{"id":4511,"date":"2020-05-22T19:48:18","date_gmt":"2020-05-22T14:18:18","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/asparagus-egg-and-bacon-salad-keto-india-keto-recipes\/"},"modified":"2022-09-22T18:10:13","modified_gmt":"2022-09-22T12:40:13","slug":"asparagus-egg-and-bacon-salad-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/asparagus-egg-and-bacon-salad-keto-india-keto-recipes\/","title":{"rendered":"Keto Recipe \u2013 Asparagus Egg and Bacon Salad"},"content":{"rendered":"

Asparagus Egg and Bacon Salad is amazing effortless Spring salad made with just three ingredients \u2013hard-boiled egg, asparagus, and bacon. This is one of the well-known salad as the ingredients are easily available and tastes so good, Asparagus and eggs are a match made in heaven, but not just for breakfast<\/a>, it\u2019s great for lunch too!\u00a0<\/span><\/p>\n

Asparagus Egg and Bacon Salad with Dijon Vinaigrette is a fresh, light alternative to a traditional salad.\u00a0 Serve it alongside your favorite grilled meat. You can save time by making extra bacon\u00a0or hard-boiled eggs when you cook them for other recipes<\/a>.\u00a0 That way, all you have to do is bleach the asparagus and prepare the dressing.<\/span><\/p>\n

Tips<\/b><\/h6>\n

1) It\u2019s perfect for lunch meals.<\/span><\/p>\n

2) Prepare easily in advance, you can keep it refrigerated 4 to 5 days.<\/span><\/p>\n

3) Multiply the recipe to bring it to a potluck.<\/span><\/p>\n

4) Eating seasonal means it\u2019s inexpensive to make.<\/span><\/p>\n

5) Perfect for low-carb, gluten-free, and Paleo diets.<\/span><\/p>\n

Ingredients<\/b><\/h6>\n

1) Asparagus\u00a0<\/span><\/p>\n

2) Olive Oil<\/span><\/p>\n

3) Mustard<\/span><\/p>\n

4) Vinegar<\/span><\/p>\n

5) Bacon Fat<\/span><\/p>\n

6) Garlic Clove<\/span><\/p>\n

7) Pink Himalayan Salt<\/span><\/p>\n

8) Pepper Flakes<\/span><\/p>\n

9) Hard-Boiled eggs<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Instructions<\/b><\/h6>\n

1) Cut the 100g asparagus into 1 to 2-inch segments.<\/span><\/p>\n

2) Bring a large salter container to a boil. Place the asparagus in and boil for few minutes.\u00a0<\/span><\/p>\n

3) Separate the asparagus from the boiling water and transfer to an ice bath to stop the cooking process and lock in the color.<\/span><\/p>\n

4) In a small mixing bowl, combine the olive oil, p vinegar, mustard,\u00a0 bacon fat, garlic clove, pink Himalayan salt to taste, and pepper flakes. Whisk to combine.<\/span><\/p>\n

5) Plate the asparagus in a serving dish. Scatter the bacon over top and arrange the hard-boiled eggs. Drizzle the dressing. Serve!!<\/span><\/p>\n

Nutritional Facts Per Serving<\/b><\/h6>\n

Calories- 219<\/span><\/p>\n

Protein- 16 g<\/span><\/p>\n

\u00a0Fats-\u00a0 13 g<\/span><\/p>\n

Carbohydrates-\u00a0 11 g<\/span><\/p>\n

Fiber – 5 g<\/span><\/p>\n

We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span> started<\/span><\/a> today and Stay tuned for more such keto weight loss<\/span> journeys,<\/span><\/a> health content, and<\/span> recipes<\/span><\/a>! Also, don\\’t forget to follow us on<\/span> Instagram<\/span><\/a> for the daily dose of the Keto Lifestyle.<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Asparagus Egg and Bacon Salad is amazing effortless Spring salad made with just three ingredients \u2013hard-boiled egg, asparagus, and bacon. This is one of the well-known salad as the ingredients are easily available and tastes so good, Asparagus and eggs are a match made in heaven, but not just for breakfast, it\u2019s great for lunch …<\/p>\n

Keto Recipe \u2013 Asparagus Egg and Bacon Salad<\/span> Read More »<\/a><\/p>\n","protected":false},"author":13,"featured_media":4512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,101,95,108,53,60,61],"acf":[],"yoast_head":"\nAsparagus Egg and Bacon Salad | Keto Recipes | Keto Diet | Keto India<\/title>\n<meta name=\"description\" content=\"Asparagus Egg and Bacon Salad is the perfect easy Spring salad made with just a few simple ingredients \u2013 asparagus, hard-boiled egg, and bacon\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/asparagus-egg-and-bacon-salad-keto-india-keto-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asparagus Egg and Bacon Salad | Keto Recipes | Keto Diet | Keto India\" \/>\n<meta property=\"og:description\" content=\"Asparagus Egg and Bacon Salad is the perfect easy Spring salad made with just a few simple ingredients \u2013 asparagus, hard-boiled egg, and bacon\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/asparagus-egg-and-bacon-salad-keto-india-keto-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-22T14:18:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:40:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/Asparagus-Egg-and-Bacon-Salad-with-Dijon-Vinaigrette-OT-platter-wide.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"630\" \/>\n\t<meta property=\"og:image:height\" content=\"840\" \/>\n\t<meta property=\"og:image:type\" 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