{"id":8312,"date":"2022-05-16T18:24:42","date_gmt":"2022-05-16T12:54:42","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-red-pesto-keto-india\/"},"modified":"2022-09-22T18:15:12","modified_gmt":"2022-09-22T12:45:12","slug":"keto-red-pesto-keto-india","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/","title":{"rendered":"Keto Red Pesto"},"content":{"rendered":"<p>On keto, there\u2019s a lack of condiments to use that aren\u2019t mayo-friendly. So we thought making a very flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless \u2013 and it\u2019s ready in only 5 minutes!f<\/p>\n<p>Generally, Pesto is a very simple recipe of basil, Parmesan cheese, pine nuts, garlic, and olive oil. Over the years people have added more and more ingredients to this ultimate recipe in order to adapt to tastes and preferences.<\/p>\n<p>Our personal addition is tomato paste. We feel like the original version of this recipe was slightly bitter with the basil. A touch of tomato paste adds some sweetness, acidity, and cuts back on the bitterness.<\/p>\n<p>As a side note, it\u2019s worth mentioning the quality of the ingredients. If you get the top-notch quality ingredients, your pesto will taste better. We have fresh basil from the garden, organic pine nuts, and a high-grade Parmesan cheese.<\/p>\n<h3>INGREDIENTS TO MAKE KETO RED PESTO<\/h3>\n<ul>\n<li>1 \u00bd cups\u00a0fresh basil<\/li>\n<li>1\/3 cup\u00a0pine nuts,\u00a0toasted<\/li>\n<li>\u00be cup\u00a0grated Parmesan<\/li>\n<li>2\/3 cup\u00a0olive oil<\/li>\n<li>1 teaspoon\u00a0minced garlic<\/li>\n<li>2 teaspoons\u00a0tomato paste<\/li>\n<li>Salt and pepper\u00a0to taste<\/li>\n<\/ul>\n<h3>INSTRUCTIONS TO MAKE KETO RED PESTO<\/h3>\n<p>1. Place the fresh basil\u00a0in a container.<\/p>\n<p>2. Add toasted pine nuts to it You can toast these yourself in a pan over low heat if you did not purchase them pre-toasted.<\/p>\n<p>3. Add the remaining ingredients, except oil, and use an immersion blender to blend everything together.\u00a0 As it\u2019s blending, add oil slowly.<\/p>\n<p>4. Jar up and utilise as needed \u2013 it goes great with chicken!<\/p>\n<h3><b>Nutritional Facts Per Serving<\/b><\/h3>\n<p>Calories- 16<\/p>\n<p>Protein- 1.7 g<\/p>\n<p>Fats- 1.4 g<\/p>\n<p>Carbohydrates- 0.7 g<\/p>\n<p>Fiber- 1.3 g<\/p>\n<p>We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">\u00a0started<\/a>\u00a0today and Stay tuned for more such keto weight loss<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">\u00a0journeys,<\/a><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\">\u00a0health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\">\u00a0Instagram<\/a>\u00a0for the daily dose of the Keto Lifestyle!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On keto, there\u2019s a lack of condiments to use that aren\u2019t mayo-friendly. So we thought making a very flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless \u2013 and it\u2019s ready in only 5 minutes!f Generally, Pesto is a very simple recipe of basil, Parmesan cheese, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/\"> <span class=\"screen-reader-text\">Keto Red Pesto<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":155,"featured_media":8313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,308,470,81,31],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Red Pesto | Keto Recipes | Keto India | Customized Keto Diet Plans<\/title>\n<meta name=\"description\" content=\"Flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless \u2013 and it\u2019s ready in only 5 minutes!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Red Pesto | Keto Recipes | Keto India | Customized Keto Diet Plans\" \/>\n<meta property=\"og:description\" content=\"Flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless \u2013 and it\u2019s ready in only 5 minutes!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-16T12:54:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:45:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/08\/Red-Pesto-with-sundried-Tomatos-and-Basil-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"622\" \/>\n\t<meta property=\"og:image:height\" content=\"622\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rohit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rohit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Red Pesto | Keto Recipes | Keto India | Customized Keto Diet Plans","description":"Flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless \u2013 and it\u2019s ready in only 5 minutes!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/","og_locale":"en_US","og_type":"article","og_title":"Keto Red Pesto | Keto Recipes | Keto India | Customized Keto Diet Plans","og_description":"Flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless \u2013 and it\u2019s ready in only 5 minutes!","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/","og_site_name":"Livofy","article_published_time":"2022-05-16T12:54:42+00:00","article_modified_time":"2022-09-22T12:45:12+00:00","og_image":[{"width":622,"height":622,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/08\/Red-Pesto-with-sundried-Tomatos-and-Basil-3.jpg","type":"image\/jpeg"}],"author":"Rohit","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rohit","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/"},"author":{"name":"Rohit","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/96d5ed92e0082cd7185aee72ea9448a8"},"headline":"Keto Red Pesto","datePublished":"2022-05-16T12:54:42+00:00","dateModified":"2022-09-22T12:45:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/08\/Red-Pesto-with-sundried-Tomatos-and-Basil-3.jpg","keywords":["Keto","Keto Diet","Keto Diet For Vegetarian","Keto Pesto","Keto Recipes","Vegetarian"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/","name":"Keto Red Pesto | Keto Recipes | Keto India | Customized Keto Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-red-pesto-keto-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/08\/Red-Pesto-with-sundried-Tomatos-and-Basil-3.jpg","datePublished":"2022-05-16T12:54:42+00:00","dateModified":"2022-09-22T12:45:12+00:00","description":"Flavorful Keto Red Pesto would be a great addition to many dishes on keto. 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