12 Keto Options at Taco Bell

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Craving Taco Bell and following the keto diet at the same time? Are you also searching for the best keto options at Taco Bell? Cravings can give you a hard time while following a low-carb diet. As the concept of the keto diet has started trending, various fast food giants have started including keto-friendly foods on their menus and Taco Bell is one of them.

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Here is a detailed list of keto-friendly foods that you can devour while following the keto diet without cheating!

1. Chicken Burrito Supreme

First is the Chicken Burrito Supreme, served without tortillas and beans. This chicken menu option is one of the best keto options at Taco Bell and has a total of 4 net carbs. As mentioned, this is served without any tortillas or beans, so it essentially becomes a kind of chicken burrito bowl. The chicken is delicate, juicy, and well-charged. Also, you get a fair amount of it per serving and it goes excellently with the keto-friendly sauces that are easily available.

2. Fiesta Taco Salad with Chicken

While ordering the Fiesta Taco Salad, avoid beans, no rice, no shell, and no red stripes (chips). This confirms your salad is loaded with only the suitable stuff like lettuce, cheese, chicken, sour cream, tomatoes, and salsa. To add more deliciousness, don’t forget to add guac if you desire more fat. The meal bowl contains lettuce, cheddar cheese, salsa, sour cream, guacamole, chicken, and tomatoes that only counts up to 10g of carbs!

3. Grande Toasted Breakfast Burrito

This keto-friendly Taco Bell option for breakfast is one of the best keto options at Taco Bell which comes with sausage crumbles or bacon, tomatoes, a three-cheese blend, and an egg. Just order it without a tortilla shell and potatoes. If it is consumed without the shell and potatoes, it will make this breakfast alternative come out to just 2g of carbs!

4. Power Menu Bowl

Pull up with a keto keto-friendly bowl. Chuck out the rice and beans off the meal and you’re left with a high-fat, high protein keto-appropriate Taco Bell lunch. Lettuce and bacon can also be added for more volume. It can also be consumed with water or any kind of diet soda on the side. The 6g carb-meal bowl contains lettuce, cheddar cheese, bacon, shredded chicken, sour cream, bacon, Avocado Ranch Sauce, and guacamole.

5. Mini Skillet Bowl

The Mini Skillet Bowl is one of the best keto options at Taco Bell where it is advisable to substitute the potatoes with a meat of your preference. Increase the fat content with some guacamole, extra cheese, or a sprinkle of any of the low-carb spices or sauces. This meal has only 5g of carb content!

6. Fresco Beef Taco

This meal option has to be ordered without the tortilla. It is an affordable option and the whole meal contains just 2g of carbs. Some portion of Taco Bell Hot Sauce is recommended to be added to give this option some more flavor.

7. Grande Scrambler Burrito

A Grande Scrambler Burrito can be consumed as a substitute for a breakfast bowl instead of a burrito, just ask for no potatoes. This is a quick and straightforward keto breakfast alternative you can complete with either tomato, guacamole, or salsa. The bowl only contains 7g of carbs.

8. Fresco Chicken Taco

This meal option is a chicken version of Fresco Beef Taco.  If ordered without the tortilla, the fresco chicken bowl only contains 2g of carbs. This is one of the best keto options at Taco Bell and the most affordable one! This option has a bigger part of chicken than the soft taco supreme. The big pieces of chicken & delectable sauce pair together in this taco bowl. You can also add some Fire Sauce to it to enhance the taste.

9. Beefy 5-Layer Burrito

As per usual, this burrito has to be ordered by a bowl. This will eradicate the carb-loaded tortilla and beans. The only ingredients you will be left with are tomatoes, meat, cheese, and jalapeños.

10. Grilled Chicken Power Bowl

This Power Bowl is definitely one of the best keto options at Taco Bell! It contains sufficient portions of guacamole, pico de gallo, sour cream, avocado ranch dressing, tons of tender chicken, and lots of low-carb lettuce. The whole meal contains just 5g of carbs and only comes out to be affordable when you compare it to something similar at other fast-food restaurants. It has to be ordered without rice and beans. Additionally, hot sauce can be added to enhance the flavor.

11. Grilled Steak Taco

The Grilled Steak Taco has to be ordered without the tortilla and it only has about 3g of carbs. It is one of the most affordable and best keto options at Taco Bell. It is also a little more flavorful option on the menu as it has the mix of the charred steak and the cheese on this one.

12. Supreme Chicken Soft Taco

The Soft Taco Supreme Chicken is to be ordered without the soft taco, so it’s more like a supreme chicken. This has 4g of carbs. That said, the Supreme Chicken Soft Taco is one of the best keto options at Taco Bell. Particularly if you enjoy chicken.


Get started with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don’t forget to follow us on Instagram for the daily dose of Health, and Wellness content! 

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