“Difficult roads often lead to beautiful destinations\’\’ The preceding quote perfectly describes our client Romi’s amazing keto journey. HER JOURNEY Romi is a software developer at Verizon, Hyderabad. She leads a sedentary lifestyle and due to her hectic work schedule, she gets very little time to focus on herself. She indulges in light workout lasting …
Simple, Keto-version gravy is the finest immediate recipe that can be smothered on chicken, pork, or beef, and especially meatloaf! You can even replace make country sausage gravy to drizzle on biscuits and beef broth for cream! Meatloaf with gravy is a good option for dinner and brunches. Meatloaf is basically a combination of ground …
If you miss the pasta, look no further. Creamy Keto Chicken Pasta is the ultimate comfort food that is easy to make, low carb, and delicious. There is something about the classic combination of fragrant basil, salty Parmesan, and lemon that makes the flavors in a pesto dish sing. Keto Chicken Pasta is ready in under …
Low Carb Baked Eggs with beef or pork and cheese is a delicious quick breakfast option for egg fans, and did you know cheese is super low in carbs? A perfect low carb blend of eggs and beef… yes, please! Whip up this tasty gem anytime—breakfast, lunch, or dinner—and dig in. Your taste buds will …
Ask any Indian about Egg bhurji and the look on their face will show you an apt description of just how close it is to their hearts. Bhurji makes for a favorite snack or meal – it’s something that you can make at any moment of the day. Weekend brunch doesn’t get any more reasonable …
Real Food on a plate. Crabmeat, Eggs, Cottage cheese, and Mayo. Spinach and avocado. Crabmeat & egg plate is a brilliant combo! All the ingredients used here are high in good fats and low on carbs and provide various health benefits. Crabmeat is a delicious protein option rich in phosphorus, selenium, copper, B vitamins, and …
Paneer 65 is a spicy yet irresistibly delectable munchy prepared by deep-frying spicy paste coated paneer cubes. It has a dry texture and can be served as a starter, appetizer, snack or accompaniment. Unlike paneer Manchurian, paneer 65 does not use soya and chilli sauce to get spiciness; instead, it uses varieties of Indian spices …
Looking to make some creative dietary changes for Navratri. Now prepare your unique Halwa and Puri for Navratri while keeping it keto-friendly! Just how awesome is that? The taste of Keto Halwa with Puri is unrivalled. Low-carb keto-friendly foods like Keto Halwa and Puri are simple to make at home. It works well with your …
Say goodbye to midweek blues with this undemanding keto-friendly achari paneer tikka recipe! Achari Paneer tikka is a delectable starter made with paneer (Indian Cottage Cheese) marinated in an achari (Pickle spices) marinade. This achari paneer tikka recipe is the most well-known vegetarian starter in Punjabi cuisine and is one of the much-needed starter recipes …
Doesn’t chicken get boring sometimes? Not with this Keto Chicken Casserole recipe! This is a pretty easy recipe to whip up too. Keto and casseroles go together, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. The cream sauce is cheesy, hearty, and filled with yummy pesto. The …
So how many Paneer Makhani Lovers in the house? Well, most of you all are! So why not try the keto version of it- the Keto Paneer Makhani version of it so that you can enjoy it even when you are on a Ketogenic diet. Keto Paneer Makhani is a low carb twist to the traditional …
Keto Mushroom Paneer recipe is a delicious dish that will make your mouth water and leave you wanting more. This is made using an assortment of vegetables and cottage cheese. Some of the core ingredients are paneer, mushrooms, onions, tomato puree, ginger paste, garlic paste, coriander leaves, red chili powder, garam masala powder, salt, fresh …
Paneer is the primary protein source for the majority of Keto vegetarians. Cooking at home is also relatively simple. Furthermore, if you\’re having difficulty locating paneer, don\’t worry; you can easily make paneer at home by curdling hot milk with vinegar, yogurt, or even citric acid. . This Keto Tawa paneer recipe is one that …
These Keto Paneer Kebabs are delectable, shallow fried and crispy. Yet they melt in your mouth. These delicious kebabs are seasoned with pickling spices and dry fruits. Best part is, they take merely 15 minutes to cook. These kebabs make for amazing tea-time snacks. They\’re spicy, rich, and utterly delicious. Yes! these ‘Keto Paneer Kebab’ …
For most vegetarians on the Keto diet, paneer, or cottage cheese, is the main source of protein. It\’s also rather simple to prepare at home. Keto Grilled Paneer is a simple meal that will help you meet your fat macros while having nearly no carbs per serving. Keto Grilled Paneer is a quick and easy …
Keto Garlic Butter Mushrooms are garlicky, buttery and go easy with a juicy grilled steak for dinner. Be mindful to use a good amount of butter while cooking if you need to hit those fat macros. The dish also gives you a good amount of protein. Butter fried Mushrooms are a great Keto snack. They …
This Keto Greek Salad is a refreshing side dish ideal for warmer weather that is filled with fresh flavours. Salads are beautiful in general, but greek salad especially is the one which is soothing and cooling as well. Keto Greek Salad is an improvised version of traditional Greek salad. This salad is delicious regardless, but …
