Skillet Lemon Chicken and Potatoes with Kale is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup. This Skillet Lemon Chicken and Potatoes with Kale recipe can be enjoyed by diabetics as well! Here is …
Instant Pot Chickpea Curry with Spinach also known as Chana Saag, is a healthy vegan and gluten-free curry. This easy one-pot curry is made with chickpeas and spinach in a sauce made of onions, tomatoes, ginger, garlic, and aromatic spices. Serve it with rice, quinoa, or naan for a perfect weeknight dinner! Here is the …
Dessert Recipes For Diabetes are a perfect twist to the typical Indian desserts to make them all the more healthy and diabetic-friendly. Indian desserts are thought to be full of ghee and sugar. These quick Dessert Recipes for Diabetes are perfect to consume while following a healthy diet and a healthy lifestyle. These include the …
One of the best ways to spend your lazy Sunday is by having Pizza. Everybody loves Pizza. You can never go wrong with Barbeque Chicken Pizza. This pizza can be eaten by diabetics. The flours used in this recipe have low carbohydrates. Also it’s delicious and pretty easy to make. Diabetics have to make sure …
Diabetes is a disease that affects the body’s ability to produce or respond to insulin. It’s a chronic disease that requires changes that last a lifetime. The management of diabetes includes medical nutrition therapy, medication, exercise, blood glucose control, and self-management education. So we have come up with some easy superfood recipes for diabetes. You …
Pancakes are a perfect morning breakfast. These protein-packed blueberry lemon ricotta pancakes are pretty delicious as well as quite easy to make. We are confident enough that you will love this dish and here’s why- They’re easy to make. All you have to do is whisk up the ingredients and the pancakes cook up in …
Colocasia Leaf Raita is made by combining this low-carb leaf with curds, lemon juice, and an aromatic and flavourful tempering that enhances the subtle taste of the leaves. Use low-fat curds to curb the fat content. Serve them with Methi Crispies or Spicy Pudina Khakhras to enjoy a light snack. Colocasia leaves are a common …
Mouth-watering Loaded Black Bean Dip with pureed black beans, corn, bell pepper, Cotija cheese, and classic Mexican toppings. Black beans are considered a superfood for diabetics. Studies suggest that adding black beans to a meal can help keep blood sugar levels stable in people with type 2 diabetes. One of the main reasons why black …
To make Chicken, Brussels Sprouts, and Mushrooms One-Pot Pasta you only have to dirty one pot! This easy pasta recipe cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays …
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The crunch of veggies, and the tingling notes of spices and herbs, are abundant in this Herbed Capsicum Paratha. Chop the capsicum finely, to make it easy to roll the parathas. Since very little oil is used in cooking these parathas make sure you serve them immediately. Diabetics are sure to enjoy this super tasty …
Crispy Rosemary Potatoes are the perfect addition to a Sunday roast or Christmas dinner. Using just 5 ingredients and a simple process, you’ll end up with perfectly vegan crispy oven potatoes every single time! Extra crispy on the outside and pillowy on the inside, these golden nuggets are always a hit. They’re an easy side dish if you’re …
This Roasted Garlicky Hummus recipe never fails to win rave reviews. The roasted garlic and balance of lemon and creamy chickpeas are just perfect! Hummus is great for veggie dipping and makes for quite a tasty snack! But that’s not all it’s good for. It’s also perfect for spreading on gluten-free crackers, adding a dollop …
The tastier and healthier version of calorie sweet is Oats and Orange Rabdi! Rabri is a classic sweet dish enjoyed in all parts of India. Adding a twist to it are 2 key ingredients Oats and Oranges. The sweet flavor of Rabri well blended with the tangy flavor of Orange results in a divine taste! …
Turkey Swedish Meatballs are a lightened-up version of traditional Swedish Meatballs. Served in a delicious, creamy sauce. Serve them over mashed potatoes, rice, or egg noodles. A plate of Swedish meatballs, complete with creamy gravy and tender egg noodles, is the perfect quick-yet-satisfying dinner that’ll please everyone. This version is made entirely in one pan, …
Italian food is one that is close to all of our hearts. Pasta is one of the most popularly consumed Italian foods. It is extremely delicious and available in different varieties, making it a delight to consume. This chicken & spinach skillet pasta with lemon and parmesan is a combination of delicious lean meat and …
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Dahi Bhindi Recipe is a great way to enjoy okra in a tangy creamy sauce. Dahi Bhindi is simply delicious and easy to make. Okra is a rich source of many nutrients, including fiber, vitamin B6, and folate. B vitamins slow the progress of diabetic neuropathy and reduce levels of homocysteine, a risk factor for …
Sheet-Pan Chicken Fajitas are easy to make and are very flavourful, & sure to become a favorite delight! They’re oven-roasted to perfection! Chicken fajitas are low in cholesterol and a great choice. These are packed with nutritious ingredients, lean protein, and fiber. This means they’re not only good for your body, but also that you’ll feel satisfied and full …
