Keto Lettuce Wrap – Keto Recipe

Keto Lettuce Wrap

Keto Lettuce Wrap is a low-carb keto lunch idea that switches a wheat wrap with a lettuce wrap. Easy to make with 5 ingredients, and less than 10 minutes to curate!

If you munch on tacos but you’re watching weight or carbs, then you’re going to fall in love with these keto lettuce wraps. It is the best option if you’re on a low-carb or keto diet. The tortilla is put back with lettuce and filled with paneer and all your favorite taco fillings.

Lettuce wraps are full of spicy taco-spiced paneer, a zesty cilantro lime sauce. This healthy nutritious low-carb meal is a tasty and best protein-packed option and great if you are on a low-carb or keto diet!

This superb keto lettuce wrap is a quick recipe that is healthy, tasty, and low in calories.


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  • 100g Lettuce
  • 30g Mustard
  • 20g Keto Mayo
  • 60g Paneer
  • Cheese Slice


  • Wash 100g lettuce thoroughly in running water and set them aside to dry the leaves.
  • Spread the mustard on the lettuce. If you want, you can also replace mustard with hot sauce (sugar-free), BBQ sauce (Keto friendly), or a Keto mayo and zesty cilantro.
  • Place it on a 60g fried paneer, a slice of cheese, and just roll it up.
  • Enjoy your wrap.

Nutritional Information

Total Calories- 240 kcal

Protein– 10g

Net Carbs- 4g

Fats– 29g


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We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss stories, health content, and recipes! Also, don\’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle.


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