To make Chicken, Brussels Sprouts, and Mushrooms One-Pot Pasta you only have to dirty one pot!
This easy pasta recipe cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.
Nutrient-rich Brussels sprouts are high in antioxidant vitamins C and K and are a good source of dietary fiber, so they’re an excellent choice for people with diabetes.
Beta-glucan is a form of soluble dietary fiber that’s been strongly linked to improving cholesterol and boosting heart health. It can also help your body regulate blood sugar, reducing the risk of type 2 diabetes. Oyster and shiitake mushrooms are believed to have the most effective beta-glucans.