Keto Whipped Cream

The dense and rich Keto Whipped Cream adds a soothing part to all your desserts. So whether it is a pancake or coffee, whipped cream makes them more palatable. This Keto version is very similar to the regular recipe except that it’s sugar-free and therefore very low-carb. So the Keto whipped cream-sugar free is a

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Lemon-Rosemary Pork Tenderloin

Lemon Rosemary Pork Tenderloin Recipe: pork tenderloin brined in a lemon-herb mixture, then scorched in rosemary-infused oil and baked to tender saporous perfection. Lemon Pork Tenderloin is an undemanding weeknight dinner. It\’s just a pretty amazing and saporous pork dinner for you! Spread the meat with a paste of mustard, lemon, garlic, and rosemary, then

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Keto Red Pesto

Keto Red Pesto

On keto, there’s a lack of condiments to use that aren’t mayo-friendly. So we thought making a very flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless – and it’s ready in only 5 minutes!f Generally, Pesto is a very simple recipe of basil, Parmesan cheese,

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Butter garlic prawns

Keto Prawn Recipes

Seafood isn\’t our go-to when it comes to meal choices, however, Prawns are a nice change of pace from Chicken or Beef. Prawns could be a great replacement in your non-vegetarian keto meals. There are a few keto prawn recipes that can make a great addition to your diet. Keto Prawn Recipes-   1)Garlic Butter

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Keto Hot Dogs

Keto Hot Dogs

Keto Hot Dogs aka Keto pretzel dogs or Keto Crescent dogs are basically beef hot dogs wrapped in thinly rolled fathead dough, brushed with egg yolk, and topped with everything bagel seasoning. This perfect low-carb snack or meal. Even your kids will love it. Those normal Hot Dogs at the mall, have you had them?

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Keto Tawa Paneer

Keto Tawa Paneer

Paneer is the major protein source for most vegetarians on the Keto diet. It’s also pretty effortless to cook at home. Moreover, if for any reason you’re having trouble being able to source paneer then you don’t need to stress, you can easily whip up paneer at home by curdling hot milk using vinegar, yogurt,

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Pork Rinds

Pork Rinds

Homemade pork rinds or chicharrones are nutritious and flavorful low carb snack without additives or hydrogenated oils. The ultimate keto snack for sure! Many store-bought brands will freak you out, what with all the additives, MSG, hydrogenated oils, and other unmentionables. But there are some good brands now which you can look for. And having

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Keto Gummy Bears

Keto Gummy Bears

These homemade Keto Gummy Bears are on point! Imagine admirably chewy and yummy goodies, consist 1.5g net carbs per 25 gummy bear serving! And yes, these are literally chewy and not just flavored jello! But they are slighter chewy than your store-bought gummies. It’s sometimes hard to believe that you can make candies at home

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Broccoli Cheese Soup

Broccoli Cheese Soup

This Broccoli Cheese Soup recipe is filled with flavour that even your non-Keto family members will want a bowl of this! Soups that use cornflour for consistency are not at all friendly to a person who wants to have keto-friendly meals, without even regretting the fact that ketosis is to be maintained. Broccoli has high

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Keto Palak Paneer

Keto Palak Paneer

Palak Paneer is one of the quintessential Indian dishes. It’s found on almost every single restaurant menu in the country.  Also, Palak paneer is the most comforting food made at our home easily. It’s one of the delicious North Indian curry you can have in your main course. For keto dieters,  It makes one of

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Gluten- Free Recipes For Lactose Intolerants

Gluten-Free Recipes For Lactose Intolerants

It\’s true! With the correct replacements, you can at present appreciate incredibly tasty food that is gluten-free recipes for lactose intolerants. It is very confusing to understand at times what to replace when you try to make of gluten or dairy-free. We have got some amazing gluten-free recipes for lactose intolerants. Once you have figured

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Creamy Garlic Italian Dressing and Dip

Chunky Blue Cheese Dip

This homemade chunky blue cheese dip comes together instantly and easily with only 5 ingredients. Serve this with hot chicken wings or your next veggie platter. The finest part about this dip is it’s super easy to make, contains only 5 ingredients, and you don’t have to let it sit for hours to develop its

