True Elements Daily Dose Trail Mix

Product Description

Benefit of True Elements Daily Dose Trail Mix

1. Energy boost: The trail mix is a perfect blend of nuts, seeds, and dried fruits that provide you with the energy you need to get through your day.
2. Improved digestion: The mix contains fiber-rich ingredients like raisins and figs that aid digestion and promote a healthy gut.
3. Enhanced heart health: The nuts and seeds in the mix are a rich source of healthy fats, including omega-3 and omega-6 fatty acids, that help to reduce inflammation and improve heart health.

Nutritional Value Supported By FSSAI Certified Laboratory Report

A well-known company in India, True Elements adheres to high quality standards and has the FSSAI (Food Safety and Standards Authority of India) certify all of its goods.

According to the company, an internal quality control team meticulously tests and verifies each product to ensure it satisfies the highest requirements for purity and quality. Additionally, True Elements has accreditations like ISO, HACCP, and Halal, which further demonstrates its dedication to giving clients safe and superior products.

Health Benefits of having True Elements Daily Dose Trail Mix

Rich source of nutrients:

True Elements Daily Dose Trail Mix contains a combination of nuts, seeds, and dried fruits, which makes it a nutrient-dense snack. It is a rich source of vitamins, minerals, fiber, and healthy fats that are essential for maintaining good health.

Boosts energy:

The trail mix is an excellent source of energy, thanks to the presence of nuts and dried fruits. It is a perfect snack to consume in between meals to keep you going throughout the day.

Improves heart health:

The nuts and seeds in the trail mix are rich in heart-healthy fats, such as omega-3 and omega-6 fatty acids. These healthy fats help to lower bad cholesterol levels, reduce inflammation, and protect against heart disease.

Promotes gut health:

The trail mix contains fiber-rich ingredients, such as raisins and figs, which aid digestion and promote a healthy gut. Fiber helps to regulate bowel movements, prevent constipation, and promote the growth of beneficial gut bacteria.

Boosts brain function:

The nuts in the trail mix are rich in vitamin E, an antioxidant that helps to protect against cognitive decline and boost brain function. Additionally, the presence of omega-3 fatty acids in the mix helps to improve memory and concentration.

Lowers the risk of chronic diseases:

The antioxidants present in dried fruits and nuts protect against cell damage caused by free radicals. Consuming True Elements Daily Dose Trail Mix regularly can help to lower the risk of chronic diseases like cancer, diabetes, and heart disease.

Ingredients True Elements Daily Dose Trail Mix

1. Almonds: Almonds are a rich source of healthy fats, protein, fiber, and vitamin E.
2. Cashews: Cashews are a good source of protein, healthy fats, and minerals like magnesium and zinc.
3. Raisins: Raisins are a good source of fiber, vitamins, and minerals. They also contain antioxidants that protect against cell damage.
4. Dried cranberries: Dried cranberries are a good source of fiber, vitamins, and antioxidants. They also have anti-inflammatory properties.
5. Dried apricots: Dried apricots are a rich source of vitamin A, fiber, and potassium.
6. Pumpkin seeds: Pumpkin seeds are an excellent source of protein, healthy fats, and minerals like magnesium, zinc, and potassium.
7. Sunflower seeds: Sunflower seeds are a good source of healthy fats, protein, and minerals like magnesium and selenium.
8. Flax seeds: Flax seeds are a good source of fiber, protein, and omega-3 fatty acids.

How to use True Elements Daily Dose Trail Mix

True Elements Daily Dose Trail Mix ingredients are:

1. Topping for yogurt or smoothie bowls: You can use True Elements Daily Dose Trail Mix as a topping for your yogurt or smoothie bowls to add some crunch and extra nutrition. It will not only enhance the flavor but also provide you with a nutritious and satisfying breakfast or snack.
2. Baking: You can use this trail mix in your baking recipes to add some extra crunch and nutrition. For instance, you can add it to your muffin batter or sprinkle it on top of your oatmeal cookies before baking.
3. Salad topper: You can use True Elements Daily Dose Trail Mix as a topping for your salads to add some texture and flavor. It will also provide some extra nutrition to your salad.
4. Trail mix bars: You can use this trail mix to make homemade trail mix bars that are perfect for on-the-go snacking. You can mix the trail mix with some honey or nut butter and press it into a pan, refrigerate it, and cut it into bars.

