{"id":150704,"date":"2025-12-05T11:54:15","date_gmt":"2025-12-05T06:24:15","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?post_type=product&#038;p=150704"},"modified":"2025-12-08T12:59:01","modified_gmt":"2025-12-08T07:29:01","slug":"14-day-weightloss-plan-livofy-cred","status":"publish","type":"product","link":"https:\/\/www.livofy.com\/health\/product\/14-day-weightloss-plan-livofy-cred\/","title":{"rendered":"14-Day Indian Weight Loss &amp; Nutrition Consultation (Livofy \u00d7 CRED)"},"content":{"rendered":"<div class=\"list-title\">\n<h3><b>About This 14-Day Weight Loss Consultation Plan (Livofy \u00d7 CRED)<\/b><\/h3>\n<p><span style=\"font-weight: 400\">This 14-day personalised nutrition program is designed to help you get started with structured, sustainable weight loss. It includes one personalised nutrition consultation call and a customised 14-day diet and lifestyle plan created around your schedule, preferences, and goals.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Your nutritionist will guide you with simple diet and exercise routines that fit into your daily life, with one weekly follow-up to help you stay consistent.<\/span><\/p>\n<h3><b>What You Get<\/b><\/h3>\n<p><b>Personalised Nutrition Call<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\">A one-on-one nutrition consultation where your expert understands your lifestyle, eating habits, health history, and goals. This call forms the foundation of your customised 14-day plan.<\/span><\/p>\n<p><b>Customised 14-Day Diet Plan<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\">A personalised Indian meal plan tailored to your preferences, medical conditions, and calorie needs. Options include vegetarian, egg, non-vegetarian, and regional cuisines.<\/span><\/p>\n<p><b>Home-Based or Gym-Based Exercise Routine<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\">Simple, easy-to-follow workouts created for your fitness level. Choose between home routines or gym-guided workouts.<\/span><\/p>\n<p><b>Weekly Follow-Up<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\">You get one weekly follow-up during the 14-day plan to review progress and make necessary adjustments.<\/span><\/p>\n<p><b>Access to Livofy App &amp; Tools<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\">Use the Livofy app to view your plan, log meals, track weight, receive reminders, and stay in touch with your nutritionist.<\/span><\/p>\n<h3><b>Who Is This Plan For?<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Anyone beginning their weight loss journey<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">People looking for structured, short-term guidance<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Busy professionals needing easy, Indian meal plans<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Individuals wanting clarity on habits, cravings, and routine<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Anyone wanting to experience Livofy services before a longer plan<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><b>What Happens Immediately After Payment<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You receive a confirmation email<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You get access to the Client Intake Form and Livofy app (which you need to fill in)<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You receive a link to book your nutrition consultation call<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Your first personalised plan is delivered within <\/span><b>48 &#8211; 72 hours<\/b><\/li>\n<\/ul>\n<h3 data-start=\"1212\" data-end=\"1282\"><\/h3>\n<\/div>\n<div class=\"wp-socializer wpsr-share-icons\" data-lg-action=\"show\" data-sm-action=\"show\" data-sm-width=\"768\"><div class=\"wpsr-si-inner\"><div class=\"socializer sr-popup sr-32px sr-circle sr-opacity sr-pad\"><span class=\"sr-facebook\"><a data-id=\"facebook\" style=\"color:#ffffff;\" rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/share.php?u=\" target=\"_blank\" title=\"Share this on Facebook\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/span>\n<span class=\"sr-twitter\"><a data-id=\"twitter\" style=\"color:#ffffff;\" rel=\"nofollow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=%20-%20%20\" target=\"_blank\" title=\"Tweet this !\"><i class=\"fab fa-twitter\"><\/i><\/a><\/span>\n<span class=\"sr-linkedin\"><a data-id=\"linkedin\" style=\"color:#ffffff;\" rel=\"nofollow\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=\" target=\"_blank\" title=\"Add this to LinkedIn\"><i class=\"fab fa-linkedin-in\"><\/i><\/a><\/span>\n<span class=\"sr-whatsapp\"><a data-mobile=\"whatsapp:\/\/send?text=%20-%20\" data-id=\"whatsapp\" style=\"color:#ffffff;\" rel=\"nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=%20\" target=\"_blank\" title=\"WhatsApp\"><i class=\"fab fa-whatsapp\"><\/i><\/a><\/span>\n<span class=\"sr-share-menu\"><a href=\"#\" target=\"_blank\" title=\"More share links\" style=\"color:#ffffff;\" data-metadata=\"{&quot;url&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;excerpt&quot;:&quot;&quot;,&quot;image&quot;:&quot;&quot;,&quot;short-url&quot;:&quot;&quot;,&quot;rss-url&quot;:&quot;https:\\\/\\\/www.livofy.com\\\/health\\\/feed\\\/&quot;,&quot;comments-section&quot;:&quot;comments&quot;,&quot;raw-url&quot;:null,&quot;twitter-username&quot;:&quot;&quot;,&quot;fb-app-id&quot;:&quot;&quot;,&quot;fb-app-secret&quot;:&quot;&quot;}\"><i class=\"fa fa-plus\"><\/i><\/a><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"list-title\">Includes customised meal plans, daily guidance and progress tracking.<\/div>\n","protected":false},"featured_media":150705,"template":"","meta":[],"product_cat":[21,1431],"product_tag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>14-Day Indian Weight Loss &amp; 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