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Cheesy Keto Tuna Melts

Tuna- Nutritional Improtance And Health Benefits

Tuna is a saltwater fish that belongs to the genus Thunnus in the mackerel family (Scombridae) which also includes bonitos, albacore, and mackerels. However, tuna belong to a tribe, called Thunnini. This “tribe” consists of 15 species of tuna, most of which are appreciated around the world in some sort of culinary tradition. The fish

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Cheesy Chicken Stuffed Spaghetti Squash

Keto Spaghetti Squash

So if you\’re a pasta fanatic, eating gnocchi for breakfast, farfalle for lunch and spaghetti for dinner, maybe it\’s time to try a different type of spaghetti: spaghetti squash. So let\’s try out keto spaghetti squash for low carb keto dieters. The Spaghetti squash is a yellow-orange vegetable. While you cook, the inside of the

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Sheet-Pan Chicken Fajitas

Keto French Toast

The Keto French Toast is a dish made of sliced bread soaked in eggs and typically milk, then fried. Generally, Keto French Toast served as a sweet dish and is prepared using almond milk, coconut milk, erythritol, vanilla, cinnamon is also commonly added before pan-frying, and then it may be topped with sugar (often powdered

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Keto Crispy Chicken Wings

Sesame Chicken Bites

These Sesame Chicken Bites have been a party favorite at our house for many years. You can create the sauce the night before to make day-of prep even easier.  Renowned Asian takeout dish made easily at home.   These  Uncomplicated Sesame Chicken bites are so saporous and appealing, you will add it to your weekly

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Pork Noodle Soup

This soup is perfect to use your leftover pork for an immediate meal. You can use extra water for a thinner soup or less water for a noodle dish. It’s good with mushroom-flavored ramen noodles, too. Dinner ready in few minutes! Enjoy this Pork Noodle soup made with pork, egg noodles, and vegetables – a

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Keto Cookies

KETO PROTEIN CHOCOLATE CHIP COOKIES

The ultra-rich keto protein chocolate chip cookies are a delicious keto dessert — and well they are a great way to add extra protein to your diet, without relying on plain whey protein powder all the time. The protein chocolate chip cookie recipe is bound with healthy fats and grass-fed protein. These are also low-carb,

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Keto Katli

Well, this festive season we shall help you to make something simple, prompt, and healthy- Keto Katli. So this novel Indian sweet falls within a cookie and a fudge- so smooth, often subtly sweet melt in the mouth and feels out-of-the-world. Executing these yummy katlis doesn\’t demand a lot of time and you require only

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Keto Butter Naan

Keto Butter Naan

Keto Butter Naan   Complete your Indian feast with this easy low carb keto butter naan bread recipe. This recipe prepared with almond flour is ready in less than 30 minutes, and is an absolute delight to have! This delicious flatbread pairs perfectly with Indian food, but also would be a great side to soup

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Keto Cinnamon Rolls

Keto Cinnamon Rolls

Everyone loves these keto cinnamon rolls! With simple ingredients ready in 40 minutes, and they\’re totally delicious. For an amazing low-carb dessert or keto breakfast, try this keto cinnamon rolls recipe. It’s nice to have a break sometimes, and what better than a keto dessert?  It’s longer than most recipes, but it really isn’t a

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Turnip Fries

Turnip Fries

Fries made from turnips? Yup! If you’ve never tried a turnip, try it out now. These flavorful turnip fries are the ultimate way to get more vegetables on your table. Anyone else out there thinks that one of the best ways to eat vegetables is by making them into fries? We know we\’re not alone

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Keto Cookies

Keto Cookies and Cream Fat Bombs

Try these Sugar-Free  Keto Cookies and Cream Fat Bombs when you are cravings Oreo’s on your keto diet but can’t enjoy. You can make a cookie  with almond flour and cacao powder, which is so delicious!  I love how chocolatey and having  salty texture  these cookie crumbs are compared to the sweet, rich and creamy

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Keto Fish Tacos

Keto Fish Tacos

Whipping up a batch of these gluten-free and keto fish tacos couldn’t be easier. The results? A properly crisp exterior, a flakey and tender fish, and an overall taste bomb of a low carb Mexican dish! Choosing a favorite taco is probably the equivalent of choosing a favorite child. It is simply not happening. Having

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Desi Vegetarian Keto Recipes

Desi Vegetarian Keto Recipes

Looking for Desi Vegetarian Keto Recipes? Well, you’ve come to the perfect place. If you think the Keto diet doesn’t have many vegetarian Indian options, we are here to bust this myth right now! The trending ketogenic diet has currently been taking the entire fitness industry by the storm, due to the potential to lose

