{"id":8606,"date":"2022-04-08T13:18:15","date_gmt":"2022-04-08T07:48:15","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/11-best-keto-sauces-to-satiate-your-taste-buds-keto-india\/"},"modified":"2022-12-03T17:07:26","modified_gmt":"2022-12-03T11:37:26","slug":"11-best-keto-sauces-to-satiate-your-taste-buds-keto-india","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-diet-recipes\/11-best-keto-sauces-to-satiate-your-taste-buds-keto-india\/","title":{"rendered":"11 Best Keto Sauces To Satiate Your Taste Buds"},"content":{"rendered":"<p>What makes a good dish great? It\u2019s all in the sauce if you ask us. And let\u2019s not forget those creamy cheese sauces that, well, just make everything better. Here are the 11 best keto sauces that will take your dishes to the next level.<\/p>\n<p>Just think how a tangy dressing can transform a boring salad or how a dry meat dish can be elevated into something mouthwateringly delicious with a spicy marinade or rich gravy.\u00a0 Add extra flavor to your favorite low-carb meals with these delicious and best keto sauces.<\/p>\n<p>Say goodbye to those high-on-carb dressings, ketchup, and bbq-sauces that are high in sugar.\u00a0 And check out this collection of easy-to-make condiments: creamy dressings, flavored butter, sugar-free sauces, and savory dips.<\/p>\n<div class=\"mv-list-text\">\n<ul>\n<li>\n<h3><em>KETO ALFREDO SAUCE<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Easy Alfredo Sauce is super creamy and packed with lots of cheesy goodness! It\u2019s the perfect Keto sauce to serve over chicken, shrimp, or low-carb veggies!<\/p>\n<p>This sauce tastes amazing as you labored over it, but of course, it only took you 10 minutes and a few simple ingredients to make. It has a smooth and creamy velvety texture that will not disappoint!<\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">heavy cream<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">mascarpone cheese<\/span><\/li>\n<li><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">parmesan cheese<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">unsalted butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li style=\"list-style-type: none\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-12004-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the butter to a large skillet over medium heat and saut\u00e9 the garlic for about 20 seconds.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Be careful not to brown it or it will become very bitter!<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Stir in the mascarpone cheese and once it melts, add in the heavy cream and salt.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Then add in the parmesan cheese and simmer on low for about 5-7 minutes or until thickened to your liking.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Serve over zucchini noodles, chicken, fish, shrimp, or whatever you like!<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Store leftovers in the fridge for several days or freeze them.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\">\n<div class=\"wprm-nutrition-label\">\n<h4 class=\"nutrition-title\">Nutrition Facts<\/h4>\n<div class=\"nutrition-serving\">Amount Per Serving<\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Calories 394 Kcal<\/span><\/div>\n<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\">Fat:39g<\/span><\/div>\n<div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\">Carbohydrates:\u00a02g<\/span><\/div>\n<div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar: 1g<\/span><\/div>\n<div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\">Protein:\u00a08g<\/span><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<ul>\n<li>\n<h3 class=\"firsth2 \"><em>MUSTARD KETO SALAD DRESSING<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Use salads, grilled meats, dip, or steamed vegetables for a lovely flavor. This All-Purpose Easy Mustard Keto Salad Dressing just melts onto veggies creating a wonderful glaze-like finish.<\/p>\n<p>What we love about this one is that it goes with just about everything. It&#8217;s actually just amazing with plain steamed vegetables. We steamed some broccoli and poured a little bit of this over it and oh heaven! It was just about perfect.