Keto Paneer Kebab

Keto Paneer Kebab
Keto Paneer Kebab


Paneer is one of the favorites of every vegetarian, and with this easy Keto Paneer Kebab recipe, we make sure that you have yet another delicious paneer dish to enjoy. This recipe is really simple, will help you hit your fat macros and has almost no carbs per serving. This versatile recipe can be relished not only as a snack but also as a main course.

Paneer in itself is an extremely versatile ingredient. You can fry it, sauté it, bake it, or even eat it raw. You can use is it as sides in parties, in desserts, main course, and even for breakfast. So why not as kebabs? This crispy and creamy recipe is an absolute delight when served with spicy keto-friendly mint chutney.

This delicious low carb recipe is a great option for those looking for spicy recipes while on a low carb or Keto diet. This Keto Paneer recipe will definitely make your taste buds dance. An ideal meal replacement and absolutely delicious, satisfying, nourishing & mouth-watering recipe, this can be part of your low-carb and ketogenic diet plan


Nutrition Info (Per serving)
  • Calories: 494
  • Net Carbs: 0g
  • Carbs: 0g
  • Fat: 44g
  • Protein: 21g
  • Fiber: 0g

Servings: 2

Time Taken: 20 Mins


  • 200 grams Paneer 
  • 1 Tsp Ginger Garlic Paste
  • Half Tsp Coriander Powder 
  • 1 Tsp Salt
  • 1/4 Tsp Tumeric
  • Half Tsp Red Chilli Powder
  • 2 tbsp Melted Butter/Ghee 
  • Half Tsp Cumin Powder
  •  Coriander and Lemon for garnish
  • Start by mixing the ginger garlic paste, salt, chili powder, turmeric, coriander & cumin powder and half of the melted butter/ghee together.
  • Slice paneer into bite-size pieces and mix with the paste
  • Heat the remaining ghee/butter/oil in the pan
  • Saute the paneer for 1-2 minutes of each side till nice and golden brown.
  • Garnish with fresh coriander and lemon and serve smoking hot.

We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss journeys, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!

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