{"id":8840,"date":"2022-06-18T15:41:47","date_gmt":"2022-06-18T10:11:47","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/"},"modified":"2022-09-22T18:08:10","modified_gmt":"2022-09-22T12:38:10","slug":"vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/","title":{"rendered":"Vegan Recipes That Prove There\\\u2019s More to the Keto Diet Than Bacon"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Now From restaurant menus to new products on store shelves, ketogenic foods are all the rage right now. The keto diet emphasizes on high-fat, low-carb foods that are low in sugar with a moderate amount of protein. And if you\u2019re interested in giving this diet a try, you may be wondering what plant-based foods are keto-friendly and if it\u2019s possible to be vegan on a keto diet. <\/span><span style=\"font-weight: 400\">Below are the vegan recipes that prove there\u2019s more to the keto diet than bacon, chicken, and seafood times.<\/span><\/p>\n<h5>Vegan Recipes That Prove there\\&#8217;s more to the Keto Diet Than Bacon<\/h5>\n<p>&nbsp;<\/p>\n<h6><b>1) Egg Roll In a Bowl &#8211;<\/b><\/h6>\n<p><span style=\"font-weight: 400\">This Nutritious Egg Roll in a Bowl has the flavor you love, without the greasy deep-fried wrapper. It\\&#8217;s perfectly vegan, gluten-free, , nut-free, low-carb, and keto to fit your special diet.\u00a0<\/span><\/p>\n<h6><span style=\"font-weight: 400\">INGREDIENTS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tablespoon olive oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 red onion, thinly sliced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 carrots, shredded (about 1 cup)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 celery stalks, chopped<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cups shredded cabbage (about 1 pound)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup sliced mushrooms<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons tamari (gluten-free soy sauce)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon fine sea salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">freshly ground black pepper, to taste<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon toasted sesame oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">chopped green onions &amp; sesame seeds, for garnish<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">INSTRUCTIONS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat the olive oil in a large skillet over medium-high heat and saut\u00e9 the carrots, onion, and celery until they start to smoothen about 5 minutes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add in the grated cabbage, tamari, mushrooms,\u00a0 salt, and pepper, along with a splash of water to help prevent sticking.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sheath the skillet and lower the heat, cooking until the vegetables are tender, for 10-15 minutes depending on how crunchy or soft you want the vegetables to be. Mix in the sesame oil as soon as the vegetables are tender\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add eggs or tofu if required and remove the cooked vegetables to the edge of the pan to create a well in the center. Add some more oil to cook the protein. Saute to combine with the vegetables.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Season with additional salt and pepper.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutritional info Per Serving :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 178<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 20g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 6g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 9g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><b>2) Cauliflower soup- <\/b><\/h6>\n<p><span style=\"font-weight: 400\">Even though there are few ingredients, this soup has TONS of flavor. In fact, it\\&#8217;s delicious even without the cream. You can store it in airtight container in the refrigerator, it\\&#8217;ll last up to 4 days, making it super ideal for meal prep.<\/span><\/p>\n<h6><span style=\"font-weight: 400\">INGREDIENTS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">One tbsp. extra-virgin olive oil, plus more for garnish<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">one medium yellow onion, chopped<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 clove garlic, minced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 large head\u00a0 chopped cauliflower<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">6 c. chicken or vegetable stock<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 sprigs fresh thyme, plus more for serving<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 bay leaf<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kosher salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Freshly ground black pepper<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 c. heavy cream or whole milk<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions-\u00a0<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat oil in a large pot. Next, Add onion and cook until smoothen for 5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Also, Add garlic and cook until fragrant.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Put in cauliflower, stock, thyme, and the bay leaf and bring up to a simmer.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cook until cauliflower for 15-12 minutes to tender.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">When vegetables are riped, remove thyme and bay leaf and discard.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Blend with an immersion blender.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stir in cream and reheat if needed.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Garnish with a sprinkle of olive oil and fresh thyme and serve immediately.