Can this diet be used for high cholesterol?

 Yes, it is safe to do the diet with high cholesterol. The dietary cholesterol is pretty insignificant with respect to the 3500 mg cholesterol produced by our body every day. In fact, your body produces more cholesterol if you have less dietary cholesterol.

And since you’ll be burning fat, there’ll be an eventual drop in the level of cholesterol. It might go up initially but you need not worry about it, it’ll come down after some time. 

 

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