Recipes

1. Trail Mix Energy Bites: These energy bites are easy to make and perfect for a quick and healthy snack. Combine True Elements Daily Dose Trail Mix, dates, nut butter, and honey in a food processor and blend until well combined. Form the mixture into small balls and refrigerate for at least an hour before serving.
2. Trail Mix Granola: This granola recipe is a healthy and delicious breakfast option. Mix True Elements Daily Dose Trail Mix with rolled oats, honey, coconut oil, and cinnamon. Spread the mixture onto a baking sheet and bake at 350°F for 20-25 minutes, stirring occasionally.
3. Trail Mix Cookies: These cookies are a healthy and tasty treat that is easy to make. Combine True Elements Daily Dose Trail Mix, oat flour, nut butter, honey, and baking powder in a bowl. Mix well, form into small balls, and flatten onto a baking sheet. Bake at 350°F for 10-12 minutes.
4. Trail Mix Smoothie: This smoothie is a perfect breakfast or snack option. Blend True Elements Daily Dose Trail Mix, frozen berries, banana, spinach, and almond milk until smooth. Add honey or maple syrup to sweeten if desired.

FAQs

What is the expiry date of True Elements Daily Dose Trail Mix?

The expiry date of True Elements Daily Dose Trail Mix may vary depending on the specific product and flavor. However, in general, the shelf life of this product is around six months to a year if stored properly in a cool, dry place away from direct sunlight and moisture.

To ensure that the trail mix stays fresh for as long as possible, it’s best to store it in an airtight container or resealable bag. This will prevent air and moisture from getting in and causing the ingredients to go stale or spoil.

What are the health benefits of True Elements Daily Dose Trail Mix?

1. High in fiber: The dried fruits and nuts in True Elements Daily Dose Trail Mix are high in fiber, which can help regulate digestion and promote feelings of fullness, making it a satisfying snack.
2. Good source of protein: Nuts and seeds are also a good source of plant-based protein. Consuming protein can help promote muscle growth and repair and provide sustained energy.

Are there any side effects of True Elements Daily Dose Trail Mix?

1. Allergies: Some people may be allergic to certain ingredients in the trail mix, such as nuts or seeds. If you have a known allergy, be sure to check the ingredient list carefully before consuming the product.
2. High calorie content: While True Elements Daily Dose Trail Mix is a healthy snack, it is also high in calories. Consuming too much of it regularly can lead to weight gain. It’s important to consume it in moderation and be mindful of portion sizes.
3. Risk of digestive issues: The high fiber content of True Elements Daily Dose Trail Mix can lead to digestive issues in some people, such as bloating, gas, or diarrhea. If you experience any of these symptoms, it may be best to consume the trail mix in smaller quantities or avoid it altogether.

What are the ingredients of True Elements Daily Dose Trail Mix?

True Elements Daily Dose Trail Mix ingredients are:

1. Almonds
2. Cashews
3. Pumpkin seeds
4. Sunflower seeds
5. Dried cranberries
6. Raisins

Q.Can True Elements Daily Dose Trail Mix  be consumed by all age group?

Yes, True Elements Daily Dose Trail Mix can be consumed by people of all age groups. However, it is important to keep in mind that the nutritional needs and portion sizes may differ based on age and activity level.

For children, it is recommended to consume smaller portion sizes of trail mix to avoid choking hazards and to limit their intake of added sugars. It’s also important to monitor children with nut allergies, as True Elements Daily Dose Trail Mix contains nuts.

For adults, True Elements Daily Dose Trail Mix can be a healthy and convenient snack option that provides a range of nutrients, including protein, fiber, vitamins, and minerals. However, it’s important to consume the trail mix in moderation, as it is high in calories.