Turkey Cranberry wraps

Turkey-Cranberry Wraps

These quick and simple turkey cranberry wraps are the ideal lunch option for all of those leftovers from Thanksgiving. It’s very easy and tasty! You want to keep meals simple the day after Thanksgiving and try to use up some of the numerous leftovers that are in the refrigerator. These turkey cranberry wraps are the

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healthy chicken tortilla soup

Healthy Chicken Tortilla Soup

All your favorite Mexican flavors, in soup form! This quick, easy, and healthy chicken tortilla soup is loaded with veggies and is perfect for those cooler fall nights. Nothing like a warm bowl of tortilla soup on a chilly winter day & here is the recipe: Course-Main Course, Soup CuisineMexican | Prep Time-5 minutes, Cook Time-8 hours,

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Blood Orange Beet Smoothie

BLOOD ORANGE BEET SMOOTHIE

BLOOD ORANGE BEET SMOOTHIE One of the best Immune Boosting Beetroot Orange smoothie that not only helps with detoxification of the body but also helps with blood circulation and is known to lower the blood pressure. Beetroots are now the star in the popular smoothies nowadays. Beets  comprises a lot of iron, folic acid that helps

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Chicken & Spinach Skillet Pasta with Lemon and Parmesan

Chicken & Spinach Skillet Pasta with Lemon and Parmesan

Italian food is one that is close to all of our hearts. Pasta is one of the most popularly consumed Italian foods. It is extremely delicious and available in different varieties, making it a delight to consume. This chicken & spinach skillet pasta with lemon and parmesan is a combination of delicious lean meat and

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Keto Paneer Pizza

Keto Paneer Pizza

This Keto Paneer Pizza has a crispy thin crust, which is low in carbohydrates and is topped with protein-rich foods. Nowadays Keto and Pizza can go hand in hand, but it’s usually a timely process and takes some preparation. Now, you can prepare your pizza and eat it too – in under 5 minutes! So

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Keto Zucchini Bread

Keto Zucchini Bread

Are you missing the delicious bakery bread while on a keto diet? Well, here we are with a keto-friendly variant! This low-carb keto zucchini bread is a perfect substitute for the traditional recipe, is deliciously moist, and can be made in both a savory and a sweet way!  You can also add walnuts, blueberries, or

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Dahi Bhindi

Dahi Bhindi Recipe

Dahi Bhindi Recipe is a great way to enjoy okra in a tangy creamy sauce. Dahi Bhindi is simply delicious and easy to make. Okra is a rich source of many nutrients, including fiber, vitamin B6, and folate. B vitamins slow the progress of diabetic neuropathy and reduce levels of homocysteine, a risk factor for

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keto desserts with coconut flour

Keto Desserts with Coconut Flour

Are you missing your beloved desserts while on Keto? Do you think you cannot have sweet foods on Keto? Here we are, with keto desserts with coconut flour, which will help you satiate your sugar cravings while staying in ketosis! Coconut flour is here to the rescue. It is simply dried coconut meat and can

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Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas are easy to make and are very flavourful, & sure to become a favorite delight! They’re oven-roasted to perfection! Chicken fajitas are low in cholesterol and a great choice. These are packed with nutritious ingredients, lean protein, and fiber. This means they’re not only good for your body, but also that you’ll feel satisfied and full

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Black Bean Omelet

Black Bean Omelet

Black Bean Omelet, In this Mexican-inspired omelet, the black beans contribute protein, fiber, and slowly digested carbohydrates that keep the diner satisfied all morning long. More good nutrition news: This omelet provides two servings of vegetables, from black beans and avocado salsa. Here is the quick recipe for Black Bean Omelet: Servings: 4 servings | Calories: 262kcal Ingredients

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Brownie Recipes For Weight Loss

Brownie Recipes For Weight Loss

Brownie Recipes For Weight Loss Brownie Recipes For Weight Loss are simple and easy-to-make recipes that will satisfy all your sugar cravings. The ingredients we use here are all low in carbs so you can easily munch on 1-2 brownies without any guilt of gaining weight. Here are some easy and out-of-the-box brownie recipes which

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Green Machine Veggie Casserole

Whole30 Green Machine Veggie Casserole

Whole30 Green Machine Veggie Casserole is an interesting variant of a basic egg recipe that can account for your perfect breakfast option. This casserole is packed full of healthy ingredients and all you gotta do is just sauté the vegetables and bake them by layering them on a mixture of eggs and coconut milk. Your

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Gluten-Free Apple Crumble Recipe

You know that an apple a day keeps the doctor away, right? Most of us all have grown up reading and hearing this one. So one should be surprised to know that they can enjoy a delicious healthy dessert made with apples, yes, that\’s right and today we shall help you with a Gluten-Free Apple

