Overnight oats are a delectable, immediate morning treat, and you can easily customize the recipe to your liking. To make keto overnight oats, you’ll be skipping the grains and starting with a base of hemp hearts. Hemp hearts are shelled hemp seeds, and they’re a perfect low-carb alternative. These beneficial seeds clock in at 1 …
The fruit Guava is super healthy and beneficial to human being for consumption. It has a lot of health benefits and is of great taste. Guava is also super beneficial to people to who are suffering from diabetes. Guava is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava Psidium …
Creamy Italian Fontina, earthy mushrooms, and a dash of truffle oil transform a childhood favorite into elegant little sandwiches. Here comes Grilled cheese with sauteed mushrooms To most people, grilled cheese implies a few Kraft Singles sandwiched between slices of Wonder Bread. As comforting as it may be, the standard take offers only a glimpse …
Fenugreek seeds for Diabetes are like Homeopathic medicines for any disease, This means, like how homeopathic medicines takes time to treat any disease but is extremely helpful to cure the disease. In the same way, Fenugreek seeds do take time to cure diabetes but is really very helpful to treat the medical conditions. Fenugreek is …
People with diabetes need to take special care with their diet to keep their blood sugar levels within the range. As such, there is an opportunity to inspect good vegetables for diabetes not only to balance sugar levels but also to fill your body’s essential demand of vitamins,, calcium, iron, manganese, magnesium, potassium, riboflavin, and …
These Brownie Recipes for Diabetes are a perfect way to satisfy your sugar and chocolate cravings. These recipes requiring the basic ingredients, can be your go to desserts that are easy to make and can be stored for longer durations. Here are a few quick Brownie Recipes for Diabetes – Peanut Butter Chocolate Brownies – …
Whole Wheat Carrot Cake Pancakes – fluffy, tasty pancakes loaded with freshly grated carrots and carrot cake spice. These pancakes come out so good every time, you would never suspect these are 100% whole wheat pancakes! On top of that, these pancakes taste amazing thanks to the delicious batter and carrot cake spices like cinnamon, …
Diabetes friendly desserts are the low caloric and low sugar recipes which use sugar alternatives like erythritol , stevia , monk fruit, dates to provide the sweetness to the desserts. These delicious diabetes friendly desserts contain the right amount and type of sugar alternatives to satisfy your sugar cravings. Here are a few quick diabetes …
Blueberry Peach Cobbler is a refreshing and simple dessert, loaded with the goodness of whole wheat, eggs, and fresh fruits. The dessert is very relishing with a hint of the tartness of the blueberry and the sweetness of the peaches. Blueberry Peach Cobbler is filling and has a crunchy crust outside and soft juicy flavors …
Everything Bagel Avocado Toast is a near-perfect morning meal when you need to get out of the door fast in the morning. All you gotta do is toast, top, and sprinkle and your delicious breakfast is ready. Requiring the simplest ingredients, Everything Bagel Avocado Toast is a diabetic-friendly breakfast and snack option that is low …
Berries are amongst the most delicious fruits in the world. Coming in different varieties, each of them have their own uniquely delicious flavour. Now you’d think that there has to be some downside to consuming berries. The answer to that is, NO! Berries carry numerous health benefits making them really good for your body too. …
Ragi idli recipe with step-by-step photos. Ragi idli is nutritious and delicious idli made with finger millet flour (nachni or ragi flour), idli rice, and urad dal. Gluten-free, Vegan, and Gut Friendly. Idli is our favorite breakfast and so make it soft and fluffy steamed rice-lentil cakes usually on weekends. This recipe has a millet …
Sprouted moong, moth, chana cooked in a tomato base along with ginger and green chilies, with a few spices, makes a simple curry called sprouts curry. Sprouts Curry is a hearty and nourishing dinner recipe. It is a super easy yet satisfying meatless meal that’s full of spicy goodness! This recipe is naturally a Vegan …
This Air Fryer Cauliflower seasoned spice is so easy to make and amazingly delicious topped with cilantro yogurt sauce. Enjoy as a wonderful low-carb side dish or appetizer. This cauliflower is healthy, easy to make, and takes less than 25 minutes to put together! You can enjoy this with pasta or soup as a veggie …
Air Fryer Cauliflower with Cilantro Yogurt Sauce Read More »
Quinoa Pulao is made with spices, herbs, mixed veggies, and quinoa. Serve it with raita. It is a very delicious, healthy and perfect meal. Quinoa is a complete protein and it contains heart-healthy fats, a good amount of fiber, and folic acid. It’s a great source of minerals too. Along with Quinoa use different veggies …
Punjabi Chole Masala or Chana Masala is one of the most popular curry dishes from India. In fact, in north India, no wedding or party is complete until you have chole masala on the menu. So what actually is chole masala? In this recipe, chickpeas are cooked with onions, tomatoes, and lots of spices. A …
Moong Dal Khichdi is a very light, nutritious, and delicious recipe from India. Made by cooking mung bean & rice together and gently flavored with Indian spices, it’s the comfort food of India. Khichdi is a vegetarian recipe from the Indian subcontinent which is made by cooking rice, lentil, and sometimes vegetables together in one pot …
Jowar Pyaz Roti Recipe is a delicious and wholesome roti that you can make at home. It is packed with the goodness of jowar flour and the onions add to the taste of this thepla/roti. Serve along with a sabzi, dal, and salad for a weeknight dinner. Jowar flour is rich in calcium, protein, and …
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the use of …
