{"id":4545,"date":"2020-05-08T16:44:42","date_gmt":"2020-05-08T11:14:42","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/pinkvilla-features-keto-india-media-coverages-indian-keto-diet-plans\/"},"modified":"2022-11-01T16:46:27","modified_gmt":"2022-11-01T11:16:27","slug":"pinkvilla-features-keto-india-media-coverages-indian-keto-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/media-coverage\/pinkvilla-features-keto-india-media-coverages-indian-keto-diet-plans\/","title":{"rendered":"Pinkvilla Features Keto India"},"content":{"rendered":"<p>Pinkvilla features Keto India and talks about our Favourite Keto Brunch Recipe ever, The Vegetable Omelette. It is full of low-carb vegetables which makes it the healthiest and easiest keto meal option ever!<\/p>\n<h3>Add vegetables to your omelet for a healthy brunch<\/h3>\n<div class=\"art_heading synopsis\">Do you like eating eggs for breakfast? Adding vegetables to your omelet can make it a healthier and tastier option.<\/div>\n<div class=\"article-info detail_info\">\n<div class=\"written_by\"><span class=\"submitted metadata author\">Written By: <b><a title=\"View user profile.\" href=\"https:\/\/www.pinkvilla.com\/author\/Jyotsna-Basotia\">Jyotsna Basotia\u00a0<\/a><\/b><\/span><\/div>\n<\/div>\n<div class=\"article-page-image-row article\">\n<div class=\"article_pic\"><a href=\"https:\/\/www.pinkvilla.com\/lifestyle\/food-travel\/add-vegetables-your-omelette-healthy-brunch-447296#\"><img fetchpriority=\"high\" decoding=\"async\" class=\"article-main-image img-responsive alignnone\" title=\"Add vegetables to your omelette for a healthy brunch\" src=\"https:\/\/cdn.pinkvilla.com\/files\/styles\/contentpreview\/public\/omelette%20%281%29.jpg?itok=5SwhYX5I\" alt=\"Pinkvilla Features Keto India\" width=\"750\" height=\"750\" \/><\/a><span class=\"caption\">Add vegetables to your omelet for a healthy brunch.<\/span><\/div>\n<div><\/div>\n<\/div>\n<div id=\"ct1\" class=\"art_heading mobcontent\">\n<p>It is tough to search a healthy option for breakfast and stick to it. Since it is the first meal of the day, you need to pay more attention than it does more good and helps add all the nutrients your body needs.<\/p>\n<p>Eating eggs contributes to your protein and Vitamin B-12 quotient. On the other hand, veggies are a rich source of Vitamin C and\u00a0 K. Use as little oil as you can and eat only one egg at a time. If you stick to that regime, it will provide 120 calories only.<\/p>\n<p>Strive this recipe by Sahil Pruthi from Keto India.<\/p>\n<h6>Vegetable Omelette<\/h6>\n<p><em>Ingredients:<\/em><\/p>\n<ul>\n<li>Eggs \u2013 2<\/li>\n<li>Onions (chopped) \u2013 10g<\/li>\n<li>Mushrooms (chopped) \u2013 20g<\/li>\n<li>Capsicum (chopped) \u2013 20g<\/li>\n<li>Salt \u2013 To taste<\/li>\n<li>Pepper \u2013 To taste<\/li>\n<li>Red chili powder \u2013 To add flavor<\/li>\n<li>Green chilies<\/li>\n<\/ul>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><em>Method:<\/em><\/p>\n<ul>\n<li>In a mixing bowl, crack two eggs, add 10g chopped onions, 20g chopped mushrooms, 20g chopped capsicum, salt, pepper, and red chili powder or green chilies.<\/li>\n<li>In a pan, heat butter or ghee, pour in the egg batter.<\/li>\n<li>Cook on both sides on a medium flame. Fold with a spatula. Serve immediately.<\/li>\n<\/ul>\n<p>Cook vegetable omelet for your dear ones every morning and help them stay fit.<\/p>\n<p>Is lockdown not going so great? We are here for you. Tell us your self-isolation stories anonymously\u00a0<a href=\"https:\/\/www.pinkvilla.com\/my-stories\/coronavirus-stories?utm_source=pinkvilla&amp;utm_medium=pinkvilla&amp;utm_campaign=coronavirus%20text%20bottom\">here<\/a>.<\/p>\n<div class=\"tag-credits\">\n<h3>CREDITS: <a>PINKVILLA<\/a><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today with our Customized Diet Plans and Stay tuned for more such ketogenic transformation<a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\">\u00a0stories,<\/a> health content, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pinkvilla features Keto India and talks about our Favourite Keto Brunch Recipe ever, The Vegetable Omelette. It is full of low-carb vegetables which makes it the healthiest and easiest keto meal option ever! Add vegetables to your omelet for a healthy brunch Do you like eating eggs for breakfast? Adding vegetables to your omelet can &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/media-coverage\/pinkvilla-features-keto-india-media-coverages-indian-keto-diet-plans\/\"> <span class=\"screen-reader-text\">Pinkvilla Features Keto India<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1815],"tags":[92,26,27,89,52,81,150,230],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pinkvilla Features Keto India | Media Coverages | Indian Keto Diet Plans<\/title>\n<meta name=\"description\" content=\"Pinkvilla features Keto India and talks about our Favourite Keto Brunch Recipe ever, The Vegetable Omelette. 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