Keto Meat and Cheese Chips

Keto Meat and Cheese Chips

Craving a crunchy, low-carb snack? We’ve got one that only takes a few minutes to prepare. Keto Meat and Cheese Chips are quite possibly the best combinations EVER! Put this delicious recipe in the oven and before you realize it, you’ll be eating it.

While following the keto diet, you sometimes tend to run out of snacking options.  Having waved a tearful goodbye to french fries, tortilla chips, crunchy potato chips, and all your other favourite carb-rich appetizers, you are suddenly at a loss about what to eat. This is where these scrumptious chips will come to the rescue.

All you need to make this recipe is 10 minutes and simple ingredients to put it together into tasty chips. Keep reading to learn how to make this tasty recipe that contains almost negligible carbs plenty of healthy saturated fats. 



  • 4 oz. salami, about 5 slices per serving
  • 4 oz. parmesan cheese, grated
  • 1 tsp paprika powder


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  • Preheat the oven to 450°F (225°C).
  • Take a baking sheet and line it with parchment paper. Place the salami slices on it. Allow some space between the slices.
  • Place one tablespoon of cheese on top of every slice. To add more flavour sprinkle paprika powder or dry herbs on top.


  • Put the baking sheet in the oven, and let it cook till the cheese becomes brown or bubbly. Check often so they don\’t burn.
  • Remove from the oven and let cool. Once the chips cool down, they can be enjoyed.

One can use different assorted cheese– mild or sharp cheddar, aged cheddar, shredded mozzarella, parmesan or use them separately. You\’ll get the best results from a mix of cheddar and parmesan cheese. You might add taco mix, garlic powder, onion or black pepper for additional toppings.

Nutritional Facts Per Serving

Calories- 139

Fats- 11.4 g

Carbohydrates- 0.4 g

Proteins- 8.6 g

Cholesterol- 36 mg

Sodium- 214 mg

We love this recipe and we know you will too. This is very easy, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight-reduction journeys, health content, and recipes! Also, don\’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!


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