{"id":7545,"date":"2020-12-29T18:30:44","date_gmt":"2020-12-29T13:00:44","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-side-dishes-recipes-keto-india-keto-recipes\/"},"modified":"2022-09-22T18:16:00","modified_gmt":"2022-09-22T12:46:00","slug":"keto-side-dishes-recipes-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-side-dishes-recipes-keto-india-keto-recipes\/","title":{"rendered":"Keto Side Dishes Recipes"},"content":{"rendered":"<p><span style=\"font-weight: 400\">If you\u2019re following a keto diet, you\u2019ve probably got your go-to lunches and dinners down. But then you probably think of what to serve with keto meals. You know some classic side dishes like potatoes and rice are out. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Maybe that\u2019s a bit of a bummer if your life before keto included these carb-heavy sides on the regular. So what can you actually enjoy? Plenty! There are many low-carb vegetables that fit into the diet, leaving lots of room for creativity. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Get to know things like cauliflower, leafy greens, and mushrooms and you might just find you hardly miss your mashed potatoes of the past. <\/span><span style=\"font-weight: 400\">These Keto side dishes are anything that you can take with any meal. <\/span><\/p>\n<p><span style=\"font-weight: 400\">The low carb keto side dishes recipes can also be taken as a keto snack or appetizer.\u00a0 Sharing with you some of the keto side dishes recipes to have on your brunches with friends and family.<\/span><\/p>\n<h2><strong>Keto Side Dishes Recipes<\/strong><\/h2>\n<h4><b>1. Keto Mashed Cauliflower-<\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/Creamy-Mashed-Cauliflower-9.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-26115\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/Creamy-Mashed-Cauliflower-9.jpg\" alt=\"\" width=\"580\" height=\"812\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Creamy-Mashed-Cauliflower-9.jpg 750w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Creamy-Mashed-Cauliflower-9-214x300.jpg 214w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Creamy-Mashed-Cauliflower-9-731x1024.jpg 731w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Creamy-Mashed-Cauliflower-9-600x840.jpg 600w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">Only A four-ingredient recipe for you! Cauliflower is the staple of the keto diet. So it\\&#8217;s one of the easiest ways to make cauliflower delicious is here!<\/span><\/p>\n<h6><strong>Ingredients-<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\u00a0 large cauliflower (chopped florets of cauliflower)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp <\/span><span style=\"font-weight: 400\">butter<\/span><span style=\"font-weight: 400\"> (cut into chunks)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp Cream cheese (cut into chunks)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cloves Garlic<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3\/4 tsp Sea salt\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chives (optional, for garnish)<\/span><\/li>\n<\/ul>\n<p><strong>Instructions-\u00a0<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fill a large saucepan or pot with enough salted water to come right below a steamer basket fitted over it. Bring the water to a boil.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now, place the cauliflower florets into the steamer basket and fit on top of the pan. Cover the basket with a lid.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Next, you have to reduce water to a simmer and cook, covered, for 10 to 15 minutes, until cauliflower is very soft and mushy.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Make the Mashed Cauliflower:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Firstly, place the cauliflower into a food processor together with all other ingredients, except chives.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Puree for a couple of minutes, until smooth. Scrape the sides occasionally as needed.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Adjust salt and pepper to taste.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Garnish with chives if desired. You can also drizzle some melted butter on top if you\\&#8217;d like.<\/span><\/li>\n<\/ul>\n<p><strong>Nutritional Info Per Serving :<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories-128<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat-8g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 4g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Total Carbs- 11g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fibe-r4g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sugar-3g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><b>2.Keto French Fries<\/b><span style=\"font-weight: 400\">&#8211;<\/span><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/Untitled-13.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-26114\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/Untitled-13.jpg\" alt=\"\" width=\"1024\" height=\"538\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Untitled-13.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Untitled-13-300x158.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Untitled-13-768x404.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Untitled-13-600x315.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">Rutabaga (shalgam)fries make the best keto french fries! You\\&#8217;ll love the crispy exterior. These low carb fries contain only 6 g net carbs!<\/span><\/p>\n<h6><span style=\"font-weight: 400\"><strong>Ingredients-<\/strong><\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 medium rutabagas<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup <\/span><span style=\"font-weight: 400\">Avocado oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp <\/span><span style=\"font-weight: 400\">Sea salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp <\/span><span style=\"font-weight: 400\">Black pepper<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions-<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 400 degrees F (204 degrees C).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Peel the rutabagas. Slice them into circles, 1\/4-inch thick. Stack the circles and slice them into sticks, 1\/4-inch wide.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large bowl, you have to toss the rutabaga sticks with avocado oil, sea salt, and black pepper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place an oven-safe rack onto a large baking sheet.