About Tikki Chaat Recipe
Tikki Chaat is a tangy Indian recipe that is made with an aloo tikki topped with tamarind chutney, green chutney, and curd. It is one of the most popular and widely eaten street foods in north India. One can choose to play around with this tikki chaat recipe, at their convenience. Let’s find out how to make tikki chaat at home. We’ll be exploring how to make stuffed tikki chaat as well as a healthy and easy tikki chaat recipe in this article.
How To Make Instant Tikki Chaat at Home (Step Wise)
Let’s understand how to make Tikki Chaat recipe by following these steps:-
Step 1: Boil the potatoes in a cooker with salt and enough water
Step 2: Let the potatoes cool down completely. Start to peel and mash them in a bowl.
Step 3: Into it, add spices like chilli powder, turmeric powder, dry mango powder, chaat masala and cumin powder.
Step 4: Then, add some coriander leaves, salt and breadcrumbs
Step 5: Mix everything well and start shaping it into small flat patties.
Step 6: Air fry the tikkis and take them out once golden brown from both sides
Step 7: In a bowl, take 2 tikkis and top it up with whisked curd, tamarind chutney and green chutney.
Step 8: Lastly, sprinkle some chaat masala and black salt. If you want, you can also sprinkle some sev, onions and tomatoes on top.
Preparation for Tikki Chaat Recipe
To make this easy Tikki Chaat recipe, it is always a good idea to keep the following things ready to avoid last-minute hassle:-
- Keep the potatoes boiled, peeled and mashed
- Keep the chutneys ready
Ingredients for Tikki Chaat
To learn how to make Tikki Chaat recipe, you will need the following ingredients:
- Turmeric Powder- 1 teaspoon
- Salt- 1 teaspoon
- Chat Masala- 1 teaspoon
- Black Salt-0.5 teaspoons
- Olive Oil-3 teaspoons
- Red Chilli Powder-1 teaspoon
- Honey-1 tablespoon (Read more about Honey Nutrition)
- Potato-3 units
- Coriander- 10 g
- Ginger-1 tablespoon
- Green Moong Sprouts-50 g
- Beetroot-1 unit
- Curd-100 g
- Jeera Powder-1 teaspoon
- Green Chillies-2 units
Method/Steps to Cook Tikki Chaat
Wondering how to make tikki Chaat recipe with a twist? Stuffed Tikki Chaat is your answer!
To make the Dal Mixture
Step 1: To begin, place 1/2 cup chana dal in a pressure cooker with 1 cup water, 1/4 teaspoon turmeric, and 1 teaspoon oil. Make sure to soak the dal for at least an hour.
Step 2: Pressure Cook for 3 whistles, remove extra water, and drain the dal.
Step 3: Heat 2 tsp oil in a pan, then add 1/2 tsp cumin, 1 tsp ginger, 2 chillies, and 2 tbsp cashews and sauté until the spices become aromatic.
Step 4: Now add 2 tbsp peas, 1/4 tsp turmeric, 1 tsp chilli powder, 1/2 tsp coriander powder, 1/2 tsp cumin powder, 1 tsp aamchur, 1/4 tsp chaat masala, and 1 tsp salt.
Step 5: Cook over low heat until the spices become aromatic. Now add 3/4 cup paneer and the dal that has been boiled.
Step 6: Mix everything up thoroughly. Add 2 tbsp coriander and mix.
Step 7: Finally, transfer it to a plate and allow it to cool down. The dal stuffing is ready.
To Make Stuffed Tikkis
Step 1: Start by boiling potatoes (You can also use broccoli and paneer to make tikkis for a healthier option).
Step 2: Once the potatoes are boiled, peel and mash them. (Read more about Potato Nutrition)
Step 3: Into the mashed potatoes, add some cornflour, besan, pepper, and salt and mix well. Prepare the dough and keep it aside.
Step 4: Now, take some dough and flatten it. Add some dal mixture in the centre and then shape it into tikkis.
Step 5: Now air fry them until they turn golden brown.
To make Tikki Chaat Recipe
Step 1: Once the tikkis are ready, take 2 of them in a bowl, top them up with whisked curd
Step 2: Onto it, add Green Chutney and Tamarind Chutney
Step 3: Lastly, add some grated beetroot, onions and tomatoes.
