{"id":9044,"date":"2022-04-15T17:37:19","date_gmt":"2022-04-15T12:07:19","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-desserts-with-stevia-keto-india\/"},"modified":"2022-09-15T17:50:07","modified_gmt":"2022-09-15T12:20:07","slug":"keto-desserts-with-stevia-keto-india","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/","title":{"rendered":"Keto Desserts With Stevia"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Are you craving desserts while on keto? Do you think keto is all about staying off of sweet foods? Definitely not! Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth.<\/span><\/p>\n<h5><b>What is Stevia?<\/b><span style=\"font-weight: 400\"><br \/>\n<\/span><\/h5>\n<p><span style=\"font-weight: 400\">Stevia, which is a sugar substitute derived from the plant Stevia rebaudiana, is a lifesaver for those of us who love sweets but want to stick to a Keto diet. Naturally low in carbohydrates, stevia is roughly 200% sweeter than traditional sugar, which means you need to adapt your proportion in any traditional baking recipe when you use it.<\/span><\/p>\n<h5><b>Keto Almond and Lemon Cookies\u00a0<\/b><\/h5>\n<p><span style=\"font-weight: 400\">With tangy lemon zest flavors, these almond cookies are a perfect tea time snack. These cookies are so delicious, that you would never be able to digest the fact that they are actually keto-friendly!<\/span><\/p>\n<h6><b>Nutritional Information\u00a0<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Calories: 242<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Sugar: 1 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Fat: 23 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Carbohydrates: 5 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Fiber: 3 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Protein: 7 g<\/span><\/li>\n<\/ul>\n<p><b>Time Taken: <\/b><span style=\"font-weight: 400\">20 minutes<\/span><\/p>\n<p><b>Servings:<\/b><span style=\"font-weight: 400\"> 4<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">A cup of almond meal<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 small egg, whisked<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 Tablespoons ghee<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Tablespoon lemon zest<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia, to taste<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 teaspoon lemon extract<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pinch of baking soda\u00a0<\/span><\/li>\n<\/ul>\n<h6><b>Recipe<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 350 F (175 C).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix all the ingredients together in a mixing bowl to form a dough.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chill the dough for 20 minutes in the fridge.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Using a stencil or cookie cutter, or just your hands, form the dough into 8 small round cookies.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place on a parchment paper-lined baking tray.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake for 15-20 minutes until the cookies are slightly browned.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove from the oven and place on a cooling rack.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve once crisp.<\/span><\/li>\n<\/ul>\n<h6><b>Ginger Spice Cookies\u00a0<\/b><\/h6>\n<p><span style=\"font-weight: 400\">A great way to add a bit of extra sweetness to your keto diet, these crunchy cookies are a perfect holiday treat as well. Stevia is a sweetener which can consider for this recipe, so as to ensure you\u2019re still in ketosis.\u00a0<\/span><\/p>\n<p><b>Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups whole almonds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 egg<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 Tablespoons chia seeds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup coconut oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 Tablespoons freshly grated ginger<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 Tablespoons cinnamon powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd teaspoon of nutmeg<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia equivalent to 6 Tablespoons of sugar<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dash of salt<\/span><\/li>\n<\/ul>\n<h6><b>Recipe<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat oven to 350F (175C).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Food process or blend the whole almonds with the chia seeds.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix all the ingredients together in a large bowl.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Form small cookies with your hands and place on a baking tray lined with parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake at 350F for 15 minutes.<\/span><\/li>\n<\/ul>\n<h5><b>Chocolate Brownies<\/b><\/h5>\n<p><span style=\"font-weight: 400\">Everyone loves chocolate brownies, but what if you could have them on keto too? Let\u2019s find out how!<\/span><\/p>\n<h6><b>Nutritional Information<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2g Net Carbs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">88 Calories<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">17g Fat\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">6g Protein\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4g Fiber<\/span><\/li>\n<\/ul>\n<p><b>Time Taken: <\/b><span style=\"font-weight: 400\">30 Minutes<\/span><\/p>\n<p><b>Servings:<\/b><span style=\"font-weight: 400\"> 9\u00a0<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 perfectly ripe avocado<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 eggs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 tbsp butter (softened)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 oz Baker\u2019s unsweetened chocolate squares<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup superfine ground almond flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia as per taste<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup cacao or cocoa powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp baking soda<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp cream of tartar<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp vanilla<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sea Salt\u00a0<\/span><\/li>\n<\/ul>\n<h6><b>Recipe<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 350 degrees and grease an 8\u00d78 brownie\/cake pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a food processor or blender, blend avocado until smooth.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a bowl, microwave butter and chocolate for 30 seconds until butter is completely melted, then mix the two together until the chocolate is also melted.