Want to binge on salads while being on keto? Here\’s something that would make your day useful a Cucumber Salad! Cucumbers are low carb due to high water content and can be incorporated into the diet freely !! in the form of salads. This Cucumber Salad recipe is super creamy, ultra-fresh, extremely easy, and makes …
This baked fish with lemon sauce is one of the easiest meals that you can make! Lemon Sauce Fish cooks quickly so this is perfect for a last-minute dinner when you just don’t have the prep time in the middle of a busy work week. Perfectly dehydrated salmon is cooked until tender and then paired …
This recipe is one of the easiest and tastiest you’ll ever have. The parmesan crust makes the fish incredibly light and flaky . You can enjoy easily prepared and delicious fish by adding Garlic and Parmesan cheese. It’s the perfect paleo fish recipe and also a great baked fish recipe for Keto diets. You can …
Thai Fish Curry recipe includes numerous vegetables for a healthy one-pot dish. If you like, you can also add shrimp or other seafood to the recipe. You can enjoy leftover Fish curry the next day at lunch. You can choose any fish of your desire for making this curry. This fish curry is ready in …
The fiesty Keto Baked Fish Parcels are super easy to make, with minimal washing up! These are zesty, buttery, and delicious, perfect for a quick midweek dinner. Experimenting with the flavor of this mixture with garlic and dill to make these fillets can also be done. The country\’s favorite- Parmesan cheese adds flavor and makes …
The utterly delicious Fish Taco Bowl is an easy way to give the taco a healthy twist that everyone will love. Making way with Cauliflower rice, coleslaw, and fish in one bowl is a healthy and delicious meal. So now you would decide to go for the fish taco bowl, instead of a tortilla wrap, …
These Keto burger buns are easy to prepare and are ready in no time at all. While being on Keto, it’s natural to crave bread and buns, so thanks to almond flour you can satisfy your cravings whilst continuing your healthy Keto diet. Preparing these buns and bread using coconut flour, soy flour, pumpkin seed …
This egg-based dish for breakfast leads to a great day start. The hearty Keto vegetable omelet is super healthy, and just takes a few minutes to make!The fresh mushrooms and low-carb vegetables make a delicious filling. And the stuffed omelet is one of our favorite egg dishes. Soufflés in their commonly known state usually follow …
This Lemon Butter Fish can be prepared using 2 ingredients in just 3 minutes and tastes exactly like restaurant one. Butter and lemon are the two major ingredients in this recipe. To be more specific It’s brown butter and lemon. If you have never tried brown butter, you must give it a try as this …
The rich Keto Creamy Mushroom soup uses cream cheese to beautifully thicken this delicious soup. These low-carb, high-fat proportions are perfect for a ketogenic lifestyle. So if you’ve been scouring the groceries for the cream of mushroom soup, then you’re in luck. The recipe is easy to make and easy on the carbs. Only 5.6g net …
Keto Creamy Mushroom Soup – Vegetarian Keto Recipe Read More »
The Keto fried chicken recipe is something that you would love! It tastes just like real fried chicken, and since it’s baked in the oven, you don’t have to worry about the usual mess that comes along with frying. So if you’ve got a craving for breaded chicken but you’ve given up carbs, this no-carb …
Keto Oven Fried Chicken – Non Vegetarian Keto Recipe Read More »
The deliciously amazing Keto Coconut Pancakes are such a great weekend breakfast treat. It’s great that you don’t have to give them up on a low-carb diet. So if you’re following a keto diet or low carb diet, coconut flour makes a pretty good choice. Keto Coconut Pancakes are amazingly fluffy and naturally gluten-free. It\’s …
It\’s a blend of Indian spices and slightly Chinese flavors combined to create a truly unique cuisine. A pan of paneer, peppers, and onions with various sauces and condiments. Not only that, but Chili Paneer is also extremely low carb and a perfect fit for a keto diet. A powerful kick of flavor tailored to …
Wondering you will have to give up on your pickle during the keto? Then you are wrong. The quick and easy to make, homemade carrot & cauliflower pickle recipe will surprise you with the lovely crispy Tangy taste you have been craving for. Rich and healthy cauliflower pickle made with salt brine and flavored with …
Carrot And Cauliflower Pickle – Vegetarian Keto Recipe Read More »
Keto Cheesy Herb Muffins are keto-friendly and delicious. You can enjoy it with eggs and avocado for breakfast or dinner with chili. They are so easy to make and so flavorful! The combination of cheese, garlic, and cayenne is infused in these Keto Cheesy Herb Muffins. We prefer these over any other keto-friendly snacks or …
Keto Paneer bhurji is a famous and fantastic North Indian recipe made from crushed paneer. The entire dish is prepared with sauteed onions-tomatoes with spices to which the crumbled paneer is added. It is a quick recipe that does not take much time to prepare. Keto Paneer bhurji is a great way to add protein …
This healthy zucchini noodle recipe should not be missed. Keto Zucchini Noodles are filled with delicious low carb strands of veggies because it has so much fewer carbs as compared to the regular pasta. You can enjoy this perfectly cooked tender spiralized zucchini and it is healthy as well. If you’re craving a simple and …