\u00a0 The next step is to Arrange the fries in a single layer on the rack.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Lastly , Bake them 35-45 minutes, until they are soft on the inside and crispy on the outside.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\"><strong>Nutritional Info Per Serving<\/strong> &#8211; serving size-10 fries<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories 96<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat 6g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein 1g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Total Carbs 8g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber 2g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sugar 4g<\/span><\/li>\n<\/ul>\n<h6><b>Serving tips!<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You can use Low carb homemade sauce, keto ranch dressing, keto avocado oil mayo could be a great option for dips.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve this keto fries recipe alongside your favorite juicy burgers, or as part of the ultimate appetizer platter with keto onion rings, healthy fried pickles, and keto sausage balls.\u00a0 You\\&#8217;re going to love this new keto substitute for french fries!<\/span><\/li>\n<\/ul>\n<h4><b>3. Broccoli Cheese Nuggets-<\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/broccoli-cheese-balls-7.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-26113\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/broccoli-cheese-balls-7.jpg\" alt=\"\" width=\"580\" height=\"870\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/broccoli-cheese-balls-7.jpg 680w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/broccoli-cheese-balls-7-200x300.jpg 200w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/broccoli-cheese-balls-7-600x900.jpg 600w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">Here is a new recipe for you and your kids \\&#8221; Broccoli Cheese Nuggets \\&#8221;. With just five ingredients, it is easy to whip up broccoli nuggets as a side dish or snack. This easy recipe is low carb, keto, gluten-free, grain-free, and sugar-free.<\/span><\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups cooked broccoli florets\u00a0 (fresh or frozen)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 egg whites (or one whole egg)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup shredded cheese\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup almond flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pinch of salt<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 350 degrees. Line a cookie sheet with parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use a potato masher to break up the broccoli into small pieces. Add the other ingredients and mix well. Drop 20 scoops onto the prepared baking sheet and press into a nugget shape.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now, Bake for 20 min until firm and golden around the edges.<\/span><\/li>\n<\/ul>\n<p><b>Nutrition Info Per Serving :<\/b><\/p>\n<p><span style=\"font-weight: 400\">Serving: 5nuggets\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 146kcal\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Carbohydrates: 5g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein: 10g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat: 9g\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><b>4. Garlic Butter Roasted Mushrooms-<\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/roasted-mushrooms-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26112\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/roasted-mushrooms-5.jpg\" alt=\"\" width=\"580\" height=\"870\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/roasted-mushrooms-5.jpg 680w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/roasted-mushrooms-5-200x300.jpg 200w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/roasted-mushrooms-5-600x900.jpg 600w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">This recipe for all Mushroom Lovers! <\/span><span style=\"font-weight: 400\">Easy Garlic Butter Roasted Mushrooms is a simple yet impressive healthy, gluten-free side dish recipe that\u2019s totally mouthwatering!<\/span><\/p>\n<h6><strong>Ingredients-\u00a0<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup butter\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cloves garlic, minced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">500grams mushrooms\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">salt and pepper<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions-<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a large cast-iron skillet into the oven then preheat the oven to 400 degrees. Or you can use a pie pan or casserole dish &#8211; do not preheat either of those.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now, add butter and garlic to a small dish then microwave until melted, 30 seconds.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now, Trim ends off mushrooms with a small knife then place cap side down in skillet or baking dish.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use garlic butter to drizzle each cap, taking care to get garlic on the mushroom vs on the skillet or baking dish.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Season the top with salt and pepper.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">At last, roast for 25-30 minutes, or until tender, basting mushrooms with butter in the bottom of the skillet.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">\u00a0<\/span><strong>Nutritional Info Per Serving: 100g<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories -118<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Proteins -2.75g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 11.26g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 3.53g<\/span><\/li>\n<\/ul>\n<h4><b>5. Garlic Parmesan Zucchini Pasta-<\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26111\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2.jpg\" alt=\"\" width=\"580\" height=\"870\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2.jpg 1200w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2-200x300.jpg 200w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2-683x1024.jpg 683w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2-768x1152.