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Type 1 vs Type 2 Diabetes

Type 1 vs Type 2 Diabetes

We all are aware of diabetes and it has become a very common disease in today’s time. Researches suggest that around 537 million adults around the world have diabetes.  Diabetes meaning goes beyond just high blood sugar levels because it can lead to a variety of issues affecting organs such as the heart, kidneys, eyes, …

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Fruits For Diabetes Patients

For individuals managing diabetes, fruits are a natural, nutrient-dense option that can be incorporated carefully into their diet. While fruits contain sugars, these are naturally occurring fructose, accompanied by fibre, vitamins, minerals, and antioxidants, which benefit overall health. The fibre in fruits slows carbohydrate absorption and sugar release into the bloodstream, aiding in maintaining stable …

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Diabetic Diet Chart

Diabetic Diet Chart

A diabetic diet chart is a carefully designed meal plan aimed at regulating blood sugar levels and enhancing overall health of individuals dealing with diabetes. The diet plan involves consuming meals rich in nutrients and low in fats and calories such as fruits, vegetables and whole grains which regulates the blood glucose levels throughout the …

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How to control sugar

How to Control Sugar?

A lot of people these days suffer from high blood sugar and don’t know how to control diabetes and how to control sugar level immediately.  Reasons such as an unhealthy diet, stress, and no exercise are to blame. Chronic high blood sugar is also known as Diabetes. In this condition, your body is unable to …

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Diabetes

Diabetes – Treatment & Diagnosis

Diabetes is a chronic metabolic disorder that affects millions of people worldwide. High blood sugar levels characterize due to the body’s inability to produce or effectively use insulin, a hormone responsible for regulating blood sugar. There are several types of diabetes, including type 1, 2, and gestational diabetes. Diabetes diagnosis is typically made by measuring blood …

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Is Diabetes Reversible?

Diabetes – Meaning, Symptoms & Causes

Diabetes is a chronic medical condition characterized by elevated levels of sugar (glucose) in the blood. It is caused by a deficiency or complete lack of insulin, a hormone produced by the pancreas, which regulates the level of glucose in the blood. Diabetes can lead to serious health complications, including heart disease, blindness, kidney failure, …

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Blood Sugar Testing

Hyperglycemia – Causes, Symptoms, Treatments & Prevention

Hyperglycemia is a condition characterized by elevated levels of glucose (sugar) in the blood. This can occur in individuals with and without diabetes and can have serious health consequences if left untreated. Hyperglycemia meaning is caused by a combination of factors, including diet, physical activity, stress, and medication use. The Symptoms of Diabetes or high …

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How to control sugar

Hypoglycemia – Causes, Symptoms, Treatments & Prevention

Hypoglycemia, also known as low blood sugar, is a condition in which blood glucose levels fall below normal. Glucose is an important source of energy for the body, and when levels drop too low, it can cause a range of hypoglycemia symptoms and potentially dangerous consequences. Hypoglycemia can occur in individuals with and without diabetes …

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Type 1 Diabetes – Treatment & Diagnosis

Type 1 diabetes is a chronic autoimmune disease characterized by the destruction of insulin-producing beta cells in the pancreas. It results in an inability to produce insulin, leading to high blood glucose levels and a range of related symptoms and complications. Early type 1 diabetes diagnosis and prompt initiation of treatment are crucial in managing …

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Oranges- Nutritional Importance And Health Benefits

Is Orange Good for Diabetes?

IS ORANGE GOOD FOR DIABETES Fruits that are in season and fresh are an essential component of a balanced diet. They are abundant in several antioxidants, vitamins, and nutrients that are necessary for performing several bodily processes. Health professionals frequently stress the need of incorporating fruits of all varieties and colours in one’s diet. But …

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Prediabetes

Acupressure Points For Diabetes

With appropriate dietary changes and consistent exercise, many diabetics have been able to control their blood sugar levels. But did you know that using acupressure or other natural therapies can successfully lower your blood sugar levels? Yes! A straightforward and secure method for controlling diabetes is acupressure. How Do Acupressure Points Work? The origins of …

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Fruits To Have If You Have Diabetes

Fruits To Have If You Have Diabetes

It’s not news that diabetics are said to avoid sugary foods to control their blood sugar levels. Fruits contain naturally occurring sugars, making them one of the most nutritious types of food. Fruits are also very rich in various vitamins and minerals. There are various rumors surrounding diabetes, including that diabetics cannot eat fruit, which has been debunked by several well-known people. There are certain fruits that help control diabetes. The following article will guide you through the fruits to eat if you have diabetes. Peaches …