<\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><span class=\"wprm-recipe-ingredient-amount\">216<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon <\/span><\/span><span class=\"wprm-recipe-ingredient-name\">Soy Sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><span class=\"wprm-recipe-ingredient-amount\">179.25<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Apple Cider Vinegar<\/span><\/li>\n<li><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Kosher Salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Gray Poupon<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or other prepared mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon <\/span><\/span><span class=\"wprm-recipe-ingredient-name\">Splenda<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Garlic<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Ground Black Pepper<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-8098-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Pour all ingredients into a Vitamix or other powerful blender and blend for 1 minute until well-emulsified.<\/div>\n<\/li>\n<li id=\"wprm-recipe-8098-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Store in the refrigerator for up to a month, shaking up before each use.<\/div>\n<\/li>\n<li id=\"wprm-recipe-8098-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Use salads, grilled meats, a dip, or over-steamed vegetables for a lovely flavor.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">This dressing just melts onto veggies creating a wonderful glaze-like finish.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h4 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h4>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">262<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div>Proteins: 11g<\/div>\n<div><\/div>\n<div id=\"mv-first-video\" class=\"mv-video-target mv-video__featured mv-video__optimized mv-video__embedded\">\n<div id=\"mediavine-video__target-div__e5986029-c9b6-4935-9b13-4d6c9f4afe23\" class=\"mediavine-video__target-div\">\n<div class=\"mediavine-video__root-container\">\n<div class=\"mediavine-video__placement-container mediavine-video__bottom mediavine-video__right mediavine-video__dark-theme\">\n<ul>\n<li class=\"mediavine-video__title-bar\">\n<h3 class=\"entry-title\"><em><strong>TANGY AND BOLD KETO BBQ SAUCE<\/strong><\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Oh so Tangy and Bold, this keto bbq sauce lets you enjoy a big barbecue flavor without all the sugar and carbs. This low-carb, keto vinegar-based barbecue sauce is perfect for burgers, pulled pork, and chicken.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mv-art-link mv-list-single mv-list-single-11963\">\n<p>Summer is here grilling and the smoking season is on! Going low carb doesn\u2019t mean you can\u2019t enjoy your favorite grilled meats and burgers. Just be smart and avoid overly processed store barbecue sauces which are often full of sugars and not keto-friendly.<\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cans of<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">can<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">can<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">red wine vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Low carb brown sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">diced onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">minced garlic<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">ground cloves<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">dried thyme<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">ground chipotle pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Hickory Liquid Smoke<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Worcestershire sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">freshly ground black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">butter<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(to be added after cooking)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-18900-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the first 10 ingredients into a medium saucepan and simmer for 45 minutes (or longer if you prefer a thicker sauce).<\/div>\n<\/li>\n<li id=\"wprm-recipe-18900-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Measure the remaining ingredients into the BBQ sauce and blend with a stick blender (or use a blender) until smooth. Taste and adjust seasonings.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Taste the next day and adjust further as it will mellow upon cooling. This results in a tangy sauce.<\/div>\n<\/li>\n<li id=\"wprm-recipe-18900-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cool completely, pour into a clean airtight container, and refrigerate up to 10 days.<\/div>\n<\/li>\n<li id=\"wprm-recipe-18900-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Variation: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the remaining butter after cooking. This results in a more mellow flavored sauce.<\/div>\n<\/li>\n<li id=\"wprm-recipe-18900-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Makes 2 1\/2 &#8211; 3 cups. The serving size is 2 tbsp and is 1 net carb per serving.