Idli Recipe

Are you looking for a step-by-step guide on how to make idli at home? Look no more.

One of the most popular and healthy South Indian breakfast foods is the idli. These steamed round cakes are produced from a batter of crushed, fermented rice and lentils. They are delicate, light, and fluffy. Here, I offer you my tried-and-true recipe, complete with a video and illustrated step-by-step instructions, to make the tastiest idli. One of the first recipes on the blog, this idli recipe has been tried and tested many times by our readers with excellent success. Idli recipe typically calls for a combination of rice and lentils, which are soaked, ground, and fermented overnight.

About Idli Recipe

Idli recipe is a popular South Indian breakfast item that is easy to make and healthy to eat. If you’re wondering how to make idli, it’s actually quite simple. The rice and lentils are first soaked and then ground separately. The batters are combined, then salt is added. Until the batter’s volume grows, it is left to ferment. Later, the batter is steamed in a unique and specific pan that is often used to make idli. Every South Indian home, including mine, makes idli as a customary breakfast food. Idli is well-liked not only in all of India but also outside of India. It offers one of the healthiest breakfast options when served with Sambar and Coconut Chutney and is naturally vegetarian, vegan, and gluten-free. This easy idli recipe can also be used to make other dishes like dosas or uttapams, which are variations of the traditional idli. Some variations of the idli recipe call for adding spices, vegetables, or even cheese to the batter.

How To Make Instant Idli at home (Step Wise)

Worried how to make idlis ? Worry no more with these simple steps

Here is a step wise guide to an easy idli recipe

Step 1: First step in how to make idli is to Put the rice and dal in water, then blend them into a paste.

Step 2: Add salt after allowing the batter to ferment.

Step 3: Idli batter should be placed in the idli stand.

Step 4: When scooping the idlis out, let the spoon cool a little.

Step 5: To add some extra flavor to your easy idli recipe, try adding grated coconut, cilantro, or green chilies to the batter.

To get the perfect shape and texture for your idlis, it’s important to use the right ratio of rice and lentils in your easy idli recipe.

Preperation for Idli Recipe

1. Rinse the idli rice and urad dal separately and soak them in water for about 4-5 hours.
2. Soak fenugreek seeds along with urad dal.
3. Drain the water from rice and grind it to a smooth batter using a wet grinder. Add water as required.
4. Similarly, grind the urad dal and fenugreek seeds to a smooth batter.
5. Mix both the batters together, add salt and mix well. The batter should be thick in consistency.
6. Keep the batter in a warm place and let it ferment overnight for about 8-10 hours.
7. After fermentation, mix the batter gently.

Ingredients for Idli

• 2 1/2 cup basmati rice
• 1/2 tablespoon fenugreek seeds
• 5 tablespoon sesame oil
• 1 1/2 cup urad dal
• salt as required
• water as required

Method/Steps to cook Idli

Step 1: Wash the rice and urad dal separately with water and soak them in separate bowls overnight. Soak fenugreek seeds with urad dal.

Step 2: Drain the water and grind urad dal, fenugreek seeds with enough water to make a smooth paste. Transfer it to a large bowl.

Step 3: Grind the rice with water to make a smooth paste. The consistency of the batter should be slightly coarse. Transfer it to the same bowl as the urad dal paste.

Step 4: Mix the two pastes together and add salt. Mix well and allow the batter to ferment for 8-10 hours or overnight.

Step 5: After the fermentation process is complete, mix the batter gently. If the batter is too thick, you can add a little water to thin it out.

Step 6: Grease the idli plates with oil or cooking spray. Pour a spoonful of batter into each mould and place it in a steamer.

Step 7: Steam the idlis for 10-12 minutes on medium flame or until a toothpick inserted comes out clean.

Step 8: Turn off the flame and remove the idli plates from the steamer. Allow it to cool for 1-2 minutes.

Step 9: Using a spoon or knife, remove the idlis from the moulds and serve hot with chutney or sambar.