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Instant Pot Honey Mustard Chicken

Instant Pot Honey Mustard Chicken

This Instant Pot honey mustard chicken is so simple, made with ingredients that you probably already have in your kitchen, and perfect to make on the busiest weeknights! You can use chicken breasts or chicken thighs, and the sweet and tangy marinade smothers the chicken for a delicious and simple meal. Here is the quick

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Red flannel hash

Red Flannel Hash

Red flannel hash is simply corned beef hash with the addition of beets. It’s originally prepared in New England for breakfast, with leftovers from a boiled dinner the night before, and gets its name from the somewhat obvious similarity of its colors to red flannel plaid cloth. It is a very easy and different recipe

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Whole Grain Adai

Whole Grain Adai

Adai is a protein-rich dosa made in south India and prepared with rice and lentils. It is a mixture of brown rice, whole wheat, oats, and lentils. A protein-packed whole breakfast recipe- Whole Grain Adai! Ingredients: 1/2 cup whole wheat(wheat berries) half cup brown rice 1/4 cup white rice 1/4 cup barley one-fourth cup chana dal

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Ginger Chicken Noodle Soup

Gluten Free Egg Noodles Recipe

Gluten-free egg noodle recipe something you are looking for? Then this one is perfect!  these damn easy gluten-free egg noodles in minutes using only eggs, flour, and salt. Regular egg noodles that you can buy from the grocery store are typically made with flour. Most kinds of pasta that you’ll find be it dried or

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Simple Coconut Macaroons

Simple Coconut Macaroons

Simple coconut macaroons are a delectable cookie treat filled with shredded coconut, egg whites, a little bit of sugar, a pinch of salt, and flavored extract. These coconut cookies are effortless to make and are extra special on the dessert table.   INGREDIENTS 3 cups sweetened, shredded coconut 4 large egg whites 1/2 cup sugar

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Black Bean and Rice Enchiladas

Black Bean and Rice Enchiladas

The prettiness of these hearty black bean and rice enchiladas is that it can be prepped in advance and frozen. Just defrost overnight before baking. Whole wheat tortillas are rolled around a slew of ingredients and then baked with a rich and spicy enchilada sauce, making it at once substantial and comforting.   Ingredients 1

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Chocolate Coconut Milk Ice Cream 

Gluten-Free Ice Cream Recipe

Anytime is a good time for ice cream, am right? So here we share this quick and easy homemade gluten-free ice cream recipe with you. This gluten-free ice cream recipe satisfies any ice cream craving and makes ice cream available to almost anyone, even with food allergies or dietary restrictions. A gluten-free ice cream recipe

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Turkey Stroganoff with Spaghetti Squash

Turkey Stroganoff with Spaghetti Squash

Stroganoff, often prepared in the United States today in restaurants and hotels, consists of strips of beef filet with a mushroom, onion, and sour cream sauce, and is served over rice or noodles. And Spaghetti squash is a fantastic healthy alternative to pasta. This combo of Turkey Stroganoff with spaghetti squash is an amazing choice.

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Gluten-Free Lemon Drizzle Cake Recipe

Gluten-Free Lemon Drizzle Cake Recipe

Looking for a classic gluten-free bake? A gluten-free lemon drizzle cake recipe is right up there when it comes to absolutely classic bakes. This gluten-free lemon drizzle cake is intensely moist, lemony, and has a fine crumb. It’s a delicious everyday dessert that’s simple to make and delicious to eat. However, given how delicious it

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Fathead Pizza

Gluten Free Pizza Recipe

  This gluten-free pizza is 100% the real deal. It has an amazing gluten-free pizza crust, which tastes and looks, and feels like pizza. There are no strange ingredients and no complicated procedure needed – but the result will simply blow you away. If you thought that you wouldn’t – couldn’t eat real pizza ever

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Sheet-Pan Tilapia and Vegetable Medley

Sheet-Pan Tilapia and Vegetable Medley

A heart-healthy, one sheet-pan tilapia and vegetable medley ready in just 30 minutes. This Mexican-inspired meal is the perfect mid-week family feast. Filled with protein, fresh veggies, and a healthy dose of spice, this dish is a guaranteed winner with even the pickiest of eaters. Best of all? Washing up is a breeze. Sheet-pan tilapia

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Homemade Tomato Feta Soup

Homemade Tomato Feta Soup Recipe

Easy Homemade Tomato Feta Soup Recipe – Low Calorie, Low Carb, Keto – simple to make with just a few simple basic ingredients. Creamy tomato soup with basil and savory, rich feta cheese. Ready in 30 minutes on the stovetop. This Easy Tomato Feta Soup Recipe is bursting with Mediterranean flavors. Incorporating crumbled feta cheese

