|Item weight||125 grams|
|Allergen Information||Gluten, almonds, soy, tree nuts|
|Ingredients||pumpkin seeds, watermelon seeds, rosemary extracts, almonds, soy nut, rock salt|
|Speciality||suitable for weight management|
|Package weight||125 grams|
|Region of origin||Maharashtra|
|Number of items||1|
|Net quantity||25 grams|
The True Elements Protein mix is a precisely selected seed mixture that naturally satisfies your daily protein needs. It is a salty mixture of crispy premium grade seeds that is high in protein and has the goodness of precisely roasted seeds and nuts. Along with rock salt, it also contains pumpkin seeds, watermelon seeds, almonds, and soynuts, which add crunch and a variety of proteins. No artificial ingredients or colours have been used in the creation of this delicious mixture of crunchy seeds. For those who enjoy working out in the gym and staying in shape and need a lot of protein, our Protein Mix is perfect. Additionally, it has a lot of fibre, which gives you energy and keeps you active and energised all day. You can enjoy this super pack as a snack by munching straight from the pack, or you can use it as a topping on your cereals, breakfast bowls, salads, shakes or smoothies!
Benefit of True Elements Roasted Protein Mix Seeds
- High in protein: This mix is an excellent source of protein, which is essential for building and repairing muscles, as well as supporting a healthy immune system.
- Rich in antioxidants: The seeds in this mix are loaded with antioxidants, which help protect the body from free radical damage and prevent chronic diseases.
- Good source of fiber: The seeds in this mix are high in fiber, which helps promote healthy digestion, prevent constipation, and keep you feeling full and satisfied.
- Packed with essential nutrients: This mix contains a variety of seeds that are rich in vitamins, minerals, and other essential nutrients, including iron, magnesium, and zinc.
Nutritional Value Supported By FSSAI Certified Laboratory Report
A well-known company in India, True Elements adheres to high quality standards and has the FSSAI (Food Safety and Standards Authority of India) certify all of its goods.
|Glycemic load||62-index value|
|Total protein||28.8 g|
|Dietary fibre||7.6 g|
|Total fat||8.1 g|
Health Benefits of having True Elements Roasted Protein Mix Seeds
Good source of plant-based protein:
True Elements Roasted Protein Mix Seeds is a rich source of plant-based protein, which is essential for building and repairing tissues, supporting immune function, and maintaining healthy skin, hair, and nails.
High in fiber:
The seeds in this mix are high in fiber, which helps improve digestion, prevent constipation, and reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
Rich in antioxidants:
The seeds in this mix are packed with antioxidants such as vitamin E and selenium, which help protect the body from damage caused by free radicals and reduce the risk of chronic diseases.
Supports heart health:
True Elements Roasted Protein Mix Seeds contains heart-healthy fats such as monounsaturated and polyunsaturated fatty acids that help lower cholesterol levels, reduce inflammation, and improve heart health.
The seeds in this mix are rich in complex carbohydrates, which provide a slow and sustained release of energy, making it an ideal snack for people who need an energy boost during the day.
Helps with weight management:
The high protein and fiber content of True Elements Roasted Protein Mix Seeds can help promote feelings of fullness and reduce overall calorie intake, making it an ideal snack for people who are trying to lose weight.
Gluten-free and vegan-friendly:
True Elements Roasted Protein Mix Seeds is gluten-free and suitable for vegans, making it an ideal snack for people with dietary restrictions.
Ingredients in True Elements Roasted Protein Mix Seeds
- Pumpkin seeds: These seeds are rich in protein, fiber, healthy fats, and various minerals such as iron, magnesium, and zinc.
- Sunflower seeds: These seeds are a good source of protein, fiber, healthy fats, and vitamin E, which is a potent antioxidant.
- Flax seeds: These seeds are a rich source of plant-based omega-3 fatty acids, fiber, and lignans, which are compounds that have antioxidant properties.
- Watermelon seeds: These seeds are a good source of protein, healthy fats, and various minerals such as magnesium and potassium.
- Chia seeds: These seeds are a rich source of fiber, healthy fats, and various minerals such as calcium, magnesium, and phosphorus.
- Sesame seeds: These seeds are a good source of protein, fiber, healthy fats, and various minerals such as calcium, iron, and magnesium.