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Exercises For Diabetes

Exercises For Diabetes

Exercises For Diabetes Exercises For Diabetes, so if you’re living with type 2 diabetes, regular exercise can help you control your blood sugar levels and weight. It may also help you reduce the risk of heart attack and stroke, reduce cardiovascular risk factors, and promote overall health and well-being. The benefits of exercise are independent …

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Sugar-Free Biscuits

Sugar-Free Biscuits

Sugar-free biscuits are made from a soft dough using the creaming process and processed in a rotary mold. The biscuits are baked in a continuous tunnel oven as indicated below for “Gluco” type sweet biscuits. Regular “Gluco” cookies contain about 450 calories and contain 20-25% sugar. Sugar-free cookies contain no added sugar. These biscuits can …

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Sugarcane Juice benefits

Sugarcane Juice Benefits

Sugarcane juice is like a health elixir, offering benefits from glowing skin to a refreshing energy boost. Packed with antioxidants, it’s good for digestion and may help with blood pressure. Besides being a health hero, sugarcane juice has many uses, from making alcohol to traditional remedies. But, like any good thing, it’s best enjoyed in …

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Is Jackfruit Good For Diabetes?

Is Jackfruit Good For Diabetes?

Is Jackfruit Good For Diabetes? This article focuses on whether jackfruit is good for diabetes or not. The jackfruit is a prominent fruit native to India but grown around the world as an alternative to meat. It is a huge fruit that regularly ripens to 20-55 pounds or 10-25 kg, with a yellow flesh and rough green skin. It is rich in nutrients and contains carbohydrates, proteins, vitamins, minerals, and phytochemicals. …

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Are Grapes Good For Diabetes?

Are Grapes Good For Diabetes?

Are Grapes Good For Diabetes? Grapes are an excellent source of carbohydrates for people with diabetes because they have the added benefit of being packed with beneficial micronutrients, including minerals, vitamins, and a variety of disease-fighting phytochemicals. Diabetics are always careful with fruit. They believe the natural sugars in fruit can spike your glucose levels inconsistently. Because of this, they must choose foods that are safe for their blood sugar levels. Diabetics should eat foods (and …

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Is Honey Good For Diabetes

Is Honey Good For Diabetes?

Honey is a thick, golden-colored liquid produced by bees and other insects such as some bumblebees and wasps. It is extracted from the nectar of flowers that bees collect and store in their stomachs until they return to the hive. This article shall guide you if honey is good for diabetes. Honey also contains many vitamins and minerals, including iron, vitamin C, folic …

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Is Apple Good For Diabetes?

Is Apple Good For Diabetes?

An apple is an edible fruit that comes in various colors, produced by an apple tree, scientifically known as Malus Domestica. The trees are cultivated worldwide and are the most commonly cultivated species of the genus Malus. People with diabetes should watch their carbohydrate intake to ensure their blood sugar levels remain stable throughout the …

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Diet For Diabetes

Diet For Diabetes

What is Diet For Diabetes? Diet and physical activity are important parts of a healthy lifestyle when you have diabetes. Among other benefits, a healthy diet and active exercise can help you keep your blood sugar, also known as blood sugar, within your target range. To control your blood sugar, you need to balance what …

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Is Papaya Good For Diabetes?

Papaya, a tropical fruit rich in vitamins, minerals, and enzymes, is often a subject of interest for its potential health benefits, particularly for individuals managing diabetes. This vibrant fruit contains natural sweetness yet has a low-sugar profile, making it an intriguing option for those monitoring their glycemic index. Its essential constituent, the enzyme papain, aids …

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Is Rice Good For Diabetes?

Is Rice Good For Diabetes?

White rice is understood to have an excessive glycemic index and is low in fiber, micronutrients, and polyphenols, there are diabetic-pleasant rice alternatives you could consider. When deciding on a wholesome eating regimen plan, it’s far essential to talk with a healthcare expert concerning the high-quality alternatives to your lifestyle. Diabetes requires attention to diet and exercise habits. It is recommended to think about what you should be eating each day to ensure your blood sugar does not rise to unhealthy levels. Nutritional Facts about Rice …

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Oats For Diabetes

Oats For Diabetes

A person with diabetes needs to pay special attention to what they eat in order to control their blood sugar levels. A person with diabetes should categorically avoid a high-carbohydrate diet as it is directly related to elevated blood sugar levels. People with diabetes have difficulty making insulin. People with diabetes need to be mindful of foods high in carbohydrates, as these foods …

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Is Muskmelon Good For Diabetes?