<\/span><\/li>\n<\/ul>\n<h6>Nutrition Info (Per serving)<\/h6>\n<ul>\n<li>Calories: 196<\/li>\n<li>Net Carbs: 7g<\/li>\n<li>Carbs: 11g<\/li>\n<li>Fat: 16g<\/li>\n<li>Protein: 4g<\/li>\n<li>Fiber: 4g<\/li>\n<\/ul>\n<h6><strong>3) Roasted Cauliflower-<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">Keto Roasted Cauliflower is an amazing side dish or snack. It\u2019s packed with cheesy, garlicky flavors and will be gobbled up before you know it.<\/span><\/p>\n<h6><span style=\"font-weight: 400\">INGREDIENTS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 pt. cherry or grape tomatoes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cloves garlic, smashed and peeled<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 tbsp. extra-virgin olive oil, divided<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp. kosher salt, divided<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp. Freshly ground black pepper<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 tsp. crushed red pepper flakes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 medium head of cauliflower\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/8 tsp. paprika<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 c. chopped fresh flat-leaf parsley<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions-\u00a0<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat oven to 400\u00b0. Place tomatoes and garlic in a large baking dish, then sprinkle with 3 tablespoons oil and sprinkle with 1\/4 teaspoon salt, pepper, and red pepper flakes. Toss to coat.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chop the large green leaves from the cauliflower and dis\u00adcard, then trim the stem so the cauliflower sits flat. Hit the tomatoes aside and place the cauliflower in the middle of the dish. Drizzle the remaining tablespoon oil over the cauliflower and rub to coat. Sprinkle with paprika and the remaining one-fourth teaspoon salt. Roast for about 60 minutes, or until the cauliflower is riped and can easily be pierced with a paring knife.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sprinkle parsley on cauliflower slices.<\/span><\/li>\n<\/ul>\n<h6>Nutritional info Per Serving :<\/h6>\n<ul>\n<li>Calories-156<\/li>\n<li>Carbs- 7g<\/li>\n<li>Protein-6g<\/li>\n<li>Fats-12g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><b>4)Coconut low carb porridge-<\/b><\/h6>\n<p><span style=\"font-weight: 400\">A fiber-rich coconut low carb porridge that\u2019s effortless to make on the stovetop or in an electric pressure cooker. It\u2019s a perfect hot keto cereal. This is one of the comforting vegan keto breakfast options.<\/span><\/p>\n<h6><span style=\"font-weight: 400\">Ingredients<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup <\/span><span style=\"font-weight: 400\">unsweetened shredded coconut<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups of coconut milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 2\/3 cups water<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup <\/span><span style=\"font-weight: 400\">coconut flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup <\/span><span style=\"font-weight: 400\">whole psyllium husks<\/span><span style=\"font-weight: 400\"> See note<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 teaspoon cinnamon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon nutmeg<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">30 drops stevia liquid<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">20 drops <\/span><span style=\"font-weight: 400\">monk fruit liquid<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions<\/span><\/h6>\n<h6><span style=\"font-weight: 400\">Instant Pot:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Toast coconut until golden being careful not to burn using saute setting.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Combine in coconut milk and water.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shield. Set on high pressure with the timer set to 0 (zero).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">When time is finished, allow a 5-10 minutes natural pressure release before opening the valve. Open the lid and saute the items.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Stove Top:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a medium pot over a moderate flame, oast coconut being careful not to burn.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stir in coconut milk and water.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cover and bring to a boil.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove from heat once boiled and stir well.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutritional info :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 303<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 17g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 3g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 25g<\/span><\/li>\n<\/ul>\n<p><b>5) Green vegetable soup with roasted topping<\/b><span style=\"font-weight: 400\">&#8211; <\/span><\/p>\n<p><span style=\"font-weight: 400\">This green veggie soup is a must-try! The flavors are what make this soup flavourful. Experiment to find your own preference- powerful smoky flavors work well, be sure to include enough salt. This soup is a great quick and simple keto vegan recipe.<\/span><\/p>\n<h6><span style=\"font-weight: 400\">Ingredients:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 large leek- chopped<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cups cauliflower \u2013 chopped (3 blended, 1 roasted for the top)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cups broccoli \u2013 chopped (3 blended, 1 roasted for the top)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 \u00bd cups water<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups kale<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbs soy sauce<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp smoked garlic powder*<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 bay leaves<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">handful parsley<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">sprig of thyme<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp turmeric<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">extra roasted veg on top*<\/span><\/li>\n<\/ul>\n<p>Instructions-<\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Prepare the veg for roasting if applicable. Roast for 15 minutes.