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Paneer

How To Make Cottage Cheese At Home

Hello Paneer lovers! Let’s learn how to make cottage cheese (paneer) at home. The recipe is so simple and easy and just in 15 minutes, you can have your homemade cottage cheese ready.  Cottage cheese makes a delectable light breakfast or lunch when served with fruit or a salad. This dish is pretty easy to

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Low carb blueberry cupcakes

LOW-CARB BLUEBERRY CUPCAKES

These low-carb blueberry cupcakes are baked with coconut flour and topped with a blueberry cream cheese topping. A brilliant and tasty cupcake for an afternoon treat. The blueberries are whisked in this blueberry recipe rather than baking them whole.  As well as giving the cream cheese frosting a natural colour, You can throw it into

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Turkey BLT Salad

TURKEY BLT SALAD

TURKEY BLT SALAD Adding Salads to the diet is the great way to add all the key nutrients that helps in promoting the good immune system. Adding salad dressing to a salad increases the absorption of certain nutrients being consumed.The fat in salad dressing helps absorb key nutrients such as lycopene and alpha- and beta-carotene.

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Strawberry Cookies

Strawberry Breakfast Cookies

These Strawberry Cookies are the ultimate low-carb breakfast for traveling with or as a healthy dessert. They’re effortless to make in just one vessel and filled with wholesome ingredients like almond flour, coconut freeze-dried strawberries, and coconut oil. Making delights like this at home enables me to provide more nutrient-dense nourishment for my children. For

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Gluten Free Granola Recipe

Time to improve your pantry,breakfast and snack routine, your grocery budget, and (by extension) your best munchie life with the very best Gluten-Free Granola! Not just gluten-free granola versatile, but there are so many variations available, and you can honestly tweak your granola recipe to suit whatever your heart, and stomach, desire.   Gluten-Free Granola

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Keto Chocolate Gelatin Pudding

Keto chocolate pudding is rich, creamy, and delicious. This keto chocolate gelatin pudding is great for skin, wrinkles, and cellulite because of collagen from grass-fed gelatin and also a perfect treat for paleo, gluten-free,dairy-free, and sugar-free dieters. This low carb chocolate pudding (which is a sugar-free chocolate pudding) is made with classic ingredients like heavy

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Taco Pinwheels

These keto taco pinwheels are prepared with chicken, taco seasoning, cream cheese, and peppers, all rolled up inside tortillas. An easy make-ahead party appetizer! Pinwheel sandwiches are an excellent light lunch or snack. These chicken pinwheels are made with Mexican flavors and a nicer option to enjoy! All you need some chicken, tortillas, cheese, and

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Protein Source

Protein Pancakes

The best way to kick start your day is to have protein pancakes. They are good source of protein and potassium. Amazing morning breakfast! Also they contain fiber. These delicious pancakes are made from cottage cheese, banana and rolled oats. It makes a perfect post workout breakfast. This recipe is perfect for kids as well

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Vegan Chilaquiles

Vegan Chilaquiles

Make these delicious Vegan Chilaquiles with spiced Chickpeas as your breakfast, brunch or lunch. It takes less than 30 minutes to make such an amazing dish. All you need is chickpeas, tortilla and red sauce as main ingredients. Chilaquiles is a traditional Mexican dish that contains fried tortilla pieces simmered in salsa or sauces of

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fudgy brownies

Fudgy Brownies Recipe

These mouth watering delicious fudgy brownies are so easy to make. All you need is dark chocolate, almond flour and cocoa powder. They are chocolatey and not too sweet.  A strong relationship exists between thyroid disorders, impaired glucose control and diabetes. Both hypothyroidism and hyperthyroidism alter the carbohydrate metabolism and have a profound effect on

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Chocolate coconut bar

DESSERT RECIPES FOR THYROID

Thyroid has a connection with glucose metabolism. People with hyperthyroid or hypothyroid must keep a track on their sugar level as thyroid disorder alters the carbohydrate metabolism and have a profound effect on glucose control. Therefore, we have come up with three dessert recipes for thyroid; Coconut Chocolate Bar, Strawberry Cheesecake Smoothie and Whole Grain Mini

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Asian Green Beans

This is a new go-to dish you and your family will adore! Low carb sugary & spicy Asian green beans only take 10 minutes to make and 4 ingredients! Adjoin some chicken and cauliflower rice for a wholesome meal or eat it as a side dish. You will also add it for quick low-carb lunch

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BLUEBERRY LEMON CRUMB MUFFINS

Blueberry Lemon Crumb Muffins

BLUEBERRY LEMON MUFFINS Lemon blueberry muffins are simply made with fresh or frozen blueberries and lemon zest added in. Lemon zest is the very outer yellow part of the lemon skin – it is what lemon extract is made from, which  gives it a bright, fresh flavour. Blueberry lemon crumb muffins  have a soft, tender