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Cheese Sauce

Easy Low Carb Cheese Sauce

This 5-minute, easy keto cheese sauce for broccoli is irresistible! Once you see how to make a cheese sauce with 3 simple ingredients, you\’ll never go back to the processed kind. The easy cheese sauce comes together in minutes with ingredients you probably already have on hand! It’s low carb, keto-friendly, and perfect for topping

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keto cheeseballs

Keto Cheeseballs

Craving some high-fat snacking options on keto? We have you covered with these crispy and delicious keto cheeseballs. These low carb balls of joy are made from three types of cheese! Gluten-free, these keto cheeseballs can be made in about fifteen minutes, so are great for a low carb snack, side dish, or a last-minute

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appe recipe

Keto Paneer Appe

If you are a vegetarian and following a Ketogenic diet, this recipe comes as a delicious rescue. Keto Paneer Appe (also called appam paniyaram) is a yummy south Indian dish. These are very crispy in texture and are a delightful snack.    Nutritional Information Cal: 64.58 Net Carb: 1.16g Protein: 3.25g Fats: 5.25g Preparation time:

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vegetarian keto diet dinner recipes

Vegetarian Keto Diet Dinner Recipes

When most people hear the word \’keto,\’ they automatically think of a huge plate of chicken and eggs. Sure, those two foods are in a ton of keto recipes, but you can still eat keto if you\’re a vegetarian. Here we have some delicious vegetarian keto diet dinner recipes which are full of healthy fats

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Keto Chicken Breast Recipes

 These Keto recipes are quick and easy keto chicken breast recipe ideas packed full of healthy fats, protein, and veggies. If you’re looking for quick and delicious ketogenic chicken breast recipes ideas that are packed with flavour, then you’ve come to the right place. The recipes below will surely satisfy you and your family. Keto

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Keto Recipes with Salmon

Salmon is one of the staples of the non-vegetarian keto diet.Here’s the thing about salmon: It tastes the best when you cook it in plenty of butter or olive oil. That’s why it fits in swimmingly to your keto diet. Here, 8  keto recipes with salmon that are keto-friendly and perfect for your meals! Keto

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Basa Fish recipe

5 Best Basa Fish Recipes To Enjoy On A Keto Diet

Keto Basa Fish Recipes can be made with very few ingredients. Most sea food is zero carbs so you must add it to your Ketogenic Lifestyle. However, it may pose a higher risk of food poisoning, so be sure to cook it properly. Basa is a white fish from Southeast Asia that\’s an excellent source of high-quality

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Sandwich

5 Keto Sandwich Recipes

So you’ve decided to give the ketogenic diet a whirl. There’s only one problem: You didn’t realize how tough an impossible life would be without bread. And buns. And tortillas. Keto India is here to help. Here’s how to get your sandwich fix without messing up your diet with these keto sandwiches! KETO CHICKEN SANDWICH While this keto chicken

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Keto BBQ Sauce

Keto BBQ Sauce- Low Carb And Sugar Free

This Keto BBQ Sauce recipe is sweet, smoky, spicy & tangy in one. If you want a super easy, sugar-free barbecue sauce that tastes delicious, this is it. Only 5 minutes of prep time! A healthy homemade keto BBQ sauce is exactly what you need to take your dinner from bland to outstanding. But where

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Best Keto Sauces

11 Best Keto Sauces To Satiate Your Taste Buds

What makes a good dish great? It’s all in the sauce if you ask us. And let’s not forget those creamy cheese sauces that, well, just make everything better. Here are the 11 best keto sauces that will take your dishes to the next level. Just think how a tangy dressing can transform a boring

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Keto Flourless Raspberry Cake

WHITE CHOCOLATE AND RASPBERRY KETO CAKE

Cake on a diet? Well, the Keto white chocolate and raspberry cake, served along with the rich and creamy white chocolate sauce, is gorgeous to behold and even more delicious to devour. The green banana flour used to make the cake won’t spike your blood sugar levels like normal bananas will, so your energy levels

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KETO CHOCO- CHIP COOKIES

Keto Oreo Cookies

Well just like the original one, anticipate these keto oreo cookies to be a scrumptious vanilla cream sandwiched between two crisp dark chocolate cookies. The Keto Oreos are a low-carb take on the classic keto oreo cookies! These simple chocolate cookies filled with a sugar-free vanilla buttercream, these Low-carb Oreos are ready in just less