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h4 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h4>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sugar:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n<div><\/div>\n<ul>\n<li>\n<h3><em>CREAMY AND THICK MAYONNAISE<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Ultra-thick, creamy,\u00a0speedy,\u00a0and with\u00a0no fancy appliances required! This homemade keto mayonnaise has never been easier, or better.<\/p>\n<p>Mayonnaise is essentially a high-quality fat bomb, making it the ideal keto and low-carb spread! Plus, it\\&#8217;s ridiculously easy to whip up, a million times better freshly made, and you\u2019ll surely save up a lot of dough compared to the store-bought organic versions.<\/p>\n<section id=\"builder-section-text_58\" class=\"builder-section-first builder-section builder-section-text builder-section-next-postlist builder-text-columns-1 layout-4-8\">\n<div class=\"builder-section-content\">\n<div class=\"builder-text-row\">\n<div id=\"builder-section-text_58-column-1\" class=\"builder-text-column builder-text-column-1\">\n<div class=\"builder-text-content\">\n<div id=\"wprm-recipe-container-8490\" class=\"wprm-recipe-container\">\n<div class=\"wprm-recipe wprm-recipe-side-by-side\">\n<div class=\"wprm-recipe-main wprm-color-border wprm-clearfix\">\n<div class=\"wprm-recipe-ingredients-container\">\n<h4 class=\"wprm-recipe-header\">Ingredients<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">egg yolk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">2-4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes\">freshly squeezed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Dijon mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">avocado oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient wprm-list-checkbox-container\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container\">\n<h4 class=\"wprm-recipe-header\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<div class=\"wprm-recipe-instruction-text\">\n<ul>\n<li>Add egg yolk, lemon juice, mustard, salt, and water to a medium bowl and whisk until thoroughly combined.<\/li>\n<li>Whisking constantly drizzle in a few drops of your oil at a time.<\/li>\n<li>Your mixture should be opaque, with all the oil incorporating into the mixture. Once your mixture emulsifies, you can increase the speed of oil a tad into a small stream rather than drop by drop.<\/li>\n<li>Keep whisking and adding in the oil until a rich and thick mayo emerges.<\/li>\n<li>Keep stored in the fridge, in an airtight container, for about 3-4 days.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\">\n<div class=\"wprm-nutrition-label\">\n<h4 class=\"nutrition-title\">Nutrition Facts<\/h4>\n<div class=\"nutrition-serving\">Amount Per Serving (1 tablespoon)<\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Calories: 94 Kcal<\/span><\/div>\n<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\">Fat: 10 g<\/span><\/div>\n<div>Proteins: 2 g<\/div>\n<div class=\"nutrition-item nutrition-item-sodium\">Carbohydrates: 0.2 g<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div id=\"adthrive-collapse-container\" class=\"adthrive-player-container adthrive-collapse-player\">\n<ul>\n<li id=\"adthrive-collapse-position\" class=\"adthrive-player-position\">\n<h3 class=\"entry-title\"><em><strong>KETO RANCH DRESSING<\/strong><\/em><\/h3>\n<\/li>\n<\/ul>\n<p class=\"excerpt\">This easy low carb keto ranch dressing recipe takes just 5 minutes to make, using common ingredients. Delicious as a low carb dressing or dip for veggies!<\/p>\n<p>The key is a combination of sour cream and lemon juice to create the same tangy ranch flavor. And, we pretty much always have mayonnaise, sour cream, lemon juice, and dried herbs in our kitchen.<\/p>\n<p>Yes, those are the only ingredients you\u2019ll need. To prepare the ranch dressing, just whisk all the ingredients together. Crazy simple!<\/p>\n<div class=\"wprm-recipe-ingredients-container\">\n<h4 class=\"wprm-recipe-header\">Ingredients<\/h4>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul>\n<li><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Mayonnaise<\/span><\/span><\/label><\/li>\n<li><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Sour cream<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Lemon juice<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Dried parsley<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Dried dill<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Dried chives<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Garlic powder<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Onion powder<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Sea salt<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span><\/span><\/label><\/li>\n<li class=\"wprm-recipe-ingredient\"><label><span class=\"recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">unsweetened almond milk<\/span><\/span><\/label><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container\">\n<h4 class=\"wprm-recipe-header\">Instructions<\/h4>\n<ul>\n<li class=\"wprm-recipe-header\">Whisk all ingredients together. Add the almond milk last, gradually, until you reach desired consistency (possibly less for a thick dip or more for a thinner dressing).