“Decide. Commit. Succeed.” HIS JOURNEY Pranay Gupta is a 32-year-old Entrepreneur from Bengaluru, India who took a step to commit towards a healthier life. In his journey with us, he was not just able to lose weight but also, reversed diabetes for himself! He leads a moderately active lifestyle where he works out for 45 minutes …
Pranay’s Diabetes Reversed With Personalised Diet Read More »
“You’re always just one step away from a totally different life.” HER JOURNEY Nivedita Samal decided to do just the same. This keto success story talks about Nivedita, who started her keto journey with us about 3 months ago. Nivedita is a 37-year-old Manager from Bangalore. She leads a lightly active lifestyle where she goes …
Keto For Weight Loss; Nivedita’s Transformational Keto Journey. Read More »
Uttapam AKA Oothapam, a healthy recipe for breakfast from the lands Southern Indian is prepared from a mixture of rice and urad dal. It is a super delightful delicacy loved across all age groups. This is a go-to recipe for people who keep a tab on their diet and avoid eating unhealthy as it is …
What is that one desi snack an Indian cannot live without? Yes, you are right. Samosa! Originating from the heart of South Asia this neatly folded, tightly packed with the goodness of savory has acquired an important place in every typical Indian diet. It is a mouth-watering recipe which is a mixture of cereal, super …
Keto Meetha Chilla, yet another delightful breakfast and a great snacking option from the North Indian cuisine is a perfect healthy vegetarian recipe to satiate your sweet tooth. It makes a decent breakfast still very different from the usual things we have. An instant sweet dish resembling dosa, this Keto Chilla can be prepared in …
