About the product: Omega-3 is absolutely necessary for our bodies. Omega-3-6-9 are abundant in Himalayan Organics Vegan Omega-3, which successfully helps to promote bone, joint, and heart health. The benefits of flaxseed oil, Omega 3, Omega 6, and Omega 9 enhance cardiovascular health and give you a feeling of well-being and energy all day long. By taking this supplement on a daily basis, it aids vegans and vegetarians in obtaining enough quantities of nourishment. Omega-3 is also beneficial for the eyes.