As a Nutritionist, working with Keto India has broadened my knowledge and widened my perspective which in turn has given me abundant opportunities to help people tackle their health situation through healthy eating. I have always loved helping people with their diet, workouts and observing their progress and Keto India has just given me that. Being able to fulfil my dream and that too in such a friendly environment makes me love my work even more.

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Poha Recipe

Poha Recipe

Poha is also known as pauwa, sira, chira, aval, or avalakki in the Kannada language, among many other titles. Prior to flattening, rice is parboiled so that it requires very little or no additional heating. About Poha Recipe In India, flattened rice known as poha is consumed frequently in a variety of shapes. To make …

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How to lose belly fat

How to Reduce Belly Fat

Reducing belly fat is a common goal for many people, but the real question is ‘How to reduce belly fat?’. Belly fat, also known as visceral fat, is stored deep in the abdominal cavity and can be harmful to your health. It is associated with various health issues such as diabetes, heart disease, and high …

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