<\/span><\/li>\n<li><span style=\"font-weight: 400\">At the same time, boil the shredded cauliflower and broccoli for approx 10 minutes or until just tender. Add the remaining ingredients along with water and simmer for a further 5-10 minutes until the kale is cooked.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\">Detach the bay leaves and blend the soup until smooth.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Serve into dishes and top with the roasted veg.<\/span><\/li>\n<\/ul>\n<h6>Nutritional info per serving :<\/h6>\n<ul>\n<li>Calories- 79<\/li>\n<li>Fats- 2g<\/li>\n<li>Protein- 2g<\/li>\n<li>Carbs- 11g<\/li>\n<\/ul>\n<p><b>6)Zucchini Noodles with Avocado Sauce<\/b><span style=\"font-weight: 400\">&#8211;<\/span><\/p>\n<p><span style=\"font-weight: 400\">These delicious zucchini noodles with avocado sauce are ready in 8-10 minutes. Organize the seven ingredients and you\\&#8217;re good to go!<\/span><\/p>\n<h6><span style=\"font-weight: 400\">Ingredients<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 zucchini<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 1\/4 cup basil (30 g)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/3 cup water (85 ml)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 tbsp pine nuts<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp lemon juice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 avocado<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">12 sliced cherry tomatoes<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cook the zucchini noodles using a peeler.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Except for the cherry tomatoes, Blend the rest of the ingredients in a blender until smooth.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Incorporate noodles, avocado sauce, and cherry tomatoes in a mixing bowl.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eat these zucchini noodles with avocado sauce are better fresh, but you can store them in the fridge for 1 to 2 days.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutritional Info :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 313<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 18.7 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber- 9.7 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 26.8g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 6.8 g<\/span><\/li>\n<\/ul>\n<p><b>7) Broccoli Fried Rice- <\/b><\/p>\n<p><span style=\"font-weight: 400\">Easy Broccoli Fried Rice is the perfect side dish and a great alternative for cauliflower fried rice. This broccoli rice recipe goes well with any savory main dish. It\u2019s the simplest method to add more vegetables to your meal!<\/span><\/p>\n<h6><span style=\"font-weight: 400\">INGREDIENTS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 cups riced broccoli<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">one tbsp ghee, or avocado oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp finely chopped garlic<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp Coconut aminos<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1.5 tsp toasted sesame oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">half tsp coarse salt\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc &#8211; \u00bd tsp grated frozen ginger<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A quarter of one whole lime juice + more for serving<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 bulbs scallions, chopped<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 tbsp chopped cilantro or parsley, optional<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Optional pairings:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">8-10 fresh scallops<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd lb medium-size shrimp, peeled and uncooked<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc tsp coarse salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u215b tsp black pepper<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions-\u00a0<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add 1 tbsp ghee in a skillet.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Saut\u00e9 the diced broccoli with finely chopped garlic for 1 min.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Dress the diced broccoli with toasted sesame oil, coconut aminos, and coarse salt.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Saut\u00e9 for an additional 2 mins. Cook it to get the bright green color with some bite and not mushy.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Switch off the heat and grate roughly half tsp frozen ginger over the rice. Season with lime juice.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Garnish with cilantro and sliced almonds. You can serve dry scallops or shrimp over broccoli fried rice.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><span style=\"font-weight: 400\">Nutritional Info :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 87<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 7g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 2g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 5g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><b>8) Vegan Cauliflower Pizza Crust-<\/b><\/h6>\n<p><span style=\"font-weight: 400\">This VEGAN CAULIFLOWER PIZZA is grain-free and egg-free. Prepare the crust with frozen cauliflower rice and ground flax seeds for a healthy pizza night!