Whole30 Green Machine Veggie Casserole is an interesting variant of a basic egg recipe that can account for your perfect breakfast option. This casserole is packed full of healthy ingredients and all you gotta do is just sauté the vegetables and bake them by layering them on a mixture of eggs and coconut milk. Your …
Adai is a protein-rich dosa made in south India and prepared with rice and lentils. It is a mixture of brown rice, whole wheat, oats, and lentils. A protein-packed whole breakfast recipe- Whole Grain Adai! Ingredients: 1/2 cup whole wheat(wheat berries) half cup brown rice 1/4 cup white rice 1/4 cup barley one-fourth cup chana dal …
Khaman Dhokla is a renowned snack from Gujrat, India. They are small slices of the cake made with besan, which is also known as gram flour or chana dal flour. The cake is drizzled with green chilies and ginger. Post it, steam the batter to make a soft, spongy cake. For added flavor, you can …
Yogurt oats is an excellent breakfast option for those who enjoy a nice hot bowl of seasoned, savory porridge made South Indian style to replicate curd rice which is a simple yet comforting meal. A cupful of oats is a filling breakfast option and with the kind of recipes out there, you can ensure that …
There is a time for everything. Time to sleep and have fun and then there’s time to eat. However, people may desire a magical spell or a wand that can produce the meal at any time they wish and anything they are craving for. While in movies and novels, you can make it happen, but …
Keto Basa Fish Recipes can be made with very few ingredients. Most sea food is zero carbs so you must add it to your Ketogenic Lifestyle. However, it may pose a higher risk of food poisoning, so be sure to cook it properly. Basa is a white fish from Southeast Asia that\’s an excellent source of high-quality …
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So you’ve decided to give the ketogenic diet a whirl. There’s only one problem: You didn’t realize how tough an impossible life would be without bread. And buns. And tortillas. Keto India is here to help. Here’s how to get your sandwich fix without messing up your diet with these keto sandwiches! KETO CHICKEN SANDWICH While this keto chicken …
Overnight oats are a delectable, immediate morning treat, and you can easily customize the recipe to your liking. To make keto overnight oats, you’ll be skipping the grains and starting with a base of hemp hearts. Hemp hearts are shelled hemp seeds, and they’re a perfect low-carb alternative. These beneficial seeds clock in at 1 …
Creamy Italian Fontina, earthy mushrooms, and a dash of truffle oil transform a childhood favorite into elegant little sandwiches. Here comes Grilled cheese with sauteed mushrooms To most people, grilled cheese implies a few Kraft Singles sandwiched between slices of Wonder Bread. As comforting as it may be, the standard take offers only a glimpse …
These Brownie Recipes for Diabetes are a perfect way to satisfy your sugar and chocolate cravings. These recipes requiring the basic ingredients, can be your go to desserts that are easy to make and can be stored for longer durations. Here are a few quick Brownie Recipes for Diabetes – Peanut Butter Chocolate Brownies – …
Whole Wheat Carrot Cake Pancakes – fluffy, tasty pancakes loaded with freshly grated carrots and carrot cake spice. These pancakes come out so good every time, you would never suspect these are 100% whole wheat pancakes! On top of that, these pancakes taste amazing thanks to the delicious batter and carrot cake spices like cinnamon, …
Diabetes friendly desserts are the low caloric and low sugar recipes which use sugar alternatives like erythritol , stevia , monk fruit, dates to provide the sweetness to the desserts. These delicious diabetes friendly desserts contain the right amount and type of sugar alternatives to satisfy your sugar cravings. Here are a few quick diabetes …
Blueberry Peach Cobbler is a refreshing and simple dessert, loaded with the goodness of whole wheat, eggs, and fresh fruits. The dessert is very relishing with a hint of the tartness of the blueberry and the sweetness of the peaches. Blueberry Peach Cobbler is filling and has a crunchy crust outside and soft juicy flavors …
Everything Bagel Avocado Toast is a near-perfect morning meal when you need to get out of the door fast in the morning. All you gotta do is toast, top, and sprinkle and your delicious breakfast is ready. Requiring the simplest ingredients, Everything Bagel Avocado Toast is a diabetic-friendly breakfast and snack option that is low …
Berries are amongst the most delicious fruits in the world. Coming in different varieties, each of them have their own uniquely delicious flavour. Now you’d think that there has to be some downside to consuming berries. The answer to that is, NO! Berries carry numerous health benefits making them really good for your body too. …
Ragi idli recipe with step-by-step photos. Ragi idli is nutritious and delicious idli made with finger millet flour (nachni or ragi flour), idli rice, and urad dal. Gluten-free, Vegan, and Gut Friendly. Idli is our favorite breakfast and so make it soft and fluffy steamed rice-lentil cakes usually on weekends. This recipe has a millet …
