Jeera water, a simple concoction of cumin seeds soaked in water, has gained popularity as a natural remedy for weight loss. Cumin, or jeera, is not only a common spice in Indian cuisine but also harbours potential health benefits. Jeera water is believed to aid weight loss through various mechanisms. The presence of compounds like …
About Pulao Recipe Pulao is a nutritious and healthy dish that can be enjoyed by all age groups. It is a perfect combination of rice, vegetables, and spices that makes it an ideal meal for lunch or dinner. The best part about this easy Pulao recipe is that it not only requires minimal effort but …
Sheera, commonly referred to as semolina pudding, is a tasty and well-liked dessert that is native to the Indian subcontinent. It is frequently prepared for festivals, events, or as a special gift for visitors. Sheera has a rich, fragrant flavor that pleases the palate and is prepared from basic components. Read on to know more …
Mint chutney Recipe is a popular condiment or sauce in Indian cuisine. It is made primarily from fresh mint leaves, which are blended or ground together with other ingredients to create a flavorful and vibrant green chutney. The specific recipe can vary, but common ingredients include mint leaves, coriander leaves (also known as cilantro), green …
Bhel Puri is one of the most popular snacks in India. It is enjoyed in almost all the Indian states. It is made with puffed rice, various vegetables, and a sweet and tangy sauce. Kids and even adults love it because of its flavors. People usually eat it when they are strolling on the beaches …
Chana masala, also known as chole masala, is a popular vegetarian dish from the Indian subcontinent. It is made with chickpeas, which are cooked in a spicy and tangy tomato-based sauce, along with a blend of aromatic spices such as cumin, coriander, turmeric, and garam masala. The dish has a rich and complex flavor, with …
Achieving a healthier and more vibrant lifestyle is a goal many aspire to, and weight loss drinks have emerged as a captivating elixir that blends science and nature. These drinks mentioned below offer a refreshing way to embark on a transformative journey towards a leaner, more energetic you. The best weight loss drinks come in …
The face, a canvas of individuality, holds unique contours, but excess face fat can alter its harmony. Beyond aesthetics, facial adiposity, influenced by genetics and lifestyle, affects confidence and health. While spot reduction remains elusive, addressing overall wellness impacts facial composition. . The build-up of fat on your face can happen due to a lot …
What are soya chunks? Soya chunks are a great source of plant-based protein. It has become a common household name in India where the majority of the population is vegetarian. It is made out of defatted soy flour. When the soybeans are extracted the oils are separated and what you are left with is soy …
Soya Chunks – Nutritional Facts, Benefits and Recipe Read More »
Yoga, an ancient practice rooted in holistic well-being, offers a graceful approach to enhancing physical stature. Through a series of postures and stretches, yoga promotes flexibility and posture and is believed to stimulate growth hormones. While genetics predominantly determine height, yoga’s emphasis on alignment and stretching can aid in maximizing one’s height potential. This mind-body …
The Hindi name for kidney beans is rajma. But because this scrumptious vegetarian curry is so well-liked, the dish has come to be associated with beans. Rajma refers to both the dish that uses beans as well as the beans themselves. Rajma recipe is a popular dish in Northern India. This delicious and filling dish …
One of the most popular cereal grains consumed worldwide is wheat. It derives from Triticum, a grass grown in various variants all over the world. The main species is bread wheat, often known as common wheat. Other species that are related to Khorasan wheat include durum, spelt, emmer, and einkorn. The two types of flour …
Less processed oats like steel-cut or traditional rolled oats are best oats for weight loss. Oats are beneficial to lose weight as they are rich in soluble fiber, vitamins, minerals, and a number of essential nutrients. The various types of oats available are whole oat groats, quick oats, steel-cut oats, oat bran, rolled oats, and …
Yoga Asanas For PCOS? This article focuses on asanas that you can follow if you have been diagnosed with PCOS/PCOD. According to the Centers for Disease Control and Prevention, polycystic ovary syndrome (PCOS) affects 6 to 12 percent of women during their childbearing years. This common female endocrine disorder causes your ovaries to overproduce male …
The staple crop of millets hold in themselves a bundle of health benefits along with the potential to help you with your weight loss. As per the study of Austin Publishing Group, consumption of millets for four weeks may result in a weight loss of around 1.2 Kg. Millets like finger, foxtail, proso, kodo, pearl …
