NutroActive Brown X Atta is a type of atta or whole wheat flour that is marketed as a healthier alternative to regular atta. It is made from a blend of whole wheat flour, wheat bran, and wheat protein, which makes it high in fiber and protein.
According to the manufacturer, NutroActive Brown X Atta is suitable for individuals who are looking to manage their weight, blood sugar levels, and cholesterol levels. The atta is also said to be suitable for people with digestive issues and those who are on a low-carb or keto diet.
|Diet Type||Vegetarian, Keto|
|Package Weight||0.84 Kilograms|
Benefits Of Using Nutroactive Brown X Atta
The ingredients in NutroActive Brown X Atta offer several benefits:
- Whole Wheat: Provides fiber, vitamins, minerals, and sustained energy.
- Wheat Bran: Supports digestion, prevents constipation, and provides antioxidants and minerals.
- Flaxseeds: Rich in omega-3 fatty acids, fiber, and antioxidants for heart health and inflammation reduction.
- Psyllium Husk: Soluble fiber that aids digestion, regulates blood sugar, and promotes fullness.
- Soy Flour: Plant-based protein, fiber, and minerals for heart health, antioxidants, and weight management.
These ingredients collectively promote digestive health, heart health, blood sugar control, and provide essential nutrients. NutroActive Brown X Atta is a healthier alternative to refined flour, offering a range of benefits for overall well-being.
Nutritional Value Supported By FSSAI Certified Laboratory Report
|Dietary Fiber||15.3 g|
Health Benefits of having NutroActive Brown X Atta
The high fibre and protein content of NutroActive Brown X Atta may help you feel fuller for longer, reducing the proabability of having sudden cravings, and support good weight management.As a result, there may be less hunger pangs and overall calorie reduction, supporting good weight management. It has also been demonstrated that a diet rich in fibre and protein can lower body fat and enhance body composition.
Blood sugar regulation
NutroActive Brown X Atta’s high fibre content can help to slow down the absorption of glucose, which may help to regulate blood sugar levels and lower the risk of developing type 2 diabetes.This can lower the chance of developing type 2 diabetes and assist to regulate blood sugar levels. Additionally, the protein in NutroActive Brown X Atta helps lower blood sugar levels by increasing insulin production and decreasing carbohydrate absorption.
NutroActive Brown X Atta contains soluble fibre that may help lower LDL (bad) cholesterol levels and support healthy cholesterol levels. By doing so, the chance of getting cardiovascular disorders including heart disease and stroke might be decreased.
The high fibre content of NutroActive Brown X Atta may improve gut health, avoid constipation, and promote good digestion. It can also function as a prebiotic, providing food for good bacteria in the gut and enhancing overall gut health.
Whole wheat flour and wheat bran, which are abundant sources of vitamins, minerals, and antioxidants, are used to make NutroActive Brown X Atta. While the germ provides vitamin E and good lipids, the bran has a high concentration of B vitamins, iron, and zinc. Regularly using NutroActive Brown X Atta can support optimal health by helping you consume more nutrients overall.
NutroActive Brown X Atta has a lower glycemic load compared to refined flour. Its high fiber content and whole grains result in a slower release of glucose into the bloodstream, promoting better blood sugar control and sustained energy levels
How to Use NutroActive Brown X Atta
Chapatis, rotis, parathas, and puris are just a few of the Indian flatbreads that may be made with NutroActive Brown X Atta. To prepare chapatis, create a smooth dough by combining NutroActive Brown X Atta, salt, and water. The dough should be rested before being rolled into thin rounds and cooked on a hot griddle. Additionally, you may prepare bread, baked products, and pancakes using NutroActive Brown X Atta. It’s a healthy component that can be included into a variety of dishes to give your meals a wholesome edge.
Brown X Atta NutroActive Pancakes:
1 cup Brown X Atta NutraActive
1 mashed ripe banana
Baking powder, 1 teaspoon
(Or plant-based milk) 1/2 cup
1 tablespoon of honey (or other preferred sweetener)
Vanilla extract, 1 teaspoon
Optional toppings include nuts, berries, or chocolate chips.
Baking powder and NutroActive Brown X Atta should be combined in a bowl.
Add milk, honey, vanilla essence, and the mashed banana. For a smooth batter, thoroughly combine.
A griddle or nonstick pan should be heated to medium.
A ladleful of batter should be poured onto the pan and spread out into a circle.
Cook until surface bubbles appear, then turn and continue to cook the other side until golden.
NutroActive Brown X Atta is a game-changer in my kitchen. It’s packed with nutritious ingredients, tastes great, and helps me manage my weight and blood sugar levels. Highly recommended!
NutroActive Brown X Atta is a fantastic choice for health-conscious individuals. The combination of whole wheat and seeds makes it nutritious and delicious. Our family loves the dosas made with it. Great for digestion, energy, and weight management.
Whats the expiry date of NutroActive Brown X Atta?
The expiry date of NutroActive Brown X Atta can vary depending on the manufacturing date and the specific batch or lot number. It is best to check the packaging of the product for the exact expiry date.
What are the health benefits of having NutroActive Brown X Atta ?
- High in fiber for digestive health and regular bowel movements.
- Nutrient-dense, providing essential vitamins, minerals, and antioxidants.
- Helps control blood sugar levels due to its lower glycemic load.
- Supports weight management by promoting satiety and a healthy metabolism.
- Contributes to heart health with its fiber, healthy fats, and antioxidants.
- Provides sustained energy release throughout the day.
Are there any side effects?
NutroActive Brown X Atta is generally safe for consumption and does not have any known side effects. However, it’s important to note that individual sensitivities or allergies to specific ingredients may vary. Some people may experience mild digestive discomfort if they are not accustomed to consuming high-fiber foods.
What are the ingredients of NutroActive Brown X Atta?
- Whole wheat flour
- Wheat bran
- Psyllium husk
- Soy flour
Can It be consumed by all age group?
NutroActive Brown X Atta can generally be consumed by individuals of all age groups, including children, adults, and the elderly. However, it is always advisable to consider individual dietary needs and any specific health conditions or allergies before introducing a new food product.
Which Atta is best for diabetics?
The best atta for diabetics is usually whole wheat atta or whole grain atta. These types of atta are made from whole wheat grains that retain the bran, germ, and endosperm, providing higher fiber content and a lower glycemic index compared to refined flours.