Saunf water, an infusion crafted by steeping fennel seeds in water, is a time-honored remedy celebrated for its distinct flavor and health benefits. Drinking Saunf water benefits the digestive system, effectively easing bloating and indigestion. Fennel seeds in the concoction stimulate digestive enzymes, promoting a healthy digestive system. Beyond digestion, Saunf water boasts antioxidant-rich properties, …
Lemon rasam is a flavorful South Indian soup or broth made with the tangy juice of lemons and various spices. It is a soul-warm and comforting recipe, best for winter! Lemon rasam is often served with rice and can be enjoyed as a soup on its own, and is known for its refreshing and appetizing taste. …
Green juice refers to a beverage made by extracting the liquids from various green vegetables and fruits. It is known for its high nutritional content and is often consumed as a part of a healthy diet. Green juice typically contains leafy greens like spinach, kale, or Swiss chard, along with other ingredients like cucumber, celery, …
Have you ever drank a black coffee? Black coffee, a staple morning beverage for many, has garnered attention not only for its rich aroma and bold flavour but also for its potential benefits in aiding weight loss. Simply put, black coffee is coffee brewed without adding milk, cream, or sugar, leaving it with a distinctively …
Mutton Rogan Josh recipe is a recipe from Kashmir. It is made with lamb meat and is given a unique flavor with the help of various spices. One of the main ingredients used in this recipe is Kashmiri Chili. It is one of the most popular dishes of Kashmir that is made on a lot …
Chicken dum biryani is a popular Indian rice dish that originated in the Indian subcontinent. It is a flavorful and aromatic one-pot meal made with layers of basmati rice and spiced chicken, cooked with fragrant spices, herbs, and caramelized onions. The biryani is typically cooked on a low flame with a tight-fitting lid or sealed …
In India, Dal Fry is a pretty popular recipe that is enjoyed in almost every state. Rich in protein and great in taste this recipe is a great option for people who are trying to eat healthy but not willing to compromise on the taste. A Dal fry recipe is mainly comprised of dal and …
In diet and nutrition, ketosis has gained significant attention as a metabolic process related to weight loss and improved energy levels. But what exactly is ketosis, and how does it affect our bodies? In this blog we shall discuss the symptoms and causes of ketosis, shedding light on the science behind this dietary phenomenon. Before …
We all enjoy eating pizza at home, no matter the occasion. But what exactly goes into producing this dish? How to make pizza from scratch is a question many people ask. Here is an answer Well, learn everything there is to know about baking a wonderful pizza at home with this simple recipe that will …
Intermittent fasting is an effective way to lose weight, other than the 7 days weight loss plan. However, to determine whether or not you need to lose weight, you must check your BMI through a BMI calculator. It is worth noting that intermittent fasting benefits are not just restricted to weight loss. Here, we shall …
Intermittent Fasting: How It Works and 6 Types Explained Read More »
Are you looking for a step-by-step guide on how to make idli at home? Look no more. One of the most popular and healthy South Indian breakfast foods is the idli. These steamed round cakes are produced from a batter of crushed, fermented rice and lentils. They are delicate, light, and fluffy. Here, I offer …
Protein and important vitamins and minerals, such as iron, zinc, and vitamin B12, can be found in red meat. But, it also contains a lot of calories and saturated fat, which when ingested in excess, can lead to health issues. Nutritional Value of Red Meat Protein, iron, zinc, vitamin B12, and vitamin D are just …
Although cheddar is a tasty complement to many comfort dishes, it doesn’t always have a reputation for being healthy. The high-calorie count and a saturated fat level of cheddar cause many people to express worry. Even though it has some nutritional downsides, a small amount of cheddar can be a tasty addition to a balanced …
Cheddar Cheese Nutrition – Calories, Protein, Carbs Read More »
Diabetes is a condition in which the body does not produce enough insulin or does not use insulin efficiently. As a result, the body cannot process food properly for energy. This can raise your blood sugar or blood sugar and lead to dangerous complications if left untreated. Millet is a very diverse group of small-seeded …