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Combine the rest of the ingredients until a smooth batter.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour into the greased brownie pan and bake for 15-20 minutes until a fork comes out mostly clean, then remove and let cool on the counter.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Garnish with sea salt flakes and serve.<\/span><\/li>\n<\/ul>\n<h5><b>Chocolate Mug Cake\u00a0<\/b><\/h5>\n<p><span style=\"font-weight: 400\">What could be better than cake on demand? If the keto chocolate brownie mug cake recipe has you thinking of all the variations you could try, then you\u2019ll love this mug cake recipe.\u00a0<\/span><\/p>\n<h6><b>Nutritional Information<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Fat: 17 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Carbohydrates: 11 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Fiber: 7 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Protein: 13 g<\/span><\/li>\n<\/ul>\n<p><b>Time Taken<\/b><span style=\"font-weight: 400\">: 5 Minutes\u00a0<\/span><\/p>\n<p><b>Servings:<\/b><span style=\"font-weight: 400\"> 1<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 egg, whisked<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon of baking powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1.5 Tablespoons of cacao powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon of vanilla extract\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon of cinnamon powder\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup of almond flour\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia, to taste<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Salt, to taste<\/span><\/li>\n<\/ul>\n<h6><b>Recipe<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Whisk all the ingredients together in a mug.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cook for 2 minutes in the microwave on high, then remove and eat straight out of the mug, or simply tip the muffin out onto a plate.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ready to serve!<\/span><\/li>\n<\/ul>\n<h5><b>Keto Cheesecake<\/b><span style=\"font-weight: 400\">\u00a0<\/span><\/h5>\n<p><span style=\"font-weight: 400\">The dessert in this recipe is a layered cheesecake slice that is low in carbohydrates but has all the richness and flavor of regular chocolate cheesecake. As a change from the creamy topping, you could decorate the cake with fresh berries as well!<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<p><b>Almond Crust<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\u00be cup Almond Flour\/Meal<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc cup Whey Protein (Vanilla\/Unflavoured)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 Tablespoons Keto-Friendly Sweetener (Erythritol, Stevia&#8230;)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc teaspoon Salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Egg<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 Tablespoons Butter, melted or Coconut Oil<\/span><\/li>\n<\/ul>\n<p><b>Chocolate Cheesecake Filling<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup Heavy Whipping Cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">250 grams Cream Cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon Lemon Juice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 Tablespoons Unsweetened Cocoa Powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">30 grams \/ 1 scoop Whey Protein (Vanilla\/Unflavoured)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Tablespoon Vanilla Extract<\/span><\/li>\n<\/ul>\n<p><b>Topping<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc cup Heavy Whipping Cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 pod Vanilla Beans<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia\u00a0<\/span><\/li>\n<\/ul>\n<h5><b>Recipe<\/b><\/h5>\n<h6><b>Almond Crust<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 175\u00b0C (350\u00b0F). Grease a nonstick round cake pan or place parchment paper in a round cake pan. Set aside.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix all the almond crust ingredients in a food processor or by hand till it forms a dough.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place dough into the prepared cake pan.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Evenly flatten the dough. Alternatively, roll the dough out between 2 parchment papers before placing it in the cake pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Prick some holes in the dough. Bake for 13-15 minutes or till golden brown and cooked through.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove from the oven and allow to cool completely.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">If you want to crumble the crust up like what I did, just add 5-6 Tablespoons of melted butter to the crumble and press into the cake pan. Chill for 10 minutes before use. I would not recommend this method though.<\/span><\/li>\n<\/ul>\n<h6><b>Chocolate Cheesecake Filling<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">While your crust is cooling, you can make the filling for the chocolate cheesecake.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large bowl, whip heavy whipping cream and sweetener till stiff.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add cream cheese, lemon juice, cocoa powder, whey protein*optional and vanilla extract.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix till well combined.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Refrigerate till crust is completely cool<\/span><\/li>\n<\/ul>\n<h6><b>Topping<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a medium bowl, whip heavy whipping cream, sweetener and vanilla beans till stiff.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Chill in the fridge until needed.<\/span><\/li>\n<\/ul>\n<h6><b>Assembling cheesecake<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once the almond crust is completely cool, loosen the crust from the pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spread the chocolate cheesecake filling with a spatula onto almond crust.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Allow the chocolate cheesecake to set in the fridge for an hour.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once set, thinly spread the whipped cream for topping.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dust with cocoa powder and serve!<\/span><\/li>\n<\/ul>\n<h5><b>Vanilla Donuts\u00a0<\/b><\/h5>\n<p><span style=\"font-weight: 400\">Quick and Easy Vanilla Protein Donuts with Sprinkles is a high protein-packed recipe that uses all clean eating ingredients and is a delightful snack to have.