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Keto Sugar Cookies

The rich, buttery, and yet wholly irresistible: The keto sugar cookies feel just like traditional sugar cookies, only outwardly carb load. And this easy sugar-free cookie recipe needs only 6 ingredients and is gluten-free, grain-free, low carb, and proper for diabetics. So if you’re viewing for an easy and yum cookie recipe, you are browsing

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Keto Sushi

Keto Sushi

The best low-carb keto sushi recipe needs only 5 ingredients and 15 minutes! Just use this easy method how to make sushi without rice. Call us crazy, but we have never been a fan of rice. Even before we paid attention to carbs. Maybe it’s something about the texture? Needless to say, sushi has always

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spinach soufflé side dish

Spinach Souffle Side Dish

This recipe of spinach souffle side dish is always on our holiday special menu! Add to the leftover for a yummy entree or just serve as a dip and impress your guests. Many have shied faraway from making a souffle due to its reputation for being fragile and difficult to form. But with this delicious

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smoky cauliflower

Smoky Cauliflower

These healthy little treats work well as a side or as fun bite-size appetizers. Roasting the smoky  cauliflower adds deep flavor and gives it an irresistible crunch You don’t need a silver fork to eat good food, and this recipe is just the one you won\’t be able to resist and relish till the last crunch.

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Chicken Loaf With Mushroom Gravy

Chicken Loaf with Mushroom gravy is what we are going to indulge in today. we have used chicken breast in this recipe, made it juicy and full of flavor. I will teach you how to achieve the same and enjoy every bite with silky, rich mushroom gravy. Ingredients 1-1/4 pounds boneless skinless chicken breast halves

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roasted cauliflower and Brussels sprout

Roasted Cauliflower and Brussels Sprouts

Roasted cauliflower and brussels sprouts are a  super delicious recipe, roasting these vegetables turn them into vegetable candy. This is the secret way to cook vegetables that will have even your kids begging for more. The high temperature brings out the natural sweetness. Oven roasting also produces a tender yet non-mushy vegetable, plus it couldn’t be easier. A little oil,

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Keto Taco

Keto Taco Salad

You can easily prepare Keto Taco Salad though you\’ve got a busy schedule. As nutritious vegetables, avocado, and other naturally low-carb ingredients are the main components of the dish. Keto Taco Salad can be served with low carb tortilla stuffed with lettuce and topped with diced tomatoes, cheddar cheese, sour cream, guacamole, and salsa. The

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Keto Flourless Raspberry Cake

Keto Flourless Raspberry Cake

This Keto Flourless Raspberry Cake may be a soft gluten-free dessert or breakfast cake made with almond flour and flavored with fresh or frozen raspberries. It features the right crumb and is rich in antioxidants because of the raspberries. Aren’t you glad that raspberries can be enjoyed on a keto diet? That’s right you can

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keto oatmeal

Keto oatmeal

Keto oatmeal is a great alternative to traditional oatmeal. And It’s excellent for your keto diet breakfast routine meals. It’s ready in no time. It’s a pretty effortless dish for breakfast and overnight meals. Also, there are so many ways to flavor this to your liking too.  This recipe will give you sweet pumpkin flavor

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Instant Pot Keto Indian Recipes

Have you tried the Instant Pot yet? This multi-cooker makes it easy to cook recipes that taste as you fawned over them all day. It’s perfect for busy people that want real food with minimal prep. These  Instant Pot Keto Indian recipes take advantage of all the amazing functions this all-in-one appliance offers — without

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keto hot chocolate

Keto Hot Chocolate

Yes !! You can enjoy keto hot chocolate on a diet, and it\’s a dream come true drink for all the chocolate lovers out there. Making your hot chocolate with heavy cream instead of milk doesn\’t just make it Keto-friendly; it also makes it so much better. Sweeten it with your favorite Keto-friendly sweetener to make

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Garlic Ranch Chicken

 There are always days when you want to make an easy chicken recipe, and that’s when this garlic ranch chicken comes into the picture. It’s the best, and everybody loves it, especially on busy weeknights after work and school. These chicken thighs bake up to a deliciously crispy crunch on the outside, with tender, juicy

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One Pot Creamy Cajun Chicken Pasta

One Pot Creamy Cajun Chicken Pasta

Although a pasta is conventionally an Italian dish, the only thing Italian about this one pot creamy cajun chicken pasta is the penne. Cajun seasoning actually originates from Louisiana and is a blend of salt and numerous other spices. It is packed with spice and is extremely delicious.  This amazing pasta creates a perfect balance

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