Blogs

Weight Loss Recipes

Spicy Grilled Calamari Salad

Spicy Grilled Calamari Salad

This Spicy grilled calamari salad has all the confines of the much-adored appetizer—crunch from the peanuts, tomatoes, a bit of spice—but so much more. Thai squid-beef salad is a classic example. The only “leaves” in it are basil leaves, but the combination of fish sauce,chili garlic sauce, cucumbers, and peanuts in a lime dressing with …

Spicy Grilled Calamari Salad Read More »

Crock Pot Beef Ragu

Crock Pot Beef Ragu

An original Italian ragu is meat and vegetable-based sauce served over pasta.  There are lots of versions using various kinds of meats, but for this version,  use our meaty soup bones.  They are efficient with lots of meat and the bone adds flavor to the sauce. This Crock pot Beef Ragu is the ultimate of …

Crock Pot Beef Ragu Read More »

Sweet Potato & Bean Quesadillas

Sweet Potato & Bean Quesadillas

Sweet potato and bean quesadillas are a delicious Mexican-inspired vegan dinner recipe! Crispy tortillas are packed with a creamy sweet potato cheese + spicy black bean and corn mixture. They are satisfying, filling, comforting, and flavor-packed. Couple them alongside guacamole, salsa, and pico de gallo to complete the meal!   INGREDIENTS   SWEET POTATO CHEESE …

Sweet Potato & Bean Quesadillas Read More »

Shrimp and Grits

Shrimp and Grits

Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States of America. It is a traditionally accepted breakfast dish, though many consider it more of a lunch. Elsewhere, grits are accompanied by fried catfish or salmon croquettes. let’s discuss how this …

Shrimp and Grits Read More »

Caprese Sandwich

Caprese Sandwich

The word “Caprese” always implies the classic combination of tomato, fresh mozzarella, and basil and is almost always used to describe a salad. But if you add those same ingredients and put them between two perfectly toasted slices of rustic bread, season it perfectly and add a drizzle of balsamic vinegar, you get a Caprese …

Caprese Sandwich Read More »

charcuterie-board-weight-loss-recipes

Charcuterie Board

Charcuterie Board is a protein-rich platter. There is no right or wrong in preparing the recipe, just make sure you add meats, cheese, fruits, nuts, spreads, crackers, etc so that it is nutrient-rich and filling. Charcuterie Board can also be made without meats or dairy. Basically, you can do all the mix and match stuff …

Charcuterie Board Read More »

Green Bean Casserole

Green Bean Casserole

Green Bean Casserole is the dish everyone is expecting on the holidays, but it is so easy to make, you can serve it any day. Green beans aren’t in season during November, so if you’re more into using frozen, do it! Frozen green beans have been preserved at their peak, so they taste very comparable …

Green Bean Casserole Read More »

Eggs Benedict

Eggs Benedict

Eggs Benedict is a perfect brunch recipe combining English muffins with Canadian bacon, poached eggs and smothered with hollandaise sauce. Giving the classic Eggs Benedict a healthy twist, here is an Eggs Benedict recipe that has the traditional Eggs Benedict sauce, called the hollandaise sauce but a low calorie one. Here is the recipe for …

Eggs Benedict Read More »

Restaurant Level Salsa

Restaurant Level Salsa

Restaurant Level Salsa is a CINCH and inexpensive to make at home. This recipe is ridiculously simple to make, just throw all the ingredients in your food processor or blender, process it, and ta-da!  Amazing Restaurant Level Salsa is ready. Making homemade, restaurant-level salsa at home is not only easy, but cheap, and is best …

Restaurant Level Salsa Read More »

Pinto Bean Tostadas

Pinto Bean Tostadas

Pinto Bean Tostadas: Ready-to-go pinto beans and crispy corn tortillas prove how easy it is to make a healthy meal. Chili powder kicks up the fun, making this a popular pick for vegetarians and meat-eaters alike. Here is the quick recipe for Pinto Bean Tostadas: Prep/Total Time: 30 min | Yield: 6 servings Ingredients 1/4 …

Pinto Bean Tostadas Read More »

Tomato-Garlic Lentil Bowls

Tomato-Garlic Lentil Bowls

Tomato-Garlic Lentil Bowls is an Ethiopian recipe inspired by this feel-good dinner that’s tangy, creamy, and packed with hearty comfort. A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like. Here is the quick recipe for Tomato-Garlic Lentil Bowls: Prep/Total Time: 30 mins | Yield: 6 servings Ingredients …

Tomato-Garlic Lentil Bowls Read More »

Moo Shu Mushroom Wraps

Moo Shu Mushroom Wraps

With so many awesome veggies out there, Moo Shu Mushroom Wraps are very tasty. Extra protein, too—chicken, shrimp, pork, beef, and tofu all work. Check for sriracha and hoisin sauces in the Asian or international foods section of your grocery store. Here is the quick recipe for Moo Shu Mushroom Wraps: TOTAL TIME: Prep/Total Time: …

Moo Shu Mushroom Wraps Read More »

Thai Steak Salad

Thai Steak Salad

Spicy Thai steak salad on repeat for dinner! So energizing with all the fresh herbs and an umami sauce combined with lime, fish sauce, sugar, and toasted chili flakes.  A must attempt salad for the summer, you won’t regret it. This Thai steak salad recipe is popularly available in Thai Restaurants too. You can have …

Thai Steak Salad Read More »

Red Lentil Soup

Red Lentil Soup

Admire a warm and comforting dinner with a bowl of this delicious red lentil soup. Packed with vegetables and seasoned with warm spices, it is healthy and hearty! Red lentil is known to be light yet satisfying and also easily available in most grocery stores. Red lentils are a good source of iron, so are …

Red Lentil Soup Read More »

Creamy kabocha squash and roasted red pepper pasta

Creamy Kabocha Squash and Roasted Red Pepper Pasta

Creamy kabocha squash and roasted red pepper pasta sauce are prepared by fusing together a mix of vegetables, cashews, spices, and broth. It’s the ultimate mix of sweet and savory and is easy to prepare. It’s also an excellent way to sneak veggies in for picky eaters. Definitely a must-try this fall! Creamy kabocha squash …

Creamy Kabocha Squash and Roasted Red Pepper Pasta Read More »

Methi Ajwain Paratha

Methi Ajwain Paratha

Methi Ajwain Parantha Recipe is perhaps the most loved dish in India is the Parantha and its various flavours. While we always drool over those buttery hot stuffed paranthas, you might be glad to know that they are super easy to cook at home! Methi Leaves it helps to control diabetes, cholesterol level, improves heart …

Methi Ajwain Paratha Read More »