Any Alternate Way to make idli

Here is a unique idli recipe that uses oats and carrots:

Ingredients:

• 1 cup oats
• 1 cup grated carrots
• 1/2 cup semolina (rava/sooji)
• 1/2 cup curd (yogurt)
• 1/2 tsp ginger paste
• 1-2 green chilies, finely chopped
• 1/4 tsp mustard seeds
• 1/4 tsp cumin seeds
• A pinch of asafoetida (hing)
• Few curry leaves
• 1 tbsp oil
• Salt to taste
• Water as required

Instructions:

1. Dry roast the oats in a pan on low flame for 3-4 minutes or until they turn slightly brown. Grind the roasted oats into a fine powder.
2. In a separate pan, heat the oil and add the mustard seeds, cumin seeds, asafoetida, and curry leaves.
3. Once the mustard seeds start to splutter, add the grated carrots, ginger paste, and green chilies and sauté for 2-3 minutes.
4. In a mixing bowl, add the roasted oats powder, semolina, curd, sautéed carrots, and salt. Mix well.
5. Add water as required to make a smooth batter. The batter should be of pouring consistency.
6. Cover the batter and let it rest for 15-20 minutes.
7. Grease the idli plates and pour the batter into each mold.
8. Steam the idlis for 12-15 minutes or until a toothpick inserted in the center comes out clean.
9. Remove the idlis from the molds and serve hot with some chutney or sambar.

Enjoy your healthy and delicious oats and carrot idlis!

Nutritional Value in Idli

Pro Tips to make the best Idli at home

Use idli rice or parboiled rice, sometimes referred to as ukda chawal, to make fluffy idlis. Use short-grain rice instead. Rice and dal are split in half, 2:1. This indicates that one cup of dal should be used for every two cups of rice.

Health Benefits of Idli

• When compared to a 2,000-calorie daily diet that is considered healthy, each idli has a meager 39 calories
• Idlis don’t have any cholesterol, saturated fat, or fat at all.
• Your risk of cardiovascular disease and stroke decreases if you consume fewer than 16 grams of saturated fat and 300 milligrams of cholesterol per day.
• The fermentation process in this easy idli recipe helps to improve the bioavailability of nutrients in the rice and lentils, making them more easily digestible.
• Since Idlis have low-calorie content, they are great to consume if you are on a weight-loss diet. Check our weight loss diet plans.

Tips to limit the calorie in idli

Idlis are naturally low in calories and a healthy breakfast option. However, here are some tips to further limit the calorie intake:

1. Use only a small amount of oil while making the batter.
2. Use less rice and more dal in the batter.
3. Use a non-stick idli plate or steam them in an Instant Pot instead of using oil greased molds.

FAQs

What’s different in the Idli Recipe by Livofy?

Ingredients, cooking methods, and flavor profiles might differ between Idli recipes. For instance, Livofy’s Idli recipe can use a particular combination of spices or unique vegetables. In order to produce a specific texture or flavor, they could also recommend a different cooking method or technique.

The degree of complexity, the length of cooking time, and the number of components needed can all differ among recipes. Certain recipes can be better suited for novice cooks, while others might be more complicated and call for more effort and expertise.

Hence, it’s crucial to select a recipe that adheres to your preferences, level of expertise, and dietary restrictions.

What is the cooking time for Idli?

It takes 30 minutes to make idli in total. It takes around 10- 15 minutes to cook them

Is Idli healthy?

Idli is a great complement to a heart-healthy diet because of its low calorie and fat content. Peptides found in fermented foods, including idli, can lower cholesterol and blood pressure. It is a meal with anti-diabetic qualities that also contains antioxidants. One of the benefits of the idli recipe is that it is a low-fat, low-calorie, and high-protein breakfast option.

To make this easy idli recipe gluten-free, you can substitute the rice in the recipe with quinoa or millet.

Are there any side effects of eating Idli?

One of the fermented foods that are often nutritious is the idli. Overindulgence, however, may result in acidity in some individuals, bringing on heartburn, burps, bloating, and cramps.

For diabetics, consuming this fermented food in excess is a bad diet choice. Check our diabetes plans.

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