Is Muskmelon Good For Diabetes?

The melon, also known as Cucumis melo, is a species of Cucumis that has evolved into many cultivated cultivars. The flesh is sweet or soft, with or without musky flavor, and the rind can be smooth, ribbed, wrinkled, or netted. It’s packed with flavor, fiber, water, and nutrients and is easily one of the most potent foods when it comes to health benefits. But is muskmelon good for diabetes? Let’s find out …

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postprandial blood sugar

Postprandial Blood Sugar

Postprandial blood sugar is a measure of the concentration of glucose in the blood up to four hours after eating. When you eat, your body breaks down the carbohydrates in food into simple sugars, and fructose, which is absorbed into your bloodstream. Next to fat, glucose is the most important source of energy for the …

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Millets For Diabetes

Millets For Diabetes

Diabetes is a condition in which the body does not produce enough insulin or does not use insulin efficiently. As a result, the body cannot process food properly for energy. This can raise your blood sugar or blood sugar and lead to dangerous complications if left untreated. Millet is a very diverse group of small-seeded …

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Is Paneer Good For Diabetes?

Is Paneer Good For Diabetes?

Paneer or Indian cottage cheese is a fresh sour cheese native to the Indian subcontinent widely used and is made from cow or buffalo milk. It is non-aging that does not melt soft cheese from curdling the milk with an acid made from fruits or vegetables, such as lemon juice. Vegetarians who are not getting an adequate amount of protein can switch to Paneer in their diet. Because Paneer is packed with lots of protein as well as selenium and potassium. Selenium is …

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Fruits Rich In Calcium

5 Best Fruits for Diabetes

Although it has been repeatedly refuted, a common diabetes myth that persists is the idea that fruit consumption should be avoided when you need to monitor your A1C. The majority of the time, people with diabetes are advised to control their blood sugar levels by avoiding sugary foods. Fruits, on the other hand, are sweet …

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Diabetes and Weight Gain

Diabetes and Weight Gain

Diabetes and Weight Gain: In general, people who want to put on weight need to eat foods that are high in calories. Rather than following a restrictive diet and keeping calorie consumption low. Typically, people who want to put on weight need to consume more calories than they use. However, people with diabetes also need …

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Health Benefits of a Keto Diet

Symptoms & Causes of Diabetes

A group of diseases that affect how the body uses blood sugar (glucose) is called diabetes mellitus. The cells that make up the muscles and other tissues rely heavily on glucose for energy. Additionally, it is the brain’s primary fuel source. Each type of diabetes has a distinct primary cause. However, having diabetes can result …

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control diabetes

Lifestyle Changes to Help Control Diabetes

Making certain lifestyle adjustments can help prevent and control diabetes, the most common type. If you are currently at an increased risk of type 2 diabetes as a result of being overweight or obese, having high cholesterol. Additionally having a history of diabetes in your family, prevention is especially important. Lifestyle changes can prevent or …

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feta garbanzo bean salad

Easy Superfood Recipes For Diabetes

Diabetes is a disease that affects the body’s ability to produce or respond to insulin. It’s a chronic disease that requires changes that last a lifetime. The management of diabetes includes medical nutrition therapy, medication, exercise, blood glucose control, and self-management education. So we have come up with some easy superfood recipes for diabetes. You …

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Colocasia Leaf Raita

Colocasia Leaf Raita

Colocasia Leaf Raita is made by combining this low-carb leaf with curds, lemon juice, and an aromatic and flavourful tempering that enhances the subtle taste of the leaves. Use low-fat curds to curb the fat content. Serve them with Methi Crispies or Spicy Pudina Khakhras to enjoy a light snack. Colocasia leaves are a common …

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Loaded Black Bean Dip

Loaded Black Bean Dip

Mouth-watering Loaded Black Bean Dip with pureed black beans, corn, bell pepper, Cotija cheese, and classic Mexican toppings. Black beans are considered a superfood for diabetics. Studies suggest that adding black beans to a meal can help keep blood sugar levels stable in people with type 2 diabetes. One of the main reasons why black …

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Chicken Brussels Sprouts and Mushrooms One Pot Pasta

Chicken, Brussels Sprouts and Mushrooms One Pot Pasta

To make Chicken, Brussels Sprouts, and Mushrooms One-Pot Pasta you only have to dirty one pot! This easy pasta recipe cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays …

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