Signs that you're dehydrated

Signs that you are dehydrated

Dehydration is something we experience from exercising, hot weather, or illness. People of all ages can get dehydrated. Let’s talk about what is dehydration, the causes and signs that you’re dehydrated, and what to do in order to avoid dehydration.   What is Dehydration? Dehydration happens when your body doesn’t have as much water as …

Signs that you are dehydrated Read More »