<\/li>\n<li class=\"wprm-recipe-header\">Refrigerate for at least <span class=\"wprm-timer tooltipstered\">1 hour<\/span><span style=\"font-size: 16px\"> to let the flavors develop. Store in the refrigerator for up to 10 days.<\/span><\/li>\n<\/ul>\n<\/div>\n<div id=\"jumptonutrition\" class=\"wprm-recipe-nutrition-container\">\n<div class=\"wprm-nutrition-label\">\n<h4 class=\"nutrition-title\">Nutrition Facts<\/h4>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Calories: <\/span><span class=\"nutrition-percentage\">156 Kcal<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Fat: <\/span><span class=\"nutrition-percentage\">17g<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Protein: <\/span><span class=\"nutrition-percentage\">0.4g<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Total Carbs: <\/span><span class=\"nutrition-percentage\">1g<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Net Carbs: <\/span><span class=\"nutrition-percentage\">0.9g<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Fiber: <\/span><span class=\"nutrition-percentage\">0.1g<\/span><\/div>\n<div><\/div>\n<ul>\n<li>\n<h3 class=\"entry-title\"><em><strong>CREAMY DILL SAUCE<\/strong><\/em><\/h3>\n<\/li>\n<\/ul>\n<p>This sauce is packed with flavor and would also be great with any fish you like.<\/p>\n<p>All you have to do to create this rich and delicious sauce is mix the fresh dill, sour cream, mayonnaise, Dijon mustard, capers, lemon, salt, and pepper in a bowl and allow to sit at room temperature while you make your salmon.<\/p>\n<h4 class=\"wprm-recipe-header\">Ingredients<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">fresh dill<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">sour cream<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">mayonnaise<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">dijon mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">capers<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Juice and zest of 1\/2 lemon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Salt and pepper to taste<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-header\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-7013-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Mix all the sauce ingredients in a bowl and allow to sit at room temperature while you make the salmon.<\/div>\n<\/li>\n<li>Enjoy!<\/li>\n<\/ul>\n<h4 class=\"nutrition-title\">Nutrition Facts<\/h4>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Calories: 89<\/span><span class=\"nutrition-percentage\">\u00a0Kcal<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Fat: <\/span><span class=\"nutrition-percentage\">12g<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Protein: <\/span><span class=\"nutrition-percentage\">0.4g<\/span><\/div>\n<div class=\"nutrition-item\"><span class=\"nutrition-main\">Total Carbs: <\/span><span class=\"nutrition-percentage\">1g<\/span><\/div>\n<div><\/div>\n<ul>\n<li>\n<h3 class=\"entry-title\"><strong><em>SWEET CHILI SAUCE\u00a0<\/em><\/strong><\/h3>\n<\/li>\n<\/ul>\n<div class=\"wprm-recipe wprm-recipe-snippet wprm-recipe-template-summary-no-jump\">\n<div class=\"wprm-recipe-snippet-summary-container\">\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">A recipe for keto-friendly, low-carb, and no-sugar-added Sweet Chili Sauce. Perfect as a dipping sauce or as a component in keto recipes like Bang Bang Shrimp &amp; Asian Sticky Chicken Wings.<\/div>\n<\/div>\n<div><\/div>\n<div>Making Sweet Chili Sauce is super simple, requiring only a whisk and 15 minutes as you wait for the sauce to thicken. It also tastes just as great (if not better) than the stuff you\u2019d buy in the market.<\/div>\n<\/div>\n<\/div>\n<div>\n<h4><\/h4>\n<h4 class=\"wprm-recipe-header\">Ingredients<\/h4>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<div class=\"wprm-recipe wprm-recipe-snippet wprm-recipe-template-summary-no-jump\">\n<div class=\"wprm-recipe-snippet-summary-container\">\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">\n<div class=\"wprm-recipe-ingredients-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Unseasoned Rice Vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Garlic Cloves<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Soy Sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">scoops<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Beef Bone Broth Collagen<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or 