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2-1024x1536.jpg 1024w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Zucchini-Pasta-Recipe-2-600x900.jpg 600w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">Missing your favorite Pasta Dish? <\/span><span style=\"font-weight: 400\">Not to worry all you need to do is substitute your regular spaghetti with some fresh zucchini noodles, and you can turn any Italian classic into a keto-friendly meal. This <\/span><span style=\"font-weight: 400\">pasta dish is a treat to eat with zucchini noodles, olive oil, parmesan cheese, and more. This Italian dish gluten-free and low carb and is perfect for the whole family.\u00a0<\/span><\/p>\n<h6><strong>INGREDIENTS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 medium zucchini (spiralized into noodles)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons extra virgin olive oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cloves garlic<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup chopped tomatoes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup shredded parmesan cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup fresh basil leaves<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 teaspoons lemon juice<\/span><\/li>\n<\/ul>\n<h6><strong>INSTRUCTIONS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a large pan or skillet and add olive oil, garlic, and red pepper flakes. Turn to low-medium heat. Add the zucchini noodles around the garlic once the oil heats up.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Toss the noodles and cook for 3-4 minutes. Turn off the heat.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a spoon to stir in the tomatoes, basil, lemon juice, and parmesan cheese. Toss to coat.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0You can serve it with grilled chicken, steak, or fish of choice.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Garnish with extra parmesan cheese if desired.<\/span><\/li>\n<\/ul>\n<p><strong>Nutrition Info Per Serving :<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Serving Size: 1 cup<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 83 kcal<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat: 7g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates: 5g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber: 2g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein: 1g<\/span><\/li>\n<\/ul>\n<h4><b>6. Low Carb Onion Rings- <\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/keto-onion-rings-27.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26110\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/keto-onion-rings-27.jpg\" alt=\"\" width=\"580\" height=\"870\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-onion-rings-27.jpg 600w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-onion-rings-27-200x300.jpg 200w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><b><span style=\"font-weight: 400\">Ever thought of making onion so crispy and pleasing? The onion rings are perfects for side meals. A great and easy snack on a low carb keto diet.<\/span><\/b><\/p>\n<h6><strong>Ingredients:<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 medium white onion<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup <\/span><span style=\"font-weight: 400\">Coconut flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 large eggs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp <\/span><span style=\"font-weight: 400\">Heavy Whipping Cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 oz <\/span><span style=\"font-weight: 400\">Pork Rinds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup <\/span><span style=\"font-weight: 400\">grated parmesan cheese<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Slice onion widthwise in half-inch-thick rings.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Break apart rings and set aside all the inside pieces you won\\&#8217;t be using.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use three different bowls to make coconut flour, egg wash and heavy whipping cream, and pork rind parmesan coating stations.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Starting with coconut flour go through all the steps of coating and place on the baking rack as pictured above.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once all onions are coated, double back and recoat them starting with the egg wash.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">TIP: reprocessor remake the pork rind parmesan coating if it begins soggy\/clumpy.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Places double-coated rings back on greased baking rack and place in a 425-degree oven for 15 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve warm and enjoy!<\/span><\/li>\n<\/ul>\n<p><strong>Nutritional Facts Per Serving :<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 211<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats &#8211; 12.5g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 7.5g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber &#8211; 3g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein &#8211; 16 g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><b>7. Low Carb Naan<\/b><span style=\"font-weight: 400\">&#8211;<\/span><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/keto-naan.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26109\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/keto-naan.jpg\" alt=\"\" width=\"580\" height=\"580\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-naan.jpg 800w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-naan-300x300.jpg 300w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-naan-150x150.jpg 150w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-naan-768x768.jpg 768w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-naan-600x600.jpg 600w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-naan-100x100.jpg 100w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">Naan lovers! This a low-carb naan recipe for you! Naan recipe is fairly simple and quick to make. You can enjoy your low carb naans with your dinner meals like keto butter chicken, paneer makhani, and other favorite dishes.<\/span><\/p>\n<h6><strong>Ingredients:<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup <\/span><span style=\"font-weight: 400\">Coconut flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1.5 tbsp <\/span><span style=\"font-weight: 400\">psyllium husk powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp <\/span><span style=\"font-weight: 400\">coconut oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp <\/span><span style=\"font-weight: 400\">baking powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1-1.5 cups hot water<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Tbsp <\/span><span style=\"font-weight: 400\">minced garlic<\/span><span style=\"font-weight: 400\"> (optional)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp <\/span><span style=\"font-weight: 400\">Pink Himalayan Salt<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions:<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">NOTE: You can make 6 naans out of this dough to serve it to two people so 3 naans per serving.