How to use True Elements Roasted Protein Mix Seeds
- As a snack: True Elements Roasted Protein Mix Seeds makes a delicious and healthy snack on its own. Simply grab a handful and enjoy!
- As a topping: Sprinkle True Elements Roasted Protein Mix Seeds on top of yogurt, oatmeal, or smoothie bowls for added crunch and nutrition.
- In baked goods: Add True Elements Roasted Protein Mix Seeds to muffins, bread, or granola bars for an extra boost of protein, fiber, and nutrients.
- In salads: Toss True Elements Roasted Protein Mix Seeds into salads for added texture and nutrition.
- Protein-Packed Granola: Combine oats, honey, coconut oil, and True Elements Roasted Protein Mix Seeds in a bowl. Spread the mixture onto a baking sheet and bake for 25-30 minutes at 325°F, stirring occasionally. Once the granola is golden brown, remove it from the oven and let it cool before serving.
- Power-Packed Smoothie: Blend together frozen berries, almond milk, vanilla protein powder, and a handful of True Elements Roasted Protein Mix Seeds for a delicious and nutritious smoothie.
- Spiced Seed Crackers: Mix together almond flour, True Elements Roasted Protein Mix Seeds, olive oil, spices, and salt. Roll out the dough and cut into crackers. Bake for 15-20 minutes at 350°F, or until golden brown.
- Crunchy Salad Topping: Sprinkle True Elements Roasted Protein Mix Seeds on top of your favorite salad for added crunch and nutrition.
Products related to this item
Whats the expiry date of True Elements Roasted Protein Mix Seeds?
The expiry date of True Elements Roasted Protein Mix Seeds may vary based on the manufacturing date and storage conditions. However, generally, the product has a shelf life of approximately 6 months from the date of manufacture when stored in a cool and dry place, away from direct sunlight and moisture.
To ensure the freshness and quality of the product, it is recommended to check the “Best Before” or “Use By” date mentioned on the package before consuming it. It is also essential to store the product in an airtight container and away from any strong odors that may affect its taste and quality. If you notice any signs of spoilage, such as a rancid smell or taste, mold, or discoloration, do not consume the product and discard it immediately.
What are the health benefits of True Elements Roasted Protein Mix Seeds?
- Rich in protein: The mix is high in protein, which is essential for building and repairing tissues in the body, supporting muscle growth and maintenance, and promoting satiety.
- Good source of fiber: True Elements Roasted Protein Mix Seeds is an excellent source of dietary fiber, which can help regulate digestion, maintain blood sugar levels, and promote feelings of fullness.
- Provides healthy fats: The mix contains healthy fats such as omega-3 and omega-6 fatty acids, which are essential for brain function, heart health, and reducing inflammation in the body.
- Contains essential minerals: The mix contains various essential minerals such as iron, magnesium, and zinc, which are necessary for many bodily functions, including energy production, immune system support, and maintaining healthy bones.
Are there any side effects of True Elements Roasted Protein Mix Seeds?
- Allergic reactions: People who are allergic to seeds or any of the ingredients in the mix should avoid consuming this product. Symptoms of an allergic reaction may include hives, itching, swelling, difficulty breathing, and anaphylaxis.
- Digestive issues: Consuming too much of the mix or not drinking enough water with it may cause digestive issues such as bloating, gas, or constipation. This is because the seeds in the mix are high in fiber, which can be difficult to digest in large amounts.
- Interference with medication: Some of the seeds in the mix, such as flax seeds, may interact with certain medications, such as blood thinners, and may interfere with their effectiveness. It is important to speak to a healthcare professional before consuming the mix if you are taking any medications.
What are the ingredients of True Elements Roasted Protein Mix Seeds?
- Sunflower Seeds
- Pumpkin Seeds
- Flax Seeds
- Watermelon Seeds
- Chia Seeds
Can True Elements Roasted Protein Mix Seeds be consumed by all age group?
True Elements Roasted Protein Mix Seeds can generally be consumed by most age groups as it is a natural and nutritious food product. However, it is important to keep in mind that the mix contains seeds and may not be suitable for young children, especially those under the age of three, as they may have difficulty chewing and swallowing the seeds. Additionally, some elderly people may also have difficulty chewing or swallowing the seeds, so it is important to consider their individual needs and preferences.