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Instant Pot Keto Recipes

Instant Pot Keto Recipes

Instant Pot Keto Recipes   The instant pot indeed is a holy grail and can make your life significantly easier. Wondering how you can put this appliance to good use while on a keto diet? Here we are, with some of the best instant pot keto recipes, which are easy and delicious at the same

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Coconut Flour Keto Recipes

Coconut Flour Keto Recipes

Coconut Flour Keto Recipes   We’re here with yet another collection of wonderful keto recipes that you can enjoy while on a keto diet, coconut flour addition! We present to you 5 wonderful coconut flour keto recipes which are not only extremely delicious but also are very low on carbs! Coconut flour absorbs a lot

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Keto Scones

Keto Scones

Are you someone with a sweet tooth? Do you miss your delicious desserts while on Keto? Well, here we are with a recipe that is bound to win your heart. These Keto Scones are bursting with the flavor of fresh blueberries, and are an absolute delight for the palette.  You would surely love this easy

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vegetarian keto diet dinner recipes

Keto Pizza Recipes

Pizza on a low carb diet though?  Yes, all of the following pizza recipes are okay on the keto diet! If you are looking to cut carbs, give some of these amazing keto pizza recipes a try!   1.Keto Pizza- Keto Pizza – no soggy crust here!  Most fathead doughs are limp and flavorless. Not

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keto cakes recipes

Low Carb Keto Cakes

We all love cookies, brownies, and cakes. These are addictive foods that we crave for after every meal. There comes a time in everyone’s ketogenic life where you crave something sweet. We crave for sweets and desserts. But there’s nothing that you’ve pre-made and nothing that is low carb laying around.  Let’s make our favorites

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Sprouts Curry

Keto Ricotta Burfi

So are you looking for a sweet keto dessert recipe? Tackle this easy microwave Keto Ricotta Burfi! It’s just ideal for keeping up with Holi, Diwali, or any other pleasant holiday! So not only is the Keto Ricotta dessert recipe or keto kalakand very easy to make, but it’s also very healthy at the same

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Spicy Grilled Calamari Salad

Spicy Grilled Calamari Salad

This Spicy grilled calamari salad has all the confines of the much-adored appetizer—crunch from the peanuts, tomatoes, a bit of spice—but so much more. Thai squid-beef salad is a classic example. The only “leaves” in it are basil leaves, but the combination of fish sauce,chili garlic sauce, cucumbers, and peanuts in a lime dressing with

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Keto Overnight Oats With Berries and Cream

Keto Overnight Oats With Berries and Cream

Overnight oats are a delectable, immediate morning treat, and you can easily customize the recipe to your liking. To make keto overnight oats, you’ll be skipping the grains and starting with a base of hemp hearts. Hemp hearts are shelled hemp seeds, and they’re a perfect low-carb alternative. These beneficial  seeds clock in at 1

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Crock Pot Beef Ragu

Crock Pot Beef Ragu

An original Italian ragu is meat and vegetable-based sauce served over pasta.  There are lots of versions using various kinds of meats, but for this version,  use our meaty soup bones.  They are efficient with lots of meat and the bone adds flavor to the sauce. This Crock pot Beef Ragu is the ultimate of

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Keto Paneer Lettuce Wrap

Keto Paneer Lettuce Wrap

Keto Paneer Lettuce Wraps   Are you craving some spicy Chinese-style food while on a Keto diet? Well, we have the perfect recipe in stock for you! This light and delicious Keto Paneer Lettuce Wrap would soon become a household favorite and would surely make your tastebuds dance with joy.  Chilli paneer is a popular

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Keto Paneer Tikka Masala

Keto Paneer Tikka Masala

If you amor Indian cuisine, certain dishes will always just stand out to you. Keto Paneer Tikka Masala in a buttery sauce dish. It is an amazing amalgamation of spiciness, with the cooling effect of the cream and paneer. This keto-friendly version of the paneer tikka masala is delectable. You can have them with some

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Keto Mutter Paneer

Keto Mutter Paneer

Keto Mutter Paneer   Mutter Paneer is a household special across the nation and is a delectable, comforting dish. This Keto Mutter Paneer can be prepared with frozen peas and is a great recipe to include in your keto routine!  This rich north Indian curry recipe prepared from paneer cubes and green peas is indeed

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