keto diet dinner","lemon and parsley fish","Non-vegetarian Recipes"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/","name":"Lemon and Parsley Fish | Keto India | Keto Recipes | Keto Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-and-parsley-fish-keto-india-keto-recipes-keto-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/Parmesan-Baked-Fish_3.jpg","datePublished":"2020-05-29T10:11:44+00:00","dateModified":"2022-09-22T12:27:45+00:00","description":"If you want to crumble deep-fried fish but worry about the oils and the coatings, try this Lemon and Parsley Fish instead. 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