<\/span><\/p>\n<h6><b>Nutritional Information<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 87kcal<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates: 3g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein: 10g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat: 3g<\/span><\/li>\n<\/ul>\n<p><b>Time Taken: <\/b><span style=\"font-weight: 400\">30 Minutes <\/span><b><br \/>\n<\/b><b>Servings:<\/b><span style=\"font-weight: 400\"> 6\u00a0<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/3 cup coconut flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 scoop protein powder plant-based for dairy-free<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd cup unsweetened almond milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons Stevia or low-calorie sweetener<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Two egg whites<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 medium egg<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons unsweetened applesauce<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon vanilla extract<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 teaspoon baking powder gluten-free<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pinch of salt<\/span><\/li>\n<\/ul>\n<h6><b>Icing<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00be scoop protein powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/3 cup unsweetened almond milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">sprinkles<\/span><\/li>\n<\/ul>\n<h6><b>Instructions<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 325 degrees.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spray a donut pan with cooking spray.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Whisk the egg and egg whites together. Add the almond milk, apple sauce, vanilla extract, and stir.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a separate bowl, mix the dry ingredients, then add to the wet ingredients.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spoon the batter into the donut molds. Bake for 23-25 minutes.<\/span><\/li>\n<\/ul>\n<h6><b>Icing<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Mix the protein powder and almond milk and stir until the mixture becomes thick. Add more powder or almond milk if needed.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spread the icing over the donuts and top with sprinkles.<\/span><\/li>\n<\/ul>\n<p>We love these recipes, and know you will too! Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">\u00a0started<\/a>\u00a0today and Stay tuned for more such keto weight loss<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">\u00a0journeys,<\/a><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\">\u00a0health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\">\u00a0Instagram<\/a>\u00a0for the daily dose of the Keto Lifestyle!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you craving desserts while on keto? Do you think keto is all about staying off of sweet foods? Definitely not! Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth. What is Stevia? Stevia, which is a sugar substitute derived from the plant &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/\"> <span class=\"screen-reader-text\">Keto Desserts With Stevia<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":9045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675],"tags":[595,596,469,27,81],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Desserts With Stevia | Keto India | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Are you craving desserts while on keto? Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Desserts With Stevia | Keto India | Customized Diet Plans\" \/>\n<meta property=\"og:description\" content=\"Are you craving desserts while on keto? Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-15T12:07:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-15T12:20:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/09\/keto-chocolate-cheesecake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Desserts With Stevia | Keto India | Customized Diet Plans","description":"Are you craving desserts while on keto? Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/","og_locale":"en_US","og_type":"article","og_title":"Keto Desserts With Stevia | Keto India | Customized Diet Plans","og_description":"Are you craving desserts while on keto? Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth.","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/","og_site_name":"Livofy","article_published_time":"2022-04-15T12:07:19+00:00","article_modified_time":"2022-09-15T12:20:07+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/09\/keto-chocolate-cheesecake.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Keto Desserts With Stevia","datePublished":"2022-04-15T12:07:19+00:00","dateModified":"2022-09-15T12:20:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/"},"wordCount":1261,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/09\/keto-chocolate-cheesecake.jpg","keywords":["artificial sweeteners","healthy desserts","Keto Desserts","Keto Diet","Keto Recipes"],"articleSection":["Keto Diet Blogs"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/","name":"Keto Desserts With Stevia | Keto India | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/09\/keto-chocolate-cheesecake.jpg","datePublished":"2022-04-15T12:07:19+00:00","dateModified":"2022-09-15T12:20:07+00:00","description":"Are you craving desserts while on keto? Here we are, with some delicious keto desserts with stevia, which will be a lifesaver for those with a sweet tooth.","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/09\/keto-chocolate-cheesecake.jpg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/09\/keto-chocolate-cheesecake.jpg","width":800,"height":800,"caption":"How To Stick To Your Diet When Going Out"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-desserts-with-stevia-keto-india\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"Keto Diet Blogs","item":"https:\/\/www.livofy.com\/health\/category\/keto-diet-blogs\/"},{"@type":"ListItem","position":3,"name":"Keto Desserts With Stevia"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8","name":"Akshada Sharma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","caption":"Akshada Sharma"},"description":"Akshada Sharma is a Health Consultant at Keto India and has been a part of the team for more than a year. She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/9044"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=9044"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/9044\/revisions"}],"predecessor-version":[{"id":41888,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/9044\/revisions\/41888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/9045"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=9044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=9044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=9044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}