Methi Moong Dal Stir Fry is a true delight! Tasty and nutritious due to high levels of protein and folates make moong a preferred choice for diabetic patients. It aids in managing blood sugar levels with its fiber-rich property which also makes it easy to digest. Methi dana water has the ability to lower blood sugar …
A healthy Vegetarian and Vegan Diets For Diabetes won’t cure your diabetes. But it may help you keep your blood sugar more stable. If you lose weight, it can lower your glucose levels. This may change how much insulin you need to take. It’s a good idea to keep your doctor updated on any changes …
If you’re looking for an effortless appetizer to share this holiday season, these Cranberry Brie Bites are a great choice. It’s always fun to try novels and share traditional ways of experiencing the holidays this season. They’re creative enough for a holiday gathering but effortless enough to make for a date night or a movie …
If you have both diabetes and high cholesterol, you’re not alone. The American Heart Association (AHA) states that diabetes often lowers HDL (good) cholesterol levels. And raises triglycerides and LDL (bad) cholesterol levels. Both of these increase the risk for heart disease and stroke. So, are diabetes and high cholesterol related? The American Heart Association …
Diabetes mellitus is a group of diseases marked by high blood sugar, and gestational diabetes is one type of diabetes that develops during pregnancy due to hormonal changes. Let us talk about Gestational Diabetes Causes and Precautions! What is Gestational Diabetes? Gestational diabetes is a type of diabetes. This condition develops in pregnant women when …
Asparagus soup tastes rich, yet it’s made without heavy cream – just veggies, broth, and a bit of Parmesan cheese puréed to silky perfection. This creamy asparagus soup is made without heavy cream – just vegetables, broth, and a bit of Parmesan cheese puréed to silky perfection. It’s perfect for early spring when asparagus is …
DASH Diet for Diabetes people isn’t an eating plan you follow for a short time. It’s designed to be a lifelong part of diabetes nutrition. You can start by cutting out sodas or adding fruits and vegetables to every meal of your diet. Bring spices to the table and leave the saltshaker in the cabinet! …
Easy Pea and Spinach Carbonara is the ultimate meal for a lazy day. It comes together in 15 minutes and only takes a few ingredients, most of which you probably already have. Carbonara is the famous Italian pasta dish prepared from eggs. cheese, pepper, and seasonings. Fresh pasta cooks up quickly than dried, making it …
Crispy Air Fryer Brussels Sprouts are delicious on their own, a little shallot butter and vinegar mixture — made while they air fry — makes them feel like a more complete side. Use the same bowl you used to coat the Brussels sprouts in oil to combine melted butter, minced shallot, and a splash of …
Sweet potato Black bean burgers are flavourful, effortless to make, and hold together really well. They’re also vegan and gluten-free! If you have a sweet potato, some black beans, and some simple pantry staples, then you can make these burgers. On the side of these delectable burgers, you always need a dip, and my favorites …
Bharwa Karela may not sound interesting to many people, but it is very healthy, and though now all the vegetables are available throughout the year karela is a summer special vegetable. Though it’s slightly bitter in taste but, is very good for people with diabetes, heart disease, constipation. It also helps in boosting the immune …
Having diabetes does not mean one can not enjoy delicious meals. Here are a collection of Best Indian Recipes For Diabetics which is tasty and healthy! Here are some Diabetes-friendly Indian recipes for breakfast, lunch, and dinner, that the whole family can enjoy. They are all relatively low in carbs and taste amazing! Here are …
Diabetes is a disease that occurs when the body does not make or use insulin in the correct way. Different types of diabetes have various risk factors and effects on blood sugar. Knowing the risk factors for diabetes is vital for preventing its more severe effects and damage. As diabetes often does not cause symptoms …
Muffins meet oatmeal in these damp and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the aroma from fresh blueberries and banana make for an extra-tasty snack or breakfast. Reheat in the microwave for about 40 seconds. The Blueberry Banana Nut Oatmeal cups are just WOW! These Baked Banana Nut Oatmeal …
These peanut butter energy balls are gluten-free, oil-free, vegan, and no-bake. They are firm & chewy, sweet & salty, yet perfectly nutty. Snack up this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. They’re cooked with 5 ingredients, ready in 10 minutes, and freezer-friendly! These Peanut butter …
The thing that makes me most excited about Summer is looking forward to tomato cheddar cheese toast with whole wheat bread, cheese, and season with pepper. A perfect soup matching or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese, and cracked pepper atop slices of crusty bread. All you …
Coconut chickpea curry with onion, garlic, ginger, Indian spices in coconut milk and tossed with chickpeas. Flavorful vegan meal and you won’t even miss the meat! A classic easy coconut curry with chickpeas, inspired by Indian flavors. Naturally vegan and gluten-free. Also free of grains, soy, and nuts. Here is its quick recipe: Prep Time: …
“Is Diabetes Reversible?” – This is a million-dollar question and every diabetic patient wants to know the answer to this question. Let us understand what is diabetes in the first place? Diabetes is a chronic disease. When the body cannot effectively use the insulin it produces or when the pancreas doesn’t produce enough insulin, the …
Just reading the name “Masala Fish Fry” is enough to get your mouth watering. You can already start to taste the sparkling flavours of the spices used to marinate the fish. Easy to cook and extremely delicious, masala fish fry makes an amazing appetizer to your meal. Marinated in a variety of spices, this delicious …