{"id":9591,"date":"2022-09-15T16:17:54","date_gmt":"2022-09-15T10:47:54","guid":{"rendered":"https:\/\/www.ketoindia.fit\/health\/?p=9591"},"modified":"2023-01-12T13:50:55","modified_gmt":"2023-01-12T08:20:55","slug":"gluten-free-egg-noodles","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/gluten-free-egg-noodles\/","title":{"rendered":"Gluten Free Egg Noodles"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Regular egg noodles that you can buy from the grocery store are typically made with flour. Most kinds of pasta that you&#8217;ll find be it dried or fresh, from the restaurant, or the supermarket, will contain flour. Flour contains gluten, so conventional egg noodles and pasta will not be gluten-free. So Looking for a gluten-free egg noodle recipe? This one is perfect!\u00a0 these damn easy gluten-free egg noodles in minutes using only eggs, flour, and salt.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><b>Gluten-Free Egg Noodles Recipe-<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Ingredients<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups of gluten-free flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp of xanthan gum*<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp of salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 large eggs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 large egg yolk<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Instructions<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour the gluten-free into a large mixing bowl and whisk in the salt and xanthan gum (if you need it.)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">After the whisking, the dry ingredients, form a well in the middle of the flour mixture.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add the egg yolk and eggs into the middle of the well.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hammer the eggs thoroughly with a fork inside the well.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Then mix the hammered eggs into the flour mixture with the whisk until they are well combined.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Form the dough to help the ingredients better combine and form a large, solid ball of dough.*<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cleansed a worktop in your kitchen and sprinkle about a handful of flour down.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shift your ball of dough from the mixing bowl to the workspace and knead it into a smoother ball.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">When you&#8217;re satisfied with the consistency and texture, slice your dough ball into four equal pieces.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a large heap of dough, and place it on the floured worktop.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Flatten and then shape the piece of dough into a thin, long shape using a floured rolling pin.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Move your flattened dough through the pasta maker, and then cut it into thin noodles about 1\/2 in wide.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Line your finished gluten-free egg noodles onto a piece of parchment paper to keep them from sticking.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Repeat the process with your remaining dough.<\/span><\/li>\n<\/ul>\n<p><strong style=\"font-size: 16px\">Instructions for cooking gluten-free egg noodl<\/strong><span style=\"font-size: 16px;font-weight: 400\">es-<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a large saucepan of water to boil on the stove. Add a pinch of salt.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Using a fork, gently lift the egg noodles and place a small batch of them into the boiling water.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Allow the egg noodles to cook for 2 minutes each and no longer than 5 min.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once cooked, clear out the egg noodles before serving or mixing them with sauce!<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutrition info<\/span><\/h6>\n<ul>\n<li><span style=\"font-weight: 400\">Calories: 279kcal\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\">Carbohydrates: 44g\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\">Protein: 12g\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\">\u00a0Fat: 7g\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such keto weight loss<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\"> <span style=\"font-weight: 400\">journeys,<\/span><\/a><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regular egg noodles that you can buy from the grocery store are typically made with flour. Most kinds of pasta that you&#8217;ll find be it dried or fresh, from the restaurant, or the supermarket, will contain flour. Flour contains gluten, so conventional egg noodles and pasta will not be gluten-free. So Looking for a gluten-free &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/gluten-free-egg-noodles\/\"> <span class=\"screen-reader-text\">Gluten Free Egg Noodles<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":155,"featured_media":9636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1816,1675,1677],"tags":[683,684],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten-Free Egg Noodles | Livofy<\/title>\n<meta name=\"description\" content=\"This one is perfect!\u00a0These incredibly easy gluten-free egg noodles in minutes using only eggs, flour, and salt. Enjoy with your family!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/gluten-free-egg-noodles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Egg Noodles | Livofy\" \/>\n<meta property=\"og:description\" content=\"This one is perfect!\u00a0These incredibly easy gluten-free egg noodles in minutes using only eggs, flour, and salt. Enjoy with your family!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/gluten-free-egg-noodles\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-15T10:47:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T08:20:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/07\/Egg-Noodle-Hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1512\" \/>\n\t<meta property=\"og:image:height\" content=\"1512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rohit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rohit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gluten-Free Egg Noodles | Livofy","description":"This one is perfect!\u00a0These incredibly easy gluten-free egg noodles in minutes using only eggs, flour, and salt. 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