About Modak Recipe Modak is a sweet Indian dish that is usually made during the festival of Ganesh Chaturthi. It is traditionally made with rice flour and stuffed with coconut and jaggery filling. However, it is not the healthiest option for those who are looking to lose weight. But, if you are a modak recipe …
A salad is a dish consisting of a mixture of various raw or cooked ingredients, typically vegetables, fruits, grains, and sometimes proteins like meat, poultry, or seafood. It is often served chilled and can be a refreshing and nutritious option for a meal or as a side dish. Read on to know more about easy …
Apple cider vinegar for weight loss has been used for a very long time for medicinal purposes. Moreover, people have now started using it in a number of ways in drinks, foods and for medicinal purposes. But how is it made? They essentially combine apples, sugar and yeast and double ferment it in order to …
What is Apple Cider Vinegar? Apple cider vinegar or ACV is a type of vinegar that is made from crushed apples, yeast and sugar. It gets its pungent smell and odor from 2 fermentation processes that it has to go through. Apple Cider vinegar has a number of health benefits and uses. While Apple Cider …
Vegetable soup is one of the most enjoyed soups out there. It is mainly enjoyed in winter for its health benefits. It is made from various vegetables such as cabbage, mushrooms, and various kinds of roots. Various kinds of spices are also added but some people enjoy it with a pinch of salt and pepper. …
Mango shake is a delicious and refreshing beverage made from ripe mangoes. It is a popular drink, especially in tropical regions where mangoes are abundant. If you don’t know how to make Mango Shake yet, don’t worry this blog will explain you the exact steps and ingredients required for an easy Mango Shake recipe. About …
Oats dosa is a nutritious and delicious variation of the traditional South Indian dosa. It is made using a batter primarily composed of oats, along with other ingredients such as rice flour, semolina (rava), and yogurt. Oats, being a whole grain, provide fiber, vitamins, and minerals, making this dosa a healthier option compared to regular …
Indian cuisine is known for its fragrant and delectable vegetarian appetizer known as mushroom tikka. It is a twist on the classic chicken tikka, using soft pieces of mushroom marinated in a spice and yogurt combination before being cooked to perfection on the grill or in the oven. Read on to know more about the …
Losing weight can be a hard and long process but with the help of the right tools and tips it can be made easy. Usually, when you want to lose weight you eat less and exercise more which is the right thing but did you know there are other scientific ways as well to lose …
Apple Shakes Recipe are a nutritious drink in fiber, vitamins, and antioxidants. When incorporated into a shake or smoothie, they can provide natural sweetness, a hint of tartness, and a pleasant apple flavor. Additionally, apples are known for their potential health benefits, including supporting heart health, aiding digestion, and boosting the immune system. If you …
Tikkis are one of the most enjoyed foods in India. They are consumed as snacks and are mainly made with potatoes, veggies, and various herbs and species. However, the tikkis you eat from the market are not healthy at all. They are cooked in unhealthy oils and have excess amounts of sodium in them which …
Kadhi is a popular north Indian dish made with besan and yogurt as the main ingredients, along with various spices, and served with gram flour pakodas. A kadhi recipe is a popular lunch option in all Indian households and is best served with cooked rice. It contains magnesium and has a low glycemic index, which …
Appam is a narrow pancake that is native to Sri Lanka and South India. Appam is typically prepared in an appachatti, a deep pan resembling a wok, with fermented rice batter and coconut milk. It is a component of the Tamil and Keralan food that is popular in Sri Lanka and the Indian states of …
About Gajar Halwa Recipe Gajar Halwa recipe is a traditional Indian dessert made with grated carrots, milk, sugar, and ghee (clarified butter). It is rich, decadent, and incredibly delicious. However, it is also high in calories and sugar, making it an indulgent treat that is not ideal for those looking to lose weight. But what …
In India, Dal Fry is a pretty popular recipe that is enjoyed in almost every state. Rich in protein and great in taste this recipe is a great option for people who are trying to eat healthy but not willing to compromise on the taste. A Dal fry recipe is mainly comprised of dal and …
Basa fish is a type of catfish that is becoming increasingly popular among health-conscious individuals due to its low-calorie content and high nutritional value. This delicious and nutritious fish can be a great addition to your diet if you’re looking to lose weight. In this article, we’ll take a closer look at the benefits of …
Chana masala, also known as chole masala, is a popular vegetarian dish from the Indian subcontinent. It is made with chickpeas, which are cooked in a spicy and tangy tomato-based sauce, along with a blend of aromatic spices such as cumin, coriander, turmeric, and garam masala. The dish has a rich and complex flavor, with …