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Combine the coconut flour, psyllium husk powder, baking powder, salt, and coconut oil.\u00a0 Also, Add the minced garlic to the mixture.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour 1 cup of hot water to start and combine. Add more hot water if needed. \u00a0Add more psyllium husk powder If the consistency is too wet.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Knead the batter in your hands for a minute and let it sit in a bowl for 15 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pull apart the dough into balls ( big or small) as you\\&#8217;d like and roll out using some parchment paper and a rolling pin.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat a skillet to medium heat and add a naan to the heated skillet. Flip after a couple of minutes (it will be brown on the other side), and cook until browned on both sides.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tip: If the naan starts to puff up, you know it\\&#8217;s done!<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Complete until all naans are cooked and enjoy!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\"><strong>Nutritional Facts Per Serving<\/strong> :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 138<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 9g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 12g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein &#8211; 2g<\/span><\/li>\n<\/ul>\n<h4><b>8. Bacon Jalapeno Poppers<\/b><span style=\"font-weight: 400\">&#8211;<\/span><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/bacon-wrapped-jalapeno-poppers-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26108\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/bacon-wrapped-jalapeno-poppers-2.jpg\" alt=\"\" width=\"580\" height=\"870\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/bacon-wrapped-jalapeno-poppers-2.jpg 680w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/bacon-wrapped-jalapeno-poppers-2-200x300.jpg 200w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/bacon-wrapped-jalapeno-poppers-2-600x900.jpg 600w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">There is always time throughout the year where a quick, go-to appetizer recipe can come in handy. New years party, Super Bowl party, Valentine\\&#8217;s dinner, Easter dinner, Fourth of July party, Halloween party, Thanksgiving, and Christmas.\u00a0 So, you can make this Bacon Jalapeno Poppers recipe 8 times a year and even on holidays! Also, a great weekend snack for you on a keto diet.<\/span><\/p>\n<h6><strong>Ingredients:<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">8 medium jalapenos<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">6 oz ground beef<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">8 slices bacon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 oz Cream Cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Salt\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pepper<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions:<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place ground beef in a pan on medium heat and allow it to fully cook.\u00a0 Now, Season beef with salt and pepper and set aside to cool.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a knife and Cut jalapenos in half lengthwise and remove the seeds.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spread cream cheese inside each jalapeno half. Fill the cream cheese normally don\\&#8217;t overfill it.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add the ground beef on top of the cream cheese.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cut each slice of bacon in half lengthwise. Wrap the bacon around the jalapeno, being sure to trap all of the fillings in. We use a 1\/2 slice of bacon per popper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place them on a baking rack and bake at 400 degrees for 30 minutes. If you do not have a baking rack a simple baking sheet will work. Enjoy!<\/span><\/li>\n<\/ul>\n<p><b>Tip<\/b><span style=\"font-weight: 400\">! Go heavy on the cream cheese if you don\\&#8217;t like spicy food! You can also use other kinds of jalapenos too like the yellow and orange ones tend to be sweeter.<\/span><\/p>\n<h6><strong>Nutritional Facts Per Serving :<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 57<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 4.6 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 0.8g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Proteins- 3.5g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><b>9. Keto Sauteed Radishes-<\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/wholesomeyum-keto-sauteed-radishes-recipe-fried-radishes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26107\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/wholesomeyum-keto-sauteed-radishes-recipe-fried-radishes.jpg\" alt=\"\" width=\"579\" height=\"868\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/wholesomeyum-keto-sauteed-radishes-recipe-fried-radishes.jpg 683w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/wholesomeyum-keto-sauteed-radishes-recipe-fried-radishes-200x300.jpg 200w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/wholesomeyum-keto-sauteed-radishes-recipe-fried-radishes-600x900.jpg 600w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">This super simple sauteed radishes recipe! Keto fried radishes take only 10-15 minutes to prepare and are similar to potatoes.<\/span><\/p>\n<h6><strong>Ingredients-<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">500grams radishes (trimmed and quartered-without greens)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp Butter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp Sea salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp Black pepper<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\"><strong>Instructions-<\/strong>\u00a0<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Melt butter in a large skillet over medium-high heat.