Sprouted moong, moth, chana cooked in a tomato base along with ginger and green chilies, with a few spices, makes a simple curry called sprouts curry. Sprouts Curry is a hearty and nourishing dinner recipe. It is a super easy yet satisfying meatless meal that’s full of spicy goodness! This recipe is naturally a Vegan …
This Air Fryer Cauliflower seasoned spice is so easy to make and amazingly delicious topped with cilantro yogurt sauce. Enjoy as a wonderful low-carb side dish or appetizer. This cauliflower is healthy, easy to make, and takes less than 25 minutes to put together! You can enjoy this with pasta or soup as a veggie …
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Quinoa Pulao is made with spices, herbs, mixed veggies, and quinoa. Serve it with raita. It is a very delicious, healthy and perfect meal. Quinoa is a complete protein and it contains heart-healthy fats, a good amount of fiber, and folic acid. It’s a great source of minerals too. Along with Quinoa use different veggies …
Punjabi Chole Masala or Chana Masala is one of the most popular curry dishes from India. In fact, in north India, no wedding or party is complete until you have chole masala on the menu. So what actually is chole masala? In this recipe, chickpeas are cooked with onions, tomatoes, and lots of spices. A …
Moong Dal Khichdi is a very light, nutritious, and delicious recipe from India. Made by cooking mung bean & rice together and gently flavored with Indian spices, it’s the comfort food of India. Khichdi is a vegetarian recipe from the Indian subcontinent which is made by cooking rice, lentil, and sometimes vegetables together in one pot …
Jowar Pyaz Roti Recipe is a delicious and wholesome roti that you can make at home. It is packed with the goodness of jowar flour and the onions add to the taste of this thepla/roti. Serve along with a sabzi, dal, and salad for a weeknight dinner. Jowar flour is rich in calcium, protein, and …
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the use of …
Methi Moong Dal Stir Fry is a true delight! Tasty and nutritious due to high levels of protein and folates make moong a preferred choice for diabetic patients. It aids in managing blood sugar levels with its fiber-rich property which also makes it easy to digest. Methi dana water has the ability to lower blood sugar …
If you’re looking for an effortless appetizer to share this holiday season, these Cranberry Brie Bites are a great choice. It’s always fun to try novels and share traditional ways of experiencing the holidays this season. They’re creative enough for a holiday gathering but effortless enough to make for a date night or a movie …
Asparagus soup tastes rich, yet it’s made without heavy cream – just veggies, broth, and a bit of Parmesan cheese puréed to silky perfection. This creamy asparagus soup is made without heavy cream – just vegetables, broth, and a bit of Parmesan cheese puréed to silky perfection. It’s perfect for early spring when asparagus is …
Easy Pea and Spinach Carbonara is the ultimate meal for a lazy day. It comes together in 15 minutes and only takes a few ingredients, most of which you probably already have. Carbonara is the famous Italian pasta dish prepared from eggs. cheese, pepper, and seasonings. Fresh pasta cooks up quickly than dried, making it …
Crispy Air Fryer Brussels Sprouts are delicious on their own, a little shallot butter and vinegar mixture — made while they air fry — makes them feel like a more complete side. Use the same bowl you used to coat the Brussels sprouts in oil to combine melted butter, minced shallot, and a splash of …
Sweet potato Black bean burgers are flavourful, effortless to make, and hold together really well. They’re also vegan and gluten-free! If you have a sweet potato, some black beans, and some simple pantry staples, then you can make these burgers. On the side of these delectable burgers, you always need a dip, and my favorites …
Bharwa Karela may not sound interesting to many people, but it is very healthy, and though now all the vegetables are available throughout the year karela is a summer special vegetable. Though it’s slightly bitter in taste but, is very good for people with diabetes, heart disease, constipation. It also helps in boosting the immune …
Having diabetes does not mean one can not enjoy delicious meals. Here are a collection of Best Indian Recipes For Diabetics which is tasty and healthy! Here are some Diabetes-friendly Indian recipes for breakfast, lunch, and dinner, that the whole family can enjoy. They are all relatively low in carbs and taste amazing! Here are …
Muffins meet oatmeal in these damp and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the aroma from fresh blueberries and banana make for an extra-tasty snack or breakfast. Reheat in the microwave for about 40 seconds. The Blueberry Banana Nut Oatmeal cups are just WOW! These Baked Banana Nut Oatmeal …
These peanut butter energy balls are gluten-free, oil-free, vegan, and no-bake. They are firm & chewy, sweet & salty, yet perfectly nutty. Snack up this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. They’re cooked with 5 ingredients, ready in 10 minutes, and freezer-friendly! These Peanut butter …