Keto brownies are generally moist, chewy, and fudgy on the inside with a crisp crinkle layer on the top. They have wonderful flavor and delicious and will definitely satisfy your chocolate cravings. Almond flour is best for keto desserts and is our preferred option and we highly recommend sticking with it. Keto sweeteners can be …
Those scrumptious Soya Cheese Kebab which is crispy and delicious are just the right kind of snack to binge on when you\’re craving some comfort food while on your keto. It is by far our favorite and quick snack keto recipe made of three easy ingredients, soya, paneer, and cheese. The oh-so flavorsome snack completely …
Sensational spice-crusted Low Carb Chicken Stew with golden cauliflower rice. This is the kind of recipe that you want to eat on the keto diet, and the meal prep recipe makes 5 servings for the week. This Low Carb Chicken Stew recipe is one of the most popular keto diet meals. The chicken stew is …
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Chicken Mushroom Curry is a simple chicken meal t luscious and creamy. The sautéed mushrooms in this delicacy are combined with coconut milk, which is then expertly seasoned with garlic paste. For a little spice, chilli flakes are added, and turmeric powder gives the dish its lovely golden colour. This recipe is a combination of …
The creamy and tender 4 Ingredient Cheesy Keto Tuna Melts have literally Zero Carbs! You can quickly throw it together making them the Perfect No Carb Lunch or Snack. Rich mozzarella cheese compliments the creamy tuna salad perfectly and you won’t even miss the bread! The recipe is also so simple and can be ready …
Cheesy Keto Tuna Melts – Non-Vegetarian Keto Recipe Read More »
Have you ever tried Roasted Creamy Spinach Salmon? If not then this is your time to sparkle! Assemble this delectable Keto Roasted Creamy Spinach Salmon Packed with remarkable spinach, parmesan, cream cheese, and garlic mixture. Easy to make, ready in minutes, and incredible. Ingredients 1) 112 g skinless salmon fillets 2) Sea salt and freshly …
Keto Fish Cakes is an amazing appetizer for people on a keto diet. These fish cakes are perfect for low carb snacks. A quick, easy, and delicious meal option. Keto Fish cakes are full of Protein. Fish cakes do not contain rubbish ingredients so they are filling and enjoyed by kids and their family members. It …
Paneer do pyaza is a flavourful and delectable Mughlai dish. It\’s a combination of soft succulent cottage cheese and plenty of onions in creamy gravy. Do Pyaza is a delectable Mughlai Creation of Mughal Era. Though the foremost version was made with meat, the vegetarian versions like paneer do pyaza and mushroom do pyaza are …
The famous Keto Stuffed Bell Peppers are made the classic way with paneer, tomato, garlic, onion, and spices topped with melty cheese. This is just all too ideal for the keto diet! If you\’re bored at home and want to try something unique, then you should certainly give this recipe a try. We all want …
Keto Pav bhaji is certainly considered one of Maharashtra\’s most iconic road foods. Bhaji is a fiery blend of finely mashed greens crowned with a sprint of lemon. Pav is a sort of fluffy and butter-toasted bread that goes alongside bhaji. Here is keto pav bhaji for you in keto style. As all of us …
Keto Sesame Salmon is an Asian dish. A simple, delectable, low carb, and nutritious dish for fish lovers. Keto Sesame Salmon Recipe makes a nice mid-week meal that comes together really quickly. It is low carb and high in healthy fats. It\’s also a relatively high-calorie dish, and ideal for those who practice intermittent fasting while …
You must try out this fantastic keto chocolate smoothie using just 5 easily available ingredients like cocoa powder, butter, vanilla extract, stevia, and cream. The keto diet includes lots of nut butter, peanut butter, and also low-carb snacks. While being on keto we often crave sugar and that can be met with stevia or erythritol. …
Here is a delectable and appealing dish for All Indian food lovers- Keto Mughlai Chicken! Mughlai Chicken is a north- Indian outstanding dish with a creamy, dark brown onion gravy that will have you licking the plate! Serve it with rice or biryani, or keto paranthas, and feel free to substitute paneer if you are …
Garlic paneer is a very delicious starter recipe. . This Chilli Garlic Paneer is an effortless and Quick starter that you can prepare within 30 minutes. Chilli garlic paneer is prepared by grinding Kashmiri chilies, garlic pods along with vinegar, salt, and then sautéed with onions and bell peppers. If you have a party or …
Keto cauliflower Makhani bites are dairy-free, vegan, and still purely Keto. It is packed with full of spices and a big flavor. Here \”Makhan\” means butter, and this recipe is inspired by butter chicken – though keto cauliflower makhani bites don’t have butter or chicken in the ingredients! The main focus is on the combination …
Pulao has become a staple in every house. We all crave rice Isn\’t it? So here we have Keto Chicken Pulao made with cauliflower rice and Indian spices are simply amazing and delicious. Salads and eggs get tedious for people and wanted something Indian on the keto diet but not complicated. They would appreciate how …