Dal Makhani is a popular North Indian dish that is made with black lentils (urad dal) and kidney beans (rajma) cooked in a creamy tomato-based sauce. It is a staple dish in Punjabi cuisine and is enjoyed all over India. The Dal Makhani recipe is traditionally slow-cooked on a low flame for several hours, which …
Khichdi recipe or Khichri is a South Asian rice and lentil dish with many variations. Variations include Bajra and Mung Dal Khichri. In Indian culture, it is considered to be one of the first solid foods eaten by children in several regions, especially the northern regions. The khichdi recipe is similar to the savory porridge …
A veg biryani as the name suggests is a biryani without any meat in it. It is cooked with vegetables, basmati rice or any other rice (read more about Rice Nutrition), herbs and spices. It is a great option for people who are vegetarians but want to experience the taste of biryani. A veg biryani recipe …
Hummus recipe is a popular spread or dip in the Mediterranean and the Middle East. Its main ingredients are high in protein, fiber, and heart-healthy fats. If you want to lose weight, one of the foods you should love right now is hummus. Weight loss is difficult to achieve and requires a consistent and long-term …
Maggi is an international instant food brand owned by Nestlé and this version of atta noodles is particularly famous among Indians as we love atta (wheat flour) which is also used to make Indian roti (chapati). Maggi claims their atta vegetable noodles have the beneficial fiber equivalent to 3 finished rotis. Here, we shall understand …
A lot of you may have seen some people drinking black coffee, but what exactly is black coffee? Black coffee is just regular coffee with no milk, sugar, and extra ingredients. Not putting these extra ingredients in your cup of coffee can help reduce the number of calories which can be helpful in weight loss. …
Malai Kofta recipe is one of the most enjoyed and loved recipes in the northern parts of India. It is made with paneer or potato balls which are crispy in texture dipped in a thick and tasty gravy. It can be enjoyed during any season and makes for a great meal option if cooked in …
Have you ever tried mutton biryani? If not, then do give it a try. The Mutton biryani recipe is a classic Indian dish that is known for its rich, flavorful taste. However, for those who are trying to lose weight, the high calorie and fat content of traditional biryani can make it a complicated dish …
Ever ate methi paratha and wondered why is it so delicious? Methi paratha is a popular Indian flatbread made with a combination of whole wheat flour, fresh fenugreek leaves (methi), and spices. Fenugreek leaves are known for their distinct aroma and slightly bitter taste, and they are widely used in Indian cuisine for their health …
The Methi chicken recipe is one of the most widely enjoyed chicken recipes in India. It is made with various spices and herbs which give it a unique flavour. Usually, it is enjoyed with rice and roti. If you do not know how to make methi chicken at home then we are here to help. …
Palak chicken is a delicious and healthy recipe that is perfect for those who are trying to lose weight. It is a low-calorie, high-protein dish made with chicken breast and spinach. Spinach is a nutrient-rich vegetable that is loaded with vitamins and minerals that can help you stay healthy while losing weight. Chicken breast, on …
A common South Indian meal called masala idli is created by changing ordinary idlis into a tasty and spicy treat. The idli itself is a popular South Indian dish made of steamed rice and lentils. spice idli elevates the straightforward idli to a whole new level by including a hot and fragrant spice combination. Read …
Veg Thukpa is a popular Tibetan noodle soup that is also commonly found in the Himalayan regions of India, Nepal, and Bhutan. It is a hearty and flavorful dish that combines noodles, vegetables, and aromatic spices in a savory broth. If you don’t know how to make Veg Thukpa yet, don’t worry this blog will …
Tandoori Chicken Tikka is a popular Indian dish that consists of marinated chicken pieces cooked in a tandoor, which is a traditional clay oven. It is a delicious and flavorful dish that is known for its vibrant red color and smoky flavor. About Tandoori Chicken Tikka Recipe Tandoori Chicken Tikka is typically served hot, garnished …
The major component of makhana kheer, also known as fox nut pudding, is makhana (lotus seeds). It is a classic Indian delicacy. It is a commonly produced, rich, and creamy dessert that is served during celebrations, on special occasions, or as a sweet treat following a meal. Read on to know more about this easy …
Aloo Chaat, also known as Potato Chaat, is a popular Indian street food snack that is loved for its delicious blend of flavors and textures. It is made primarily with boiled potatoes, which are cubed or diced and then mixed with an assortment of spices and chutneys. Read on to know more about this easy …
Raw Papaya Salad, also known as Som Tam or Green Papaya Salad, is a refreshing and vibrant dish that originates from Thai cuisine. It features shredded unripe papaya as the main ingredient, combined with a medley of flavors, textures, and spices. This salad strikes a perfect balance between sweet, sour, salty, and spicy tastes, making …