1\/4 tsp Xanthan Gum<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Powdered Monk Fruit Erythritol<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Ground Ginger<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Garlic Chili Sauce<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-block-text-normal\">\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-group\">\n<ul>\n<li style=\"list-style-type: none\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3481 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-1478-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add all ingredients to a large mixing bowl<\/div>\n<\/li>\n<li id=\"wprm-recipe-1478-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Whisk until the Bone Broth Collagen is fully incorporated. It will be lumpy at first but just keep whisking. If you are using Xanthan Gum, you can use it in Step 5.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"font-size: 16px\">Heat a saucepan to medium heat<\/span><\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cook the sauce uncovered for 15 minutes.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Remove the pan from the heat and allow it to cool. If you are using Xanthan Gum, stir it into the sauce during this step. As the sauce cools, it will thicken the sauce.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4>Nutrition Facts<\/h4>\n<p>Calories: 21 Kcal<\/p>\n<p>Fat: 0g<\/p>\n<p>Carbohydrates: 1g<\/p>\n<p>Protein: 3g<\/p>\n<ul>\n<li>\n<h3><em>KETO KETCHUP RECIPE<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>Keto Ketchup Recipe \u2013 easy to make homemade sugar-free ketchup, that is perfect for people on the Keto (Low-Carb) diet. Serve with these Keto Hot Dogs, Keto burgers, eggs, or as a dipping sauce for veggies.<\/p>\n<p>Summer is upon us and we\\&#8217;re very excited about the grilling season and all the wonderful things we\u2019ll be cooking next. For some amazing low-carb grilled items, you may want to try my all-time favorite homemade Keto Bbq Sauce. And then \u2013 make this Keto Ketchup, you won\u2019t regret it.<\/p>\n<h4 class=\"wprm-recipe-header\">Ingredients<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">6<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">5<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">brown Keto sweetener<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">of ground cloves<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">\u00a0<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h4>\n<div class=\"wprm-recipe-instruction-text\">\n<ul>\n<li>In a medium saucepan combine the water, tomato paste, vinegar, sweetener, garlic powder, paprika, onion powder, and ground cloves. Whisk to combine.<\/li>\n<li><span style=\"font-size: 16px\">Bring to a boil, then cover and simmer over medium-low temperature for 20-25 minutes, until the ketchup thickens.<\/span><\/li>\n<li>Cook for 5 -10minutes more, if the ketchup is too thin.<\/li>\n<li>Adjust the taste, by adding more salt and spices if desired.<\/li>\n<li>Cool, then place in an air-thigh container and refrigerate for up to 10 days.<\/li>\n<\/ul>\n<h4>Nutrition Facts<\/h4>\n<p>Calories:\u00a014 Kcal<\/p>\n<p>Carbohydrates: 2 g<\/p>\n<p>Sugar: 1 g<\/p>\n<p>Proteins: 0.8 g<\/p>\n<ul>\n<li>\n<h3 class=\"post-title single-post-title\"><em>EASY CHEESE SAUCE<\/em><\/h3>\n<\/li>\n<\/ul>\n<p>This easy cheese sauce comes together in minutes with ingredients you probably already have on hand! It\u2019s low carb, keto-friendly, and perfect for topping your steamed veggies! We are broccoli fanatics.<\/p>\n<p>Weird to admit, but it\u2019s true. It\u2019s just one of our favorite veggies and we will happily eat it steamed with just a little sprinkle of salt or raw, dunked in our homemade ranch dressing.<\/p>\n<p>The homemade cheese sauce is so simple and starts with just a few ingredients: heavy cream, cream cheese, cheddar, Gruyere, and mustard powder.<\/p>\n<div class=\"mv-create-ingredients\">\n<h4 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h4>\n<ul>\n<li>1 1\/4 cups heavy whipping cream<\/li>\n<li>2 ounces cream cheese<\/li>\n<li>2 tablespoons butter<\/li>\n<li>1\/2 teaspoon ground mustard<\/li>\n<li>1\/2 teaspoon pepper<\/li>\n<li>6 ounces cheddar, grated<\/li>\n<li>3 ounces Gruyere, grated<\/li>\n<\/ul>\n<\/div>\n<div class=\"mv-create-instructions\">\n<h4 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h4>\n<ul>\n<li id=\"mv_create_18_1\">Add the heavy cream, cream cheese, and butter to a medium saucepan and cook over medium heat until the butter and cream cheese have melted.<\/li>\n<li id=\"mv_create_18_2\">Whisk in the ground mustard and pepper.<\/li>\n<li id=\"mv_create_18_3\">Remove from the heat and whisk in the cheddar and Gruyere until the mixture is smooth and creamy.