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Science of Thyroid

Best Exercises for Thyroid

Best Exercises for Thyroid

Exercises for thyroid help in providing relief from a variety of symptoms that come along with thyroid. These symptoms include fatigue, swelling joint and muscle pain. Making exercise a part of your routine helps better manage the symptoms and also improve the functioning of the thyroid hormones. Following are a few exercises for thyroid – …

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Essential Nutrients to Support Thyroid function

Is Thyroid Reversible?

“Is Thyroid Reversible?” This is a difficult question to answer due to the differences between the ideas of “treatment” vs. “cure”. So, let us first understand – What is Thyroid? Thyroid is an Autoimmune disorder where your body doesn’t produce sufficient thyroid hormone, which is why you end up having issues like weight gain, slow …

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Foods To Include In Your Diet To Suppress Thyroid

Foods To Include In Your Diet To Suppress Thyroid

Hypothyroidism is a condition in which the body doesn’t make enough thyroid hormones. Treatment is necessary if you have hyperthyroidism. High levels of thyroid hormones in your body can be toxic. Left untreated, hyperthyroidism may lead to heart problems, bone loss, fracture risk, and other issues. After treatment, it’s still important to balance iodine in …

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