Green juice refers to a beverage made by extracting the liquids from various green vegetables and fruits. It is known for its high nutritional content and is often consumed as a part of a healthy diet. Green juice typically contains leafy greens like spinach, kale, or Swiss chard, along with other ingredients like cucumber, celery, …
Pregnant women are given specific advice on different nutrients, and these recommendations can vary based on eating habits and nutritional needs in other populations. The World Health Organization’s guidelines on antenatal care include 39 suggestions for five types of interventions. They emphasise encouraging a healthy lifestyle with balanced eating and regular physical activity to avoid …
A common and traditional South Indian morning item is the idli. It is a light, fluffy, and savory rice cake that is frequently served with a variety of sides such as coconut chutney and sambar, a lentil, and vegetable stew. People of all ages like idli, which is frequently seen as a nutritious and light …
Missi roti is a type of roti that is made from gram flour, whole wheat flour, and spices. It is savory in taste and has a nutty flavor to it. The species used in the missi roti recipe give it more flavor and also add aroma to it. Missi roti is widely consumed in the …
The classic South Indian meal tamarind rice, also called “puliyodarai” or “pulihora,” is well-known for its acidic and savory flavor. A delightful and fragrant rice meal is produced by mixing cooked rice with a special combination of spices and tamarind pulp. Read on to know more about this easy tamarind rice recipe. About Tamarind Rice …
Eggs are a staple food for many. It is rich in protein and is really nutritious for the body. It has essential vitamins and minerals which are needed for the well-functioning of the body. One boiled egg has about 6g of protein and it also contains vitamins and minerals such as vitamins A, D, E, …
Carbohydrates are necessary for proper functioning, providing the body with glucose. When we say ‘high carb foods, ’ we refer to foods primarily consisting of carbohydrates. It can be either whole (or complex) or refined (or simple). Whole carbohydrates refer to unprocessed or minimally processed foods that retain their natural, nutrient-rich state. Refined carbohydrates, on …
Dal Roti is a popular and wholesome North Indian meal that consists of two main components: dal (lentils) and roti (unleavened bread). It is a satisfying and nutritious combination that provides a balance of protein, carbohydrates, and other essential nutrients. Here, we shall understand how to make Dal Roti not only healthy but also delicious …
The flavor combination of acidic tomatoes, fragrant basil, and a touch of spice in this spicy tomato and basil pasta dish will tempt your palate. It’s the ideal meal to highlight the vivid tomato flavors and up your pasta game. Read on to know more about the easy tomato rasam recipe. About Tomato Rasam Recipe …
Although it is famous throughout North India, Sattu paratha is a classic Indian flatbread that comes from the state of Bihar. It is a hearty and nutrient-dense food that is produced by stuffing the paratha with a mixture composed primarily of sattu, or roasted gram flour. Read on to know more about easy sattu paratha …
Palak soup is a delicious and nutritious soup made from spinach, a leafy green vegetable. It is a popular dish in Indian cuisine and is known for its vibrant green color and refreshing taste. Read on to know more about the easy palak soup recipe. About Palak Soup Recipe Due to the high iron and …
An apple a day may keep weight gain away. Better, make it a fruit basket. Eating Fruits can help prevent weight gain and obesity because they’re not very calorie-dense and are packed with dietary fibre, making you feel full and curbing your appetite. Berries, grapes, apples, papaya, pineapples are some of the most enriching fruits, …
A Chicken Kathi Roll, also known as a Chicken Frankie or Chicken Wrap, is a popular Indian street food item that originated in Kolkata. It is a delicious and flavorful dish consisting of a rolled-up flatbread filled with spiced chicken, vegetables, and various condiments. Read below to know more about how to make Chicken Kathi …
Khakhra is a massive part of Gujarati cuisine. It is a cracker made of mat bean, wheat flour, and oil. It is round in shape and is really crispy. It is usually enjoyed at breakfast with some tea. It is a great snack option you can have at any time of the day. Making khakhra …
Bajra khichdi is a traditional Indian dish made from bajra (pearl millet) and rice, cooked together with a variety of spices and vegetables. It is a wholesome and nutritious one-pot meal that is commonly prepared during the winter months in India. Down below you can read how to make Bajra Khichdi. About Bajra Khichdi Recipe …
The debate has always been about whether you prefer chai or coffee. Regardless of your preference, many people feel strongly about coffee. It embodies simplicity and sophistication, offering an aromatic brew that tantalizes the senses with its bold, robust flavour. Black coffee is an exceptional beverage that offers sensory pleasure and significant health benefits. Its …
