There are three cases in which we update your diet:
(i) When your weight updates,we update the diet to match your macronutrient requirements and so that your weight doesn’t stagnate.
(ii) Keto diet helps in fixing insulin resistance. On reduction of insulin resistance,you might feel less hungry ,so we update it so that you are able to consume the right amount of macros.
(iii)If you want to introduce intermittent fasting in your diet,we alter your diet accordingly .
Intermittent fasting, along with keto diet is the fastest means of weight loss.