<\/li>\n<li id=\"mv_create_18_4\">Serve immediately as the sauce will thicken as it cools.<\/li>\n<\/ul>\n<h4>Nutrition Facts<\/h4>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories: <\/span>124 Kcal<\/span><\/p>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat: <\/span>12g<\/span><\/p>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates: <\/span>1g<\/span><\/p>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein: <\/span>4g<\/span><\/p>\n<ul>\n<li>\n<h3 class=\"entry-title\"><strong><em>EASY KETO MARINARA SAUCE<\/em><\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>An easy no-cook low carb marinara sauce that is loaded with flavor, not sugar! \u00a0It\u2019s the perfect keto tomato sauce for Fathead Pizza, or to serve with zucchini noodles or spaghetti squash when you need a keto pasta fix!<\/p>\n<p>The key to this delicious keto marinara sauce is to start with the best quality tomatoes. It costs a bit more per can, but since you don\u2019t eat a ton of it on keto anyway, trust me it\u2019s worth the price (and still cheaper than a decent store-bought marinara.)<\/p>\n<div class=\"tasty-recipes-ingredients\">\n<h4>Ingredients<\/h4>\n<ul>\n<li>28 oz Tomatoes<\/li>\n<li>1 Tbsp\u00a0red wine vinegar<\/li>\n<li>1\/4 cup\u00a0extra virgin olive oil<\/li>\n<li>1 tsp\u00a0onion powder<\/li>\n<li>1\/4 tsp\u00a0black pepper<\/li>\n<li>1 tsp\u00a0dried oregano<\/li>\n<li>1\/2 tsp\u00a0red pepper flakes<\/li>\n<li>1 tsp\u00a0garlic powder1 tsp\u00a0dried basil<\/li>\n<li>2 tsp\u00a0dried parsley<\/li>\n<li>1 tsp\u00a0salt (add more if necessary)<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.3em;font-weight: bold\">Instructions<\/span><\/p>\n<\/div>\n<div class=\"tasty-recipes-instructions\">\n<ul>\n<li id=\"instruction-step-1\">Puree the tomatoes, olive oil, and 1\/2 cup of the liquid from the can in a small blender or magic bullet.<\/li>\n<li id=\"instruction-step-2\">Stir in the remaining ingredients.<\/li>\n<li id=\"instruction-step-3\">Taste and adjust seasoning if necessary.<\/li>\n<\/ul>\n<h4>Nutrition Facts<\/h4>\n<p>Calories:\u00a0<span class=\"tasty-recipes-calories\">84<\/span><\/p>\n<p>Fat:\u00a0<span class=\"tasty-recipes-fat\">7g<\/span><\/p>\n<p>Carbohydrates:\u00a0<span class=\"tasty-recipes-carbohydrates\">3g net<\/span><\/p>\n<p>Protein:\u00a0<span class=\"tasty-recipes-protein\">1g<\/span><\/p>\n<ul>\n<li>\n<h3 id=\"huge-feature-box-title\"><em>CHIPOTLE MAYONNAISE<\/em><\/h3>\n<\/li>\n<\/ul>\n<div class=\"huge-feature-title-content\">Need a little extra spice in your life? We thought so. Liven up your fave dishes with this smokey, spicy chipotle mayo. Oh yeah!<\/div>\n<div><\/div>\n<div>\n<div class=\"recipe-wrapper\">\n<div class=\"ckdc-recipe-section ckdc-recipe-section-steps\">\n<div class=\"recipe-tips recipe-intructions-tips\">\n<p>This is one of those condiments that can work with almost anything. Try it on burgers or sandwiches, or as a dip with veggies. It even makes a perfect but unexpected match as a dipping sauce with sushi rolls!<\/p>\n<\/div>\n<\/div>\n<div class=\"recipe-content-after\">\n<h4>Ingredients<\/h4>\n<div class=\"recipe-ingredients-list-wrapper\">\n<ul class=\"ckdc-recipe-ingredients-list\">\n<li><span class=\"ckdc-ingredient plural-us plural-metric\"><span class=\"ingredient-value ingredient-value-us\">1 cup<\/span>\u00a0mayonnaise<\/span><\/li>\n<li><span class=\"ckdc-ingredient plural-us plural-metric\"><span class=\"ingredient-value ingredient-value-us\">\u00bd tbsp<\/span>\u00a0chipotle powder<\/span><\/li>\n<li><span class=\"ckdc-ingredient plural-us plural-metric\"><span class=\"ingredient-value ingredient-value-us\">1 tbsp<\/span>\u00a0tomato paste<\/span><\/li>\n<\/ul>\n<h4 class=\"recipe-steps-title\">Instructions<\/h4>\n<ul class=\"recipe-steps-list\">\n<li class=\"recipe-steps-item\">\n<div class=\"recipe-steps-item-text\">Mix the mayonnaise, chipotle powder and tomato paste together in a small bowl. Add additional seasoning to taste\u2014more means a spicier sauce. Note: The tomato paste is primarily included for color and can be excluded if you\u2019re using chipotle paste instead of powder.<\/div>\n<\/li>\n<li class=\"recipe-steps-item\">\n<div class=\"recipe-steps-item-text\">Let sit in the fridge for 30 minutes or more to allow the flavors to develop.<\/div>\n<\/li>\n<li class=\"recipe-steps-item\">\n<div class=\"recipe-steps-item-text\">Keeps in the fridge for up to 5 days.