The liver in your body plays a crucial role in the proper functioning of the body. It helps in the production of Bile, stores sugar in the form of glycogen, and also helps in purifying the blood. An unhealthy lifestyle can cause the buildup of fat in your liver which in other words is called …
Poha is also known as pauwa, sira, chira, aval, or avalakki in the Kannada language, among many other titles. Prior to flattening, rice is parboiled so that it requires very little or no additional heating. About Poha Recipe In India, flattened rice known as poha is consumed frequently in a variety of shapes. To make …
Reducing belly fat is a common goal for many people, but the real question is ‘How to reduce belly fat?’. Belly fat, also known as visceral fat, is stored deep in the abdominal cavity and can be harmful to your health. It is associated with various health issues such as diabetes, heart disease, and high …
Although chicken has numerous health advantages, how healthy your chicken-based dinner turns out depends on the type of chicken you use and how it is prepared. There are more calories in darker cuts like the thigh and drumstick than in lighter cuts like the breast. Saturated fat is also added when chicken is fried or …
