Keto Greek Salad

Keto Greek Salad – Veg Keto Recipe

This Keto Greek Salad is a refreshing side dish ideal for warmer weather that is filled with fresh flavours. Salads are beautiful in general, but greek salad especially is the one which is soothing and cooling as well. Keto Greek Salad is an improvised version of traditional Greek salad.

This salad is delicious regardless, but especially suitable for those on a low carb or keto diet. These vegetables are full of water and micronutrients that do help the brain function and other metabolic functions as well.

  You can kick your macros with this healthy and refreshing salad recipe and you can have this salad anytime throughout the day especially when you don’t have much time to prepare your meals.

You can just chop the veggies, mix all the ingredients and spices and have it in breakfast, lunch, an evening snack, or dinner or you can carry it with you to the office or day outs as well and this meal helps you to strengthen your bones and muscles as well because feta cheese is incorporated in it which is rich in calcium and protein and low on carbs. 

 

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Ingredients

1) 60 g ripe tomatoes

2) 70 g cucumber

3) 20 g red onion

4) 35 g  green bell pepper

5) 100 g  feta cheese

6) 5 black greek olives

7) 2 tbsp olive oil

8) Pink Himalayan salt to taste

9)  ½ tsp pepper

10) 1 tsp dried oregano

Instructions :

1) Halves the cucumber and cut into slices, put in a large mixing bowl.

2) Chop the tomatoes, green bell pepper and add to the bowl.

3) Thinly slice the red onion and add to the bowl.

4) Dice the feta cheese and add it to the bowl.

5) Add the remaining ingredients and mix well.

6) Serve immediately.

Nutritional Value 

Calories-  563 kcal

Carbohydrates- 10 g

Protein– 14 g  

Fats –   51 g 

We love this recipe of Keto Greek Salad and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss stories, health content, and recipes! Also, don\’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!

 

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