Khichdi recipe or Khichri is a South Asian rice and lentil dish with many variations. Variations include Bajra and Mung Dal Khichri. In Indian culture, it is considered to be one of the first solid foods eaten by children in several regions, especially the northern regions. The khichdi recipe is similar to the savory porridge …
Overview Fiber, also known as dietary fiber or roughage, refers to the indigestible portion of plant-based foods that moves through the digestive system largely intact. It can be found in a variety of foods such as fruits, vegetables, whole grains, nuts, and legumes. There are two types of fiber: soluble and insoluble. Soluble fiber dissolves …
Whether consumed dry or blended into a gel, the small black or white seeds of the Salvia hispanica plant are a great source of fiber and omega-3 fatty acids. These tiny seeds also contain a variety of advantageous plant substances that can be very helpful in the treatment of diabetes and heart disease. Nutritional Value …
Diabetes is a circumstance wherein the frame doesn’t make enough (or any) insulin or doesn’t use insulin in the manner it should. Insulin is a hormone that facilitates glucose, or sugar, inputting the body’s cells. If your frame doesn’t make or use insulin properly, sugar can collect in your blood. Papaya is a yellowish-orange color fruit with a smooth tropical taste. This species of fruit — which belongs to …