<\/span><\/p>\n<h6><span style=\"font-weight: 400\">INGREDIENTS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">500 g cauliflower rice\/florets<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 tablespoons ground chia or flax seeds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup almond flour or meal<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Half teaspoon <\/span><span style=\"font-weight: 400\">salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 teaspoon garlic powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 teaspoon dried oregano<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">INSTRUCTIONS<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 400\u00baF and layer a large baking sheet with parchment paper.<\/span><\/li>\n<\/ul>\n<h6>Fresh Method<\/h6>\n<ul>\n<li style=\"font-weight: 400\">Load a large pot with an inch of water, then place a steamer basket over that.<\/li>\n<li style=\"font-weight: 400\">Load the basket with the fresh cauliflower florets and bring the water to a boil. Cover the pot to boil and lower the heat to a simmer.<\/li>\n<li style=\"font-weight: 400\">Cook until the cauliflower is very edible, about 10 to 15 minutes.<\/li>\n<li style=\"font-weight: 400\">Clear and place the cauliflower in a food processor.<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Move the cooked cauliflower rice to the center of a thin dish towel. Use your hands to squeeze the rice, removing all of the excess moisture from the cauliflower.<\/span><\/li>\n<\/ul>\n<h6>After Method<\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Put the drained cauliflower in a large bowl, then add in chia seeds, almond flour, salt, garlic, and dried oregano. Saute well to mix.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Depress the batter into the parchment-lined baking sheet, using your hands to shape the crust into your desired size.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake the crust at 400\u00baF for 30-45 minutes, checking on it in between to make sure it\\&#8217;s not starting to burn.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once the crust is dry and firm, spread your favorite pizza toppings and return to the oven briefly to let everything heat up, about 5-10 additional minutes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve warm. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Leftovers can be stored in the fridge for up to 7 days, or in the freezer for up to 3 months.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutritional Info :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 150<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 9g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 13g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber- 3g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 7g<\/span><\/li>\n<\/ul>\n<p><b>9) Keto Green Smoothie<\/b><span style=\"font-weight: 400\">&#8211;<\/span><\/p>\n<p><span style=\"font-weight: 400\">This Keto Green Smoothie is the superfood smoothie! One serving is only 4.1g net carbs, full of fiber, and is keto and low-carb. It\\&#8217;s a great option for your breakfast meals.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Ingredients-<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2\/3 cup (20g) spinach blend<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 medium avocado (~135g)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 scoop (10g) <\/span><span style=\"font-weight: 400\">MCT oil powder<\/span><span style=\"font-weight: 400\">1 tsp <\/span><span style=\"font-weight: 400\">pure vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp <\/span><span style=\"font-weight: 400\">matcha powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp (12g) <\/span><span style=\"font-weight: 400\">golden monk fruit sweetener<\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup (120mL) coconut milk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2\/3 cup water<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">5 ice cubes<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Optional additions:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tbsp soaked <\/span><span style=\"font-weight: 400\">chia seeds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp <\/span><span style=\"font-weight: 400\">collagen powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup <\/span><span style=\"font-weight: 400\">vanilla protein powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp <\/span><span style=\"font-weight: 400\">turmeric<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Instructions<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Immerse all the ingredients into a blender and blend until well-combined.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve and enjoy!<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutritional Info :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 341<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 24.7 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 25.1g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber- 21g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 5.6g<\/span><\/li>\n<\/ul>\n<p><b>10) Bulletproof Hot Chocolate<\/b><span style=\"font-weight: 400\">&#8211; <\/span><\/p>\n<p><span style=\"font-weight: 400\">Yes, you can still enjoy your favorite hot drink even while watching your carbs! This calm Bulletproof Hot Chocolate is sugar-free, low carb, and packed with healthy fats!<\/span><\/p>\n<h6><span style=\"font-weight: 400\">Ingredients<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup hot water (not scolding hot) 1\/2 cup unsweetened almond milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons coconut oil or MCT oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons unsweetened cocoa powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon vanilla<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1-2 teaspoons Erythritol<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">heavy whipping cream optional<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place all of the ingredients in a blender to smooth.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Top with Heavy Whipping Cream if desired.