Queries about diet
The nutrition protocol that we provide you with is personalized basis your nutrition preferences and your health background so that it is doable, sustainable, and gets great results. We recommend a low carbohydrate diet, diet or a low glycemic index diet to you. Don't know what they are? Don't worry. We'll be explaining them all to you in our initial consultation call!
- Regulated Menstrual Cycles
- Regulated Hormonal Imbalance
- Weight Loss
- Managing PCOS by not having to be dependent upon medications.
Yes, one can keep up with their medications as prescribed by their doctors.
The diet isn't a replacement for medical advice but can be done along with the medication that your doctor has prescribed to you.
If you are not on any medication, you can still do this protocol.
We have Certified Nutritionists on our panel. They are certified from ISSA, IFSA, ACE, Lady Irwin College and IGNOU.
QCan I do your prescribed diet through homemade food? Can I do your diet if I travel, meet people often?
Yes, homemade food is best while incorporating a diet protocol. One can travel, and attend social events and still stick to the diet, the support for the same will be provided by us.
This varies for every person, however, we recommend sticking to the nutrition protocol for at least 3 months to get results.
We will help you with receding from the diet the right way and with a post PCOS protocol so that your results are sustainable.