Healthy Chicken Tortilla Soup

healthy chicken tortilla soup

All your favorite Mexican flavors, in soup form! This quick, easy, and healthy chicken tortilla soup is loaded with veggies and is perfect for those cooler fall nights.

Nothing like a warm bowl of tortilla soup on a chilly winter day & here is the recipe:

Course-Main Course, Soup CuisineMexican | Prep Time-5 minutes, Cook Time-8 hours, Total Time-8 hours 5 minutes
Servings 8 | Calories233 kcal
  • 1 lb chicken
  • 10 oz can enchilada sauce
  • 1 (14.25) oz can chicken broth
  • 2 cups water
  • 1 1/2 (15) oz can diced tomatoes drained
  • 1/2 tsp onion powder
  • 1 can of black beans drained & rinsed
  • 1 can dice green chilis
  • 2 tsp minced garlic
  • 1/4 tsp chili powder
  • 1 1/2 tsp salt
  • 3/4 tsp pepper
  • 15 oz can corn
  • cheese for topping
  • 7 corn tortillas
  • oil for frying 
    1. Add all the ingredients, except the cheese, corn tortilla strips, and avocados to your crockpot. Cook on low for 8 hours (or high for 3-4 hours).
    2. Take out the chicken, shred it, and add it back to the soup.
    3. Add cheese just before serving, and top each serving with toppings like corn tortilla strips and avocado.
    4. To make homemade corn tortilla strips, slice up corn tortillas with a pizza cutter. Flash Fry in hot oil or bake in the oven at 425 for 8-10 minutes turning halfway through. ENJOY
    5. For stovetop: heat all ingredients 30-40 minutes.

This healthy chicken tortilla soup recipe that we shared today is light, healthy, and packed with tasty veggies and beans. Plus, it has tender shredded chicken in every bite!

Definitely try this amazing recipe out!


Get started with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don’t forget to follow us on Instagram for the daily dose of Health, and Wellness content! 

Related Posts

Leave a Comment

Your email address will not be published. Required fields are marked *

Check if this service is available in your area: