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Diabetes

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Type 1 Diabetes – Treatment & Diagnosis

Type 1 diabetes is a chronic autoimmune disease characterized by the destruction of insulin-producing beta cells in the pancreas. It results in an inability to produce insulin, leading to high blood glucose levels and a range of related symptoms and complications. Early type 1 diabetes diagnosis and prompt initiation of treatment are crucial in managing …

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Oranges- Nutritional Importance And Health Benefits

Is Orange Good for Diabetes?

IS ORANGE GOOD FOR DIABETES Fruits that are in season and fresh are an essential component of a balanced diet. They are abundant in several antioxidants, vitamins, and nutrients that are necessary for performing several bodily processes. Health professionals frequently stress the need of incorporating fruits of all varieties and colours in one’s diet. But …

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Prediabetes

Acupressure Points For Diabetes

With appropriate dietary changes and consistent exercise, many diabetics have been able to control their blood sugar levels. But did you know that using acupressure or other natural therapies can successfully lower your blood sugar levels? Yes! A straightforward and secure method for controlling diabetes is acupressure. How Do Acupressure Points Work? The origins of …

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Fruits To Have If You Have Diabetes

Fruits To Have If You Have Diabetes

It’s not news that diabetics are said to avoid sugary foods to control their blood sugar levels. Fruits contain naturally occurring sugars, making them one of the most nutritious types of food. Fruits are also very rich in various vitamins and minerals. There are various rumors surrounding diabetes, including that diabetics cannot eat fruit, which has been debunked by several well-known people. There are certain fruits that help control diabetes. The following article will guide you through the fruits to eat if you have diabetes. Peaches …

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Exercises For Diabetes

Exercises For Diabetes

Exercises For Diabetes Exercises For Diabetes, so if you’re living with type 2 diabetes, regular exercise can help you control your blood sugar levels and weight. It may also help you reduce the risk of heart attack and stroke, reduce cardiovascular risk factors, and promote overall health and well-being. The benefits of exercise are independent …

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Sugar-Free Biscuits

Sugar-Free Biscuits

Sugar-free biscuits are made from a soft dough using the creaming process and processed in a rotary mold. The biscuits are baked in a continuous tunnel oven as indicated below for “Gluco” type sweet biscuits. Regular “Gluco” cookies contain about 450 calories and contain 20-25% sugar. Sugar-free cookies contain no added sugar. These biscuits can …

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Benefits of sugarcane juice

Sugarcane Juice Benefits

Sugarcane juice is a sugary sweetened beverage with numerous health benefits. According to traditional Indian medicine, it is considered healthy and nourishing. Sugarcane juice is used to treat various problems related to liver, kidney, and other diseases. Surprisingly, it is also believed sugarcane juice can be helpful for diabetes. Sugarcane juice is produced by pressing the peeled sugarcane using …

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Is Jackfruit Good For Diabetes?

Is Jackfruit Good For Diabetes?

Is Jackfruit Good For Diabetes? This article focuses on whether jackfruit is good for diabetes or not. The jackfruit is a prominent fruit native to India but grown around the world as an alternative to meat. It is a huge fruit that regularly ripens to 20-55 pounds or 10-25 kg, with a yellow flesh and rough green skin. It is rich in nutrients and contains carbohydrates, proteins, vitamins, minerals, and phytochemicals. …

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Are Grapes Good For Diabetes?

Are Grapes Good For Diabetes?

Are Grapes Good For Diabetes? Grapes are an excellent source of carbohydrates for people with diabetes because they have the added benefit of being packed with beneficial micronutrients, including minerals, vitamins, and a variety of disease-fighting phytochemicals. Diabetics are always careful with fruit. They believe the natural sugars in fruit can spike your glucose levels inconsistently. Because of this, they must choose foods that are safe for their blood sugar levels. Diabetics should eat foods (and …

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Is Honey Good For Diabetes

Is Honey Good For Diabetes?

Honey is a thick, golden-colored liquid produced by bees and other insects such as some bumblebees and wasps. It is extracted from the nectar of flowers that bees collect and store in their stomachs until they return to the hive. This article shall guide you if honey is good for diabetes. Honey also contains many vitamins and minerals, including iron, vitamin C, folic …

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Is Apple Good For Diabetes?

Is Apple Good For Diabetes?

An apple is an edible fruit that comes in various colors, produced by an apple tree, scientifically known as Malus Domestica. The trees are cultivated worldwide and are the most commonly cultivated species of the genus Malus. People with diabetes should watch their carbohydrate intake to ensure their blood sugar levels remain stable throughout the …

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Diet For Diabetes

Diet For Diabetes

What is Diet For Diabetes? Diet and physical activity are important parts of a healthy lifestyle when you have diabetes. Among other benefits, a healthy diet and active exercise can help you keep your blood sugar, also known as blood sugar, within your target range. To control your blood sugar, you need to balance what …

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is papaya good for diabetes

Is Papaya Good For Diabetes?

Diabetes is a circumstance wherein the frame doesn’t make enough (or any) insulin or doesn’t use insulin in the manner it should. Insulin is a hormone that facilitates glucose, or sugar, inputting the body’s cells. If your frame doesn’t make or use insulin properly, sugar can collect in your blood. Papaya is a yellowish-orange color fruit with a smooth tropical taste. This species of fruit — which belongs to …

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Is Coconut Water Good For Diabetes?

Is Coconut Water Good For Diabetes?

Is Coconut Water Good For Diabetes? This article focuses on how coconut water helps people who have diabetes. Sometimes referred to as “nature’s sports drink,” coconut water has gained popularity as a quick source of sugar, electrolytes, and moisture. It’s a thin, sweet liquid that comes from the inside and is extracted from young, green …

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Is Rice Good For Diabetes?

Is Rice Good For Diabetes?

White rice is understood to have an excessive glycemic index and is low in fiber, micronutrients, and polyphenols, there are diabetic-pleasant rice alternatives you could consider. When deciding on a wholesome eating regimen plan, it’s far essential to talk with a healthcare expert concerning the high-quality alternatives to your lifestyle. Diabetes requires attention to diet and exercise habits. It is recommended to think about what you should be eating each day to ensure your blood sugar does not rise to unhealthy levels. Nutritional Facts about Rice …

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Oats For Diabetes

Oats For Diabetes

A person with diabetes needs to pay special attention to what they eat in order to control their blood sugar levels. A person with diabetes should categorically avoid a high-carbohydrate diet as it is directly related to elevated blood sugar levels. People with diabetes have difficulty making insulin. People with diabetes need to be mindful of foods high in carbohydrates, as these foods …

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Is Muskmelon Good For Diabetes?

Is Muskmelon Good For Diabetes?

The melon, also known as Cucumis melo, is a species of Cucumis that has evolved into many cultivated cultivars. The flesh is sweet or soft, with or without musky flavor, and the rind can be smooth, ribbed, wrinkled, or netted. It’s packed with flavor, fiber, water, and nutrients and is easily one of the most potent foods when it comes to health benefits. But is muskmelon good for diabetes? Let’s find out …

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postprandial blood sugar

Postprandial Blood Sugar

Postprandial blood sugar is a measure of the concentration of glucose in the blood up to four hours after eating. When you eat, your body breaks down the carbohydrates in food into simple sugars, and fructose, which is absorbed into your bloodstream. Next to fat, glucose is the most important source of energy for the …

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Millets For Diabetes

Millets For Diabetes

Diabetes is a condition in which the body does not produce enough insulin or does not use insulin efficiently. As a result, the body cannot process food properly for energy. This can raise your blood sugar or blood sugar and lead to dangerous complications if left untreated. Millet is a very diverse group of small-seeded …

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Is Paneer Good For Diabetes?

Is Paneer Good For Diabetes?

Paneer or Indian cottage cheese is a fresh sour cheese native to the Indian subcontinent widely used and is made from cow or buffalo milk. It is non-aging that does not melt soft cheese from curdling the milk with an acid made from fruits or vegetables, such as lemon juice. Vegetarians who are not getting an adequate amount of protein can switch to Paneer in their diet. Because Paneer is packed with lots of protein as well as selenium and potassium. Selenium is …

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Diabetes and Weight Gain

Diabetes and Weight Gain

Diabetes and Weight Gain: In general, people who want to put on weight need to eat foods that are high in calories. Rather than following a restrictive diet and keeping calorie consumption low. Typically, people who want to put on weight need to consume more calories than they use. However, people with diabetes also need …

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control diabetes

Lifestyle Changes to Help Control Diabetes

Making certain lifestyle adjustments can help prevent and control diabetes, the most common type. If you are currently at an increased risk of type 2 diabetes as a result of being overweight or obese, having high cholesterol. Additionally having a history of diabetes in your family, prevention is especially important. Lifestyle changes can prevent or …

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BBQ Pizza

Barbeque Chicken Pizza

One of the best ways to spend your lazy Sunday is by having Pizza. Everybody loves Pizza. You can never go wrong with Barbeque Chicken Pizza. This pizza can be eaten by diabetics. The flours used in this recipe have low carbohydrates.  Also it’s delicious and pretty easy to make. Diabetics have to make sure …

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feta garbanzo bean salad

Easy Superfood Recipes For Diabetes

Diabetes is a disease that affects the body’s ability to produce or respond to insulin. It’s a chronic disease that requires changes that last a lifetime. The management of diabetes includes medical nutrition therapy, medication, exercise, blood glucose control, and self-management education. So we have come up with some easy superfood recipes for diabetes. You …

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Colocasia Leaf Raita

Colocasia Leaf Raita

Colocasia Leaf Raita is made by combining this low-carb leaf with curds, lemon juice, and an aromatic and flavourful tempering that enhances the subtle taste of the leaves. Use low-fat curds to curb the fat content. Serve them with Methi Crispies or Spicy Pudina Khakhras to enjoy a light snack. Colocasia leaves are a common …

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What is HbA1c

What is a hemoglobin A1c (HbA1c) test?

What is the HbA1c test? Introduction Glycated haemoglobin, often known as HbA1c, is a substance that is created when your body’s natural sugar (glucose) adheres to your red blood cells. More sugar attaches to your blood cells and accumulates in your blood because your body can’t utilise it effectively. Red blood cell activity lasts for …

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Loaded Black Bean Dip

Loaded Black Bean Dip

Mouth-watering Loaded Black Bean Dip with pureed black beans, corn, bell pepper, Cotija cheese, and classic Mexican toppings. Black beans are considered a superfood for diabetics. Studies suggest that adding black beans to a meal can help keep blood sugar levels stable in people with type 2 diabetes. One of the main reasons why black …

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Chicken Brussels Sprouts and Mushrooms One Pot Pasta

Chicken, Brussels Sprouts and Mushrooms One Pot Pasta

To make Chicken, Brussels Sprouts, and Mushrooms One-Pot Pasta you only have to dirty one pot! This easy pasta recipe cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays …

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Walnut Oil For Diabetes

Walnut Oil For Diabetes

What Is Walnut Oil? Walnut oil is created by pressing walnuts until all of the oils have been released. It has a golden brown color and a pleasant, nutty taste that turns somewhat bitter when heated excessively. You should certainly avoid using this cooking oil over high heat. Walnut oil can be easily found in …

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Herbed Capsicum Paratha

Herbed Capsicum Paratha

The crunch of veggies, and the tingling notes of spices and herbs, are abundant in this Herbed Capsicum Paratha. Chop the capsicum finely, to make it easy to roll the parathas. Since very little oil is used in cooking these parathas make sure you serve them immediately. Diabetics are sure to enjoy this super tasty …

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Crispy Rosemary Potatoes

Crispy Rosemary Potatoes

Crispy Rosemary Potatoes are the perfect addition to a Sunday roast or Christmas dinner. Using just 5 ingredients and a simple process, you’ll end up with perfectly vegan crispy oven potatoes every single time! Extra crispy on the outside and pillowy on the inside, these golden nuggets are always a hit. They’re an easy side dish if you’re …

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Roasted Garlicky Hummus

Roasted Garlicky Hummus

This Roasted Garlicky Hummus recipe never fails to win rave reviews. The roasted garlic and balance of lemon and creamy chickpeas are just perfect! Hummus is great for veggie dipping and makes for quite a tasty snack! But that’s not all it’s good for. It’s also perfect for spreading on gluten-free crackers, adding a dollop …

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Oats and Orange Rabdi

Oats and Orange Rabdi

The tastier and healthier version of calorie sweet is Oats and Orange Rabdi! Rabri is a classic sweet dish enjoyed in all parts of India. Adding a twist to it are 2 key ingredients Oats and Oranges. The sweet flavor of Rabri well blended with the tangy flavor of Orange results in a divine taste! …

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Turkey Swedish Meatballs

Turkey Swedish Meatballs

Turkey Swedish Meatballs are a lightened-up version of traditional Swedish Meatballs. Served in a delicious, creamy sauce. Serve them over mashed potatoes, rice, or egg noodles. A plate of Swedish meatballs, complete with creamy gravy and tender egg noodles, is the perfect quick-yet-satisfying dinner that’ll please everyone. This version is made entirely in one pan, …

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Chicken & Spinach Skillet Pasta with Lemon and Parmesan

Chicken & Spinach Skillet Pasta with Lemon and Parmesan

Italian food is one that is close to all of our hearts. Pasta is one of the most popularly consumed Italian foods. It is extremely delicious and available in different varieties, making it a delight to consume. This chicken & spinach skillet pasta with lemon and parmesan is a combination of delicious lean meat and …

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Dahi Bhindi

Dahi Bhindi Recipe

Dahi Bhindi Recipe is a great way to enjoy okra in a tangy creamy sauce. Dahi Bhindi is simply delicious and easy to make. Okra is a rich source of many nutrients, including fiber, vitamin B6, and folate. B vitamins slow the progress of diabetic neuropathy and reduce levels of homocysteine, a risk factor for …

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Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas are easy to make and are very flavourful, & sure to become a favorite delight! They’re oven-roasted to perfection! Chicken fajitas are low in cholesterol and a great choice. These are packed with nutritious ingredients, lean protein, and fiber. This means they’re not only good for your body, but also that you’ll feel satisfied and full …

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