Step 4: Your easy tikki chaat recipe is ready!
Any Alternate Way to Make Tikki Chaat Recipe
People often wonder how to make Tikki Chaat recipe healthy. Here, we’ll look at an alternate recipe that is packed with nutrition and taste.
Step 1: Mix both curd and honey together and set aside.
Step 2: Chop the green chillies, coriander leaves, and ginger.
Step 3: Peel and shred the beets. To keep the shredded beetroot crisp, soak it in cold water.
Step 4: Boil the potato in salted water until tender, then drain. Peel and grate the potatoes. Blanch the sprouts in salted water until soft, then strain and leave aside.
Step 5: Allow it to rest for 15 to 20 minutes after thoroughly mixing.
Step 6: Divide the mixture into equal-sized patties. Sear it on both sides in a nonstick pan until golden brown.
Step 7: Place the patties in a serving basin and top with the honey yoghurt. Sprinkle some chat masala on top of the blanched sprouts, shredded beets, and imli and green chutney. Serve immediately.
Step 8: In a mixing dish, combine the green chilli, ginger, and coriander leaves, then mash the potato with all of the powdered spices.
Step 9: Allow it to rest for 15 to 20 minutes after thoroughly mixing.
Step 10: Divide the mixture into equal-sized patties. Sear it on both sides in a nonstick pan until golden brown.
Step 11: Place the patties on a serving plate and top with the honey yoghurt. Sprinkle some chat masala on top of the blanched sprouts, shredded beets, and imli and green chutney. Serve this easy tikki chaat immediately.
Nutritional Value in Tikki Chaat
Here’s the nutritional value of the easy Tikki Chaat recipe
Aloo Tikki Chaat
Pro Tips to Make the Best Tikki Chaat at Home
Wondering how to make tikki chaat with perfection? You can make the easy Tikki Chaat recipe even more delicious using these tips:-
- Make sure to cook the tikkis until crispy
- Have the curd whisked properly so that there are no lumps
- Make sure to have the chutneys prepared in advance
If you read more about how to make Tikki Chaat healthy, you can ace an easy Tikki Chaat recipe.
Health Benefits of Tikki Chaat
While Tikki chaat recipe may not be the healthiest meal option, the ingredients used in preparing a tikki chaat might have certain health benefits:
- The coriander used in this easy tikki chaat recipe is a good source of Vitamin A and C which can help us better our immune system. It also has iron and folate which helps with maintaining the red blood cell count in the blood.
- The curd used in the tikki chaat recipe not only contains good bacteria but also aids digestion.
In conclusion, it is better to have a healthier version of the tikki chaat recipe prepared at home, such as replacing aloo tikkis with beetroot tikkis, in order to eat a healthier version of the recipe.
Tips to Limit the Calorie in Tikki Chaat
- Replace Aloo tikki with beetroot tikki or broccoli and paneer tikki
- Instead of deep frying the tikkis, air frying them is a better idea
- Replace the high-calorie toppings with low calorie foods
What’s different in the Tikki Chaat Recipe by Livofy?
This Tikki Chaat recipe by Livofy provides not only a simple way of making Tikki Chaat but also provides a healthier version of the regular Aloo Tikki Chaat recipe.
What is the cooking time for Tikki Chaat recipe?
It takes about 30 mins to prepare a Tikki Chaat recipe.
Is Tikki Chaat healthy?
The regular Tikki Chaat recipe may not be the healthiest option to have. However, one can make certain amends in the ingredients to make the Tikki Recipe a healthier one. You can read more about how to make Tikki Chaat healthy to find a recipe that works for you.
What is the right time to have Tikki Chaat?
One can enjoy this tikki chaat recipe any time during the day. However, most, people have it as an evening meal.
How many calories does Tikki Chaat have?
The regular 60.5g of Tikki chaat recipe has about 747 calories.
How to make Tikki Chaat interesting?
Here’s how to make tikki chaat interesting:
- Experiment with the toppings
- You can add additional flavour to the whisked curd to enhance the flavour
- You can also experiment with making the tikkis using different vegetables like broccoli, onions and the like.
How to make Tikki Chaat Healthy?
Here’s how to make tikki chaat healthy:
- Replace aloo tikki with beetroot tikki
- Instead of deep frying the tikkis, air fry them
- Use low-calorie toppings instead of sev