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add the quartered radishes in a single layer. Season with sea salt and black pepper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Saute the radishes, stirring occasionally, for about 8-10 minutes, until radishes are soft and browned. Don\\&#8217;t stir constantly, which will prevent browning.<\/span><\/li>\n<\/ul>\n<p><strong>Nutritional Info Per Serving :<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories-46<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat-4g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein-1g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs-3g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber 1g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sugar 1g<\/span><\/li>\n<\/ul>\n<h4><b>10. Keto Garlic Dinner Rolls-<\/b><\/h4>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/keto-garlic-rolls-2a-700x959-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26106\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2020\/07\/keto-garlic-rolls-2a-700x959-1.jpg\" alt=\"\" width=\"580\" height=\"795\" srcset=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-garlic-rolls-2a-700x959-1.jpg 700w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-garlic-rolls-2a-700x959-1-219x300.jpg 219w, https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/keto-garlic-rolls-2a-700x959-1-600x822.jpg 600w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400\">These keto garlic dinner rolls are fluffy, cheesy, and low carb! Perfect rolls on the side during dinner or can be used for making sliders or mini sandwiches. They\u2019re also delectable with a pat of butter or cream cheese!<\/span><\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups shredded mozzarella cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 oz full-fat cream cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 1\/2 cups Almond flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 large eggs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp EACH baking powder.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp garlic powder and Italian seasoning<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>For Garlic Butter Topping<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp butter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2-3 cloves garlic minced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp minced parsley or Italian seasoning<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc cup parmesan or cheddar cheese optional, for topping<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat oven to 350F.\u00a0 You have to Grease a baking dish or oven-safe pan with butter or oil and set it aside.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large microwave mixing bowl, place mozzarella and cream cheese and microwave on high in 30-second intervals until the mozzarella begins to melt. stir mozzarella and cream cheese until fully incorporated.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add the almond flour, eggs, baking powder, and garlic powder, and Italian seasoning. Mix the batter with a spatula until the mixture is completely combined and smooth. Make\u00a0 8-10 equal size balls from the dough and place in baking dish.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a small microwave-safe bowl melt the butter. Add the minced garlic &amp; parsley and whisk.\u00a0 Whisk with garlic butter mixture and sprinkle with parmesan cheese and more mozzarella cheese if desired. Bake 25 minutes or until golden brown.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Nutritional Info Per Serving :<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">Serving size- 1 roll<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 269<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 6g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 13g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 23 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber- 2g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sugar &#8211; 1g<\/span><\/li>\n<\/ul>\n<p>Side dishes are perfect options to add to your main course dishes. These keto side dishes recipes are easy and tasty. Whenever you crave a snack or sides make these amazing recipes and enjoy the meals with your family.<\/p>\n<p><span style=\"font-weight: 400\">We love them and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\">keto weight loss stories<\/a><\/span><span style=\"font-weight: 400\">,<\/span><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re following a keto diet, you\u2019ve probably got your go-to lunches and dinners down. But then you probably think of what to serve with keto meals. You know some classic side dishes like potatoes and rice are out. Maybe that\u2019s a bit of a bummer if your life before keto included these carb-heavy sides &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-side-dishes-recipes-keto-india-keto-recipes\/\"> <span class=\"screen-reader-text\">Keto Side Dishes Recipes<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":26105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675],"tags":[919,920,917,918],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Side Dishes Recipes | Healthcare And Lifestyle | Keto India<\/title>\n<meta name=\"description\" content=\"These Keto side dishes recipes are meant to take with any meal. The low carb keto side dishes can also be taken as a keto snack or appetizer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-side-dishes-recipes-keto-india-keto-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Side Dishes Recipes | Healthcare And Lifestyle | Keto India\" \/>\n<meta property=\"og:description\" content=\"These Keto side dishes recipes are meant to take with any meal. The low carb keto side dishes can also be taken as a keto snack or appetizer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-side-dishes-recipes-keto-india-keto-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-29T13:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:46:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/10-Must-Try-Keto-Sides.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Side Dishes Recipes | Healthcare And Lifestyle | Keto India","description":"These Keto side dishes recipes are meant to take with any meal. The low carb keto side dishes can also be taken as a keto snack or appetizer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-side-dishes-recipes-keto-india-keto-recipes\/","og_locale":"en_US","og_type":"article","og_title":"Keto Side Dishes Recipes | Healthcare And Lifestyle | Keto India","og_description":"These Keto side dishes recipes are meant to take with any meal. 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