<\/div>\n<\/li>\n<\/ul>\n<h4>Nutrition Facts<\/h4>\n<div>Calories: <span class=\"nutrient-grams\">387 K<span class=\"nutrient-title\">cal<\/span><\/span><\/div>\n<div class=\"nutrient carbs\"><span class=\"nutrient-title\">Net carbs:<\/span> <span class=\"nutrient-grams\">1 g<\/span><\/div>\n<div class=\"nutrient fiber\"><span class=\"nutrient-title\">Fiber:<\/span>\u00a0<span class=\"nutrient-grams\">1 g<\/span><\/div>\n<div class=\"nutrient fat\"><span class=\"nutrient-title\">Fat:<\/span> <span class=\"nutrient-grams\">42 g<\/span><\/div>\n<div class=\"nutrient protein\"><span class=\"nutrient-title\">Protein:<\/span> <span class=\"nutrient-grams\">1 g<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"recipe-tips recipe-content-after-tips\"><\/div>\n<div class=\"wprm-recipe-instruction-text\">\n<div class=\"mv-create-instructions\">\n<div class=\"tasty-recipes-instructions\">\n<div>\n<div>\n<h4>Bonus Recipe: Keto Stir Fry Sauce<\/h4>\n<p>One of THE BEST quick and easy keto dinners is a simple stir fry with a little cauliflower rice. It will soon become part of your dinner rotation and one that you will pass on throughout the family!<\/p>\n<div id=\"cls-video-container-LAqqtyIa\" class=\"adthrive\">\n<div id=\"adthrive-collapse-container\" class=\"adthrive-player-container adthrive-collapse-player\">\n<h4 id=\"adthrive-collapse-position\" class=\"adthrive-player-position adthrive-player-without-wrapper-text\">Ingredients<\/h4>\n<\/div>\n<\/div>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">chicken broth<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or any broth of choice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">fish sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">white vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">brown sugar substitute<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or granulated sweetener of choice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">xanthan gum<\/span><\/li>\n<\/ul>\n<h4>Instructions<\/h4>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-54480-instructions-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-54480-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a large mixing bowl, whisk together all the ingredients until combined.<\/div>\n<\/li>\n<li id=\"wprm-recipe-54480-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add it to your favorite stir fry once the veggies and protein have been mostly cooked.<\/div>\n<\/li>\n<\/ul>\n<h4>Nutrition Facts<\/h4>\n<ul>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Serving:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">serving<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1226<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Potassium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">66<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin A:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin C:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calcium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/li>\n<li><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>We love these best keto sauce recipes and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">\u00a0started<\/a>\u00a0today and Stay tuned for more such keto weight loss<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">\u00a0journeys,<\/a><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\">\u00a0health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\">\u00a0Instagram<\/a>\u00a0for the daily dose of the Keto Lifestyle!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What makes a good dish great? It\u2019s all in the sauce if you ask us. And let\u2019s not forget those creamy cheese sauces that, well, just make everything better. Here are the 11 best keto sauces that will take your dishes to the next level. Just think how a tangy dressing can transform a boring &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-diet-recipes\/11-best-keto-sauces-to-satiate-your-taste-buds-keto-india\/\"> <span class=\"screen-reader-text\">11 Best Keto Sauces To Satiate Your Taste Buds<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":8608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[523,26,27,52,81],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>11 Best Keto Sauces To Satiate Your Taste Buds | Keto India<\/title>\n<meta name=\"description\" content=\"Say goodbye to high carb dressings, ketchup, and bbq-sauces, high on sugar.\u00a0Here are 11 best keto sauces that will take your dishes to the next level.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-diet-recipes\/11-best-keto-sauces-to-satiate-your-taste-buds-keto-india\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11 Best Keto Sauces To Satiate Your Taste Buds | Keto India\" \/>\n<meta property=\"og:description\" content=\"Say goodbye to high carb dressings, ketchup, and bbq-sauces, high on sugar.\u00a0Here are 11 best keto sauces that will take your dishes to the next level.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-diet-recipes\/11-best-keto-sauces-to-satiate-your-taste-buds-keto-india\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" 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