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Nutritional info :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 282<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fats- 30.4 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs- 8.2g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 2.6 g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">These vegan recipes prove there\u2019s more to the keto diet than bacon, chicken, and seafood times. They are easy and simple to make. You can make them in no time.<\/span><br \/>\nWe love these recipes and we know you\\&#8217;ll love them too. <span style=\"font-weight: 400\">So what\\&#8217;s stopping you from starting your own inspiring keto transformation? <\/span>This is as easy as it gets, so what is your excuse now? Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">\u00a0started<\/a>\u00a0today and Stay tuned for more such keto weight loss<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">\u00a0journeys,<\/a><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\">\u00a0health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\">\u00a0Instagram<\/a>\u00a0for the daily dose of the Keto Lifestyle!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now From restaurant menus to new products on store shelves, ketogenic foods are all the rage right now. The keto diet emphasizes on high-fat, low-carb foods that are low in sugar with a moderate amount of protein. And if you\u2019re interested in giving this diet a try, you may be wondering what plant-based foods are &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/\"> <span class=\"screen-reader-text\">Vegan Recipes That Prove There\\\u2019s More to the Keto Diet Than Bacon<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":155,"featured_media":4706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675],"tags":[1071,1070,234,1782],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Recipes | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"These vegan recipes that prove there\u2019s more to the keto diet than bacon, chicken, and seafood times. 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They are easy and simple to make.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-18T10:11:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:38:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/vegan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rohit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rohit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan Recipes | Keto India | Keto Recipes | Customized Diet Plans","description":"These vegan recipes that prove there\u2019s more to the keto diet than bacon, chicken, and seafood times. They are easy and simple to make.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/","og_locale":"en_US","og_type":"article","og_title":"Vegan Recipes | Keto India | Keto Recipes | Customized Diet Plans","og_description":"These vegan recipes that prove there\u2019s more to the keto diet than bacon, chicken, and seafood times. They are easy and simple to make.","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/","og_site_name":"Livofy","article_published_time":"2022-06-18T10:11:47+00:00","article_modified_time":"2022-09-22T12:38:10+00:00","og_image":[{"width":620,"height":900,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/vegan.jpg","type":"image\/jpeg"}],"author":"Rohit","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rohit","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/"},"author":{"name":"Rohit","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/96d5ed92e0082cd7185aee72ea9448a8"},"headline":"Vegan Recipes That Prove There\\\u2019s More to the Keto Diet Than Bacon","datePublished":"2022-06-18T10:11:47+00:00","dateModified":"2022-09-22T12:38:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/"},"wordCount":1982,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/vegan.jpg","keywords":["Bacon and Egg Recipe","Keto Bacon","Vegan Keto Diet","Vegan Keto Recipes"],"articleSection":["Keto Diet Blogs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/","name":"Vegan Recipes | Keto India | Keto Recipes | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/vegan.jpg","datePublished":"2022-06-18T10:11:47+00:00","dateModified":"2022-09-22T12:38:10+00:00","description":"These vegan recipes that prove there\u2019s more to the keto diet than bacon, chicken, and seafood times. They are easy and simple to make.","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/vegan.jpg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/vegan.jpg","width":620,"height":900,"caption":"Vegan Keto Diet- Overview, Benefits and Meal Plans"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/vegan-recipes-that-prove-theres-more-to-the-keto-diet-than-bacon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"Keto Diet Blogs","item":"https:\/\/www.livofy.com\/health\/category\/keto-diet-blogs\/"},{"@type":"ListItem","position":3,"name":"Vegan Recipes That Prove There\\\u2019s More to the Keto Diet Than Bacon"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/96d5ed92e0082cd7185aee72ea9448a8","name":"Rohit","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2023\/01\/cropped-49D917C1-4AE9-4722-8062-C6AA52D05F41-96x96.jpeg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2023\/01\/cropped-49D917C1-4AE9-4722-8062-C6AA52D05F41-96x96.jpeg","caption":"Rohit"},"url":"https:\/\/www.livofy.com\/health\/author\/rohit\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/8840"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=8840"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/8840\/revisions"}],"predecessor-version":[{"id":41827,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/8840\/revisions\/